{"id":107254,"date":"2022-02-28T01:56:45","date_gmt":"2022-02-28T00:56:45","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=107254"},"modified":"2022-02-28T01:56:45","modified_gmt":"2022-02-28T00:56:45","slug":"kjo-pije-ben-mrekulli-per-melcine","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/kjo-pije-ben-mrekulli-per-melcine\/","title":{"rendered":"Kjo pije b\u00ebn mrekulli p\u00ebr m\u00ebl\u00e7in\u00eb"},"content":{"rendered":"<p>Si ta pastroni m\u00ebl\u00e7in\u00eb n\u00eb m\u00ebnyr\u00eb natyrale? \u00cbsht\u00eb e thjesht\u00eb, ndiqni k\u00ebto hapa. S\u00eb pari, \u00ebsht\u00eb zvog\u00eblimi i toksinave n\u00eb trup. Ato shpesh futen p\u00ebrmes ajrit dhe zakonisht mund t\u00eb jen\u00eb p\u00ebrmes tymit, benzin\u00ebs, boj\u00ebs, manikyrit, parfumit, deodorant\u00ebve dhe gj\u00ebrave t\u00eb ngjashme.<\/p>\n<p>S\u00eb dyti, \u00ebsht\u00eb reduktimi i marrjes s\u00eb toksinave q\u00eb vijn\u00eb nga ushqimi dhe pijet, t\u00eb cilat mund t\u00eb jen\u00eb: konservues, ngjyra artificiale, pesticide, alkool dhe ushqime dhe pije t\u00eb ngjashme. Hapi i tret\u00eb \u00ebsht\u00eb ndryshimi i disa zakoneve t\u00eb t\u00eb ngr\u00ebnit.<\/p>\n<p>Rekomandohet q\u00eb t\u00eb reduktoni marrjen e sheqerit, karbohidrateve dhe yndyrave, sepse ato jan\u00eb shkaktar\u00ebt m\u00eb t\u00eb zakonsh\u00ebm t\u00eb yndyr\u00ebs n\u00eb m\u00ebl\u00e7i. Mos konsumoni alkool ose sasi t\u00eb tep\u00ebrt t\u00eb produkteve t\u00eb mishit.<\/p>\n<p>Hapi i kat\u00ebrt \u00ebsht\u00eb detoksifikimi i m\u00ebl\u00e7is\u00eb duke shtuar ushqime t\u00eb reja dhe k\u00ebto mund t\u00eb jen\u00eb frutat dhe perimet si nj\u00eb zgjedhje e shk\u00eblqyer p\u00ebr pastrim. Hapi i pest\u00eb \u00ebsht\u00eb konsumimi i hirr\u00ebs, vajit t\u00eb ullirit dhe pirja e \u00e7ajit.<\/p>\n<p>Pastrimi i m\u00ebl\u00e7is\u00eb me hirr\u00eb<\/p>\n<p>Hirra, si mbetje nga prodhimi i produkteve t\u00eb qum\u00ebshtit, ka rezultuar t\u00eb jet\u00eb shum\u00eb i dobish\u00ebm p\u00ebr pastrimin e m\u00ebl\u00e7is\u00eb. Hirra refuzohet nga shum\u00eb njer\u00ebz dhe konsiderohet nj\u00eb n\u00ebnprodukt i panevojsh\u00ebm, megjithat\u00eb, ajo p\u00ebrmban proteina, vitamina, aminoacide dhe minerale shum\u00eb t\u00eb r\u00ebnd\u00ebsishme q\u00eb rinovojn\u00eb qelizat e m\u00ebl\u00e7is\u00eb.<\/p>\n<p>Ju mund t\u00eb pini hirr\u00eb \u00e7do dit\u00eb, por kini kujdes t\u00eb mos e teproni, kujdesuni p\u00ebr marrjen e p\u00ebrditshme. Si fillim, filloni me nj\u00eb filxhan dhe m\u00eb von\u00eb mund ta rrisni k\u00ebt\u00eb n\u00eb \u00bd l hirr\u00eb. \/abcnews.al<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si ta pastroni m\u00ebl\u00e7in\u00eb n\u00eb m\u00ebnyr\u00eb natyrale? \u00cbsht\u00eb e thjesht\u00eb, ndiqni k\u00ebto hapa. S\u00eb pari, \u00ebsht\u00eb zvog\u00eblimi i toksinave n\u00eb trup. Ato shpesh futen p\u00ebrmes ajrit dhe zakonisht mund t\u00eb jen\u00eb p\u00ebrmes tymit, benzin\u00ebs, boj\u00ebs, manikyrit, parfumit, deodorant\u00ebve dhe gj\u00ebrave t\u00eb ngjashme. S\u00eb dyti, \u00ebsht\u00eb reduktimi i marrjes s\u00eb toksinave q\u00eb vijn\u00eb nga ushqimi dhe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-107254","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/107254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=107254"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/107254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/107255"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=107254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=107254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=107254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}