Brokoli mund t\u00eb jet\u00eb sekreti p\u00ebr trajtimin e diabetit, pasi nj\u00eb p\u00ebrb\u00ebr\u00ebs tek kjo perime ndihmon n\u00eb uljen e niveleve t\u00eb sheqerit n\u00eb gjak. Nj\u00ebstudim i fundit ka zbuluar se ngr\u00ebnia ose konsumimi i brokolit n\u00eb form\u00eb l\u00ebngu mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin dhe trajtimin e diabetit t\u00ebtipit 2<\/p>\n
Ndryshimet e m\u00ebnyr\u00ebs s\u00eb jetes\u00ebs \u2013 n\u00eb ve\u00e7anti duke mbajtur n\u00ebn kontroll obezitetin \u2013 jan\u00eb nj\u00eb m\u00ebnyr\u00eb e r\u00ebnd\u00ebsishme p\u00ebr t\u00eb mbajtur n\u00ebnkontroll s\u00ebmundjen. Nd\u00ebrsa tek disa njer\u00ebz ila\u00e7et mund t\u00eb shkaktojn\u00eb edhe efekte an\u00ebsore. Metformina \u2013 nj\u00eb ila\u00e7 i p\u00ebrdorur gjer\u00ebsisht p\u00ebr k\u00ebt\u00eb s\u00ebmundje pasi ul nivelet e sheqerit n\u00eb gjak \u2013 nuk mund t\u00eb merret nga 15% e njer\u00ebzve q\u00eb vuajn\u00eb nga diabet p\u00ebr shkak t\u00eb efekteve t\u00ebsaj n\u00eb veshka<\/p>\n
Profesor Anders Rosengren, nga Qendra Universitare Lund e Diabetit n\u00eb Suedi, thot: Meq\u00eb sulforafane ka shum\u00eb pak efekte an\u00ebsore dhe mund t\u00eb sigurohet leht\u00ebsisht nga brokoli \u2013 p\u00ebr shembull \u2013 ai ka potencialin t\u00eb b\u00ebhet nj\u00eb plot\u00ebsues p\u00ebr trajtimet aktuale t\u00eb diabetit t\u00eb tipit 2.<\/p>\n
Profesori Rosengren rekomandon q\u00eb personat t\u00eb cil\u00ebt vuajn\u00eb nga diabeti ose prediabeti, t\u00eb p\u00ebrdorin brokolin si ushqim p\u00ebr t\u00eb mbajtur n\u00ebn kontroll s\u00ebmundjen ose parandaluar progresin e saj.<\/p>\n
Gjat\u00eb studimit 12-javor, nga 97 pacient\u00eb obez\u00eb, ata q\u00eb mor\u00ebn brokoli p\u00ebsuan r\u00ebnie t\u00eb konsiderueshme t\u00eb niveleve t\u00eb glukoz\u00ebs n\u00eb gjak n\u00eb gjendje es\u00ebll, krahasuar me ata q\u00eb mor\u00ebn ila\u00e7e. P\u00ebrve\u00e7 brokolit, sulforofane gjendet gjithashtu tek perimet t\u00eb tjera t\u00eb familjes s\u00eb lakr\u00ebs, silakra e Brukselit, lulelakra<\/p>\n","protected":false},"excerpt":{"rendered":"
Brokoli mund t\u00eb jet\u00eb sekreti p\u00ebr trajtimin e diabetit, pasi nj\u00eb p\u00ebrb\u00ebr\u00ebs tek kjo perime ndihmon n\u00eb uljen e niveleve t\u00eb sheqerit n\u00eb gjak. Nj\u00ebstudim i fundit ka zbuluar se ngr\u00ebnia ose konsumimi i brokolit n\u00eb form\u00eb l\u00ebngu mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin dhe trajtimin e diabetit t\u00ebtipit 2 Ndryshimet e m\u00ebnyr\u00ebs s\u00eb jetes\u00ebs \u2013 […]<\/p>\n","protected":false},"author":1,"featured_media":106191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-106190","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/106190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=106190"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/106190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/106191"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=106190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=106190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=106190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}