Ka raste q\u00eb pavar\u00ebsisht ushqyerjes s\u00eb sh\u00ebndetshme apo aktivitetit fizik, njeriu e ka n\u00eb dukje t\u00eb pamundur t\u00eb humbas\u00eb kilogram\u00ebt e tep\u00ebrt. N\u00eb raste t\u00eb tilla vijn\u00eb n\u00eb ndihm\u00eb kurat t\u00ebr\u00ebsisht bimore q\u00eb nuk e d\u00ebmtojn\u00eb organizmin.Nj\u00eb shembull i k\u00ebtyre kurave gjendet tek \u00e7aji i dafin\u00ebs me kanell\u00eb, q\u00eb sipas ekspert\u00ebve, ofron nj\u00eb r\u00ebnie t\u00eb sh\u00ebndetshme nga pesha. P\u00ebr m\u00eb tep\u00ebr, ky \u00e7aj p\u00ebrmir\u00ebson ndjesh\u00ebm tretjen.Si T\u00eb P\u00ebrdorni \u00c7ajin e Dafin\u00ebs dhe Kanell\u00ebs Kund\u00ebr Mbipesh\u00ebsEkspert\u00ebt, t\u00eb cil\u00ebve u referohet AgroWeb.org shprehen se \u00e7aji i dafin\u00ebs dhe kanell\u00ebs \u00ebsht\u00eb nj\u00eb pije e shk\u00eblqyer dhe e sh\u00ebndetshme.Si dafina, ashtu edhe kanella kan\u00eb vlera t\u00eb jasht\u00ebzakonshme p\u00ebr p\u00ebrmir\u00ebsimin e tretjes dhe pastrimin e organizmit.N\u00ebse ky \u00e7aj konsumohet rregullisht ai ndihmon n\u00eb tretjen e depozitave dhjamore n\u00eb trup.T\u00eb jemi t\u00eb qart\u00eb, kjo kur\u00eb nuk premton mrekullira por n\u00ebse konsumohet rregullisht ofron rezultate shum\u00eb t\u00eb mira.Kanella p\u00ebrmban vajra esencial\u00eb dhe antioksidant\u00eb q\u00eb p\u00ebrshpejtojn\u00eb metabolizmin dhe nxisin r\u00ebnien nga pesha.Konsumi i rregullt i k\u00ebsaj er\u00ebze rregullon nivelin e sheqernave n\u00eb gjak dhe e pastron k\u00ebt\u00eb t\u00eb fundit nga toksinat.Dafina nga ana tjet\u00ebr nxit eliminimin e mbetjeve ushqimore nga organizmi dhe pengon shfaqjen e inflamacionit.Akumulimi i l\u00ebngjeve n\u00eb inde e b\u00ebn m\u00eb t\u00eb v\u00ebshtir\u00eb r\u00ebnien nga pesha, por dafina e leht\u00ebson at\u00eb.P\u00ebrb\u00ebr\u00ebsit e dafin\u00ebs ndihmojn\u00eb kund\u00ebr fryrjeve, gazrave dhe rregullojn\u00eb tretjen.P\u00ebr p\u00ebrgatitjen e k\u00ebtij \u00e7aji ju nevojiten:1 lit\u00ebr uj\u00eb,1 lug\u00eb \u00e7aji me kanell\u00eb pluhur,6 gjethe dafine1 lug\u00eb gjelle mjalt\u00ebZiejeni ujin dhe kur t\u00eb marr\u00eb val\u00eb shtoni kanell\u00ebn e m\u00eb pas gjethet e dafin\u00ebs.<\/p>\n
Uleni temperatur\u00ebn dhe l\u00ebrini p\u00ebrb\u00ebr\u00ebsit t\u00eb ziejn\u00eb p\u00ebr 5 minuta.M\u00eb pas hiqeni en\u00ebn nga zjarri dhe l\u00ebreni m\u00ebnjan\u00eb derisa l\u00ebngu t\u00eb ket\u00eb nj\u00eb nxeht\u00ebsi normale.Kullojeni at\u00eb dhe servireni n\u00eb filxhan duke e \u00ebmb\u00eblsuar me mjalt\u00eb.Filxhani i par\u00eb duhet pir\u00eb es\u00ebll dhe m\u00eb pas pjesa tjet\u00ebr gjat\u00eb dit\u00ebs.K\u00ebt\u00eb trajtim mund ta p\u00ebrdorni p\u00ebr 30 dit\u00eb rresht dhe n\u00ebse doni edhe m\u00eb shum\u00eb p\u00ebr rezultate m\u00eb t\u00eb plota. P\u00ebr personat q\u00eb vuajn\u00eb nga probleme sh\u00ebndet\u00ebsore rekomandohet m\u00eb par\u00eb konsulta me mjekun.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ka raste q\u00eb pavar\u00ebsisht ushqyerjes s\u00eb sh\u00ebndetshme apo aktivitetit fizik, njeriu e ka n\u00eb dukje t\u00eb pamundur t\u00eb humbas\u00eb kilogram\u00ebt e tep\u00ebrt. N\u00eb raste t\u00eb tilla vijn\u00eb n\u00eb ndihm\u00eb kurat t\u00ebr\u00ebsisht bimore q\u00eb nuk e d\u00ebmtojn\u00eb organizmin.Nj\u00eb shembull i k\u00ebtyre kurave gjendet tek \u00e7aji i dafin\u00ebs me kanell\u00eb, q\u00eb sipas ekspert\u00ebve, ofron nj\u00eb r\u00ebnie t\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":105435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-105434","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/105434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=105434"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/105434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/105435"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=105434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=105434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=105434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}