Kombinimi i mjaltit dhe i qum\u00ebshtit ndonj\u00ebher\u00eb p\u00ebrdoret n\u00eb ushqim, por edhe n\u00eb kozmetik\u00eb, gj\u00eb q\u00eb flet mjaftuesh\u00ebm p\u00ebr vlerat, por edhe p\u00ebr bashkimin ideal t\u00eb k\u00ebtyre dy p\u00ebrb\u00ebr\u00ebsve.<\/p>\n
Kujdesi p\u00ebr l\u00ebkur\u00ebn<\/p>\n
Edhe mjalti, edhe qum\u00ebshti kan\u00eb ve\u00e7ori antimikrobike. Kjo ve\u00e7ori b\u00ebhet edhe m\u00eb e mir\u00eb kur k\u00ebta dy p\u00ebrb\u00ebr\u00ebs p\u00ebrzihen. Shum\u00eb mjete p\u00ebr pastrimin e fytyr\u00ebs b\u00ebhen me ndihm\u00ebn e qum\u00ebshtit dhe mjaltit.<\/p>\n
Ngadal\u00ebson plakjen<\/p>\n
Hulumtimet kan\u00eb treguar se qum\u00ebshti dhe mjalti veprojn\u00eb n\u00eb t\u00ebr\u00eb trupin dhe jo vet\u00ebm n\u00eb l\u00ebkur\u00eb ku duket m\u00eb shum\u00eb plakja.<\/p>\n
Ndihmon n\u00eb tretje<\/p>\n
Nj\u00eb got\u00eb qum\u00ebsht i ngroht\u00eb me 2 lug\u00eb mjalt\u00eb do t\u00eb ndihmojn\u00eb tek kapsll\u00ebku, fryrja dhe s\u00ebmundjet e zorr\u00ebve.<\/p>\n
S\u00ebmundjet respiratore<\/p>\n
Qum\u00ebshti i ngroht\u00eb \u00ebsht\u00eb ila\u00e7 i shk\u00eblqyesh\u00ebm p\u00ebr ftohjen dhe koll\u00ebn, sikurse edhe mjalti. N\u00ebse i bashkojm\u00eb ve\u00e7orit\u00eb e tyre, do t\u00eb p\u00ebrfitojm\u00eb ila\u00e7 t\u00eb shk\u00eblqyesh\u00ebm.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kombinimi i mjaltit dhe i qum\u00ebshtit ndonj\u00ebher\u00eb p\u00ebrdoret n\u00eb ushqim, por edhe n\u00eb kozmetik\u00eb, gj\u00eb q\u00eb flet mjaftuesh\u00ebm p\u00ebr vlerat, por edhe p\u00ebr bashkimin ideal t\u00eb k\u00ebtyre dy p\u00ebrb\u00ebr\u00ebsve. Kujdesi p\u00ebr l\u00ebkur\u00ebn Edhe mjalti, edhe qum\u00ebshti kan\u00eb ve\u00e7ori antimikrobike. Kjo ve\u00e7ori b\u00ebhet edhe m\u00eb e mir\u00eb kur k\u00ebta dy p\u00ebrb\u00ebr\u00ebs p\u00ebrzihen. Shum\u00eb mjete p\u00ebr pastrimin […]<\/p>\n","protected":false},"author":1,"featured_media":105022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-105021","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/105021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=105021"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/105021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/105022"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=105021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=105021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=105021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}