{"id":107641,"date":"2022-03-04T00:10:45","date_gmt":"2022-03-03T23:10:45","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=107641"},"modified":"2022-03-04T00:10:45","modified_gmt":"2022-03-03T23:10:45","slug":"leng-limoni-dhe-kripe-si-te-largoni-dhimbjen-e-forte-te-kokes-ne-pak-minuta","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/leng-limoni-dhe-kripe-si-te-largoni-dhimbjen-e-forte-te-kokes-ne-pak-minuta\/","title":{"rendered":"L\u00ebng limoni dhe krip\u00eb\/ Si t\u00eb largoni dhimbjen e fort\u00eb t\u00eb kok\u00ebs n\u00eb pak minuta"},"content":{"rendered":"<p>Dhimbjet e kok\u00ebs por edhe ato m\u00eb t\u00eb fortat si\u00e7 \u00ebsht\u00eb migrena, nuk mund t\u2019i p\u00ebrshkruaj\u00eb kurr\u00eb sakt\u00eb dikush q\u00eb nuk i ka provuar ato.<\/p>\n<p>K\u00ebto dhimbje, sipas njer\u00ebzve q\u00eb vuajn\u00eb nga migrena, t\u00eb l\u00ebn\u00eb kruspull e n\u00eb gjendje amullie e t\u00eb pashpres\u00eb. Kura magjike kund\u00ebr dhimbjeve t\u00eb forta t\u00eb kok\u00ebs apo migren\u00ebs nuk ka, megjithat\u00eb, ka disa produkte krejt natyrale q\u00eb ofrojn\u00eb shp\u00ebtim t\u00eb menj\u00ebhersh\u00ebm.<\/p>\n<p>Ju sjellim nj\u00eb trajtim natyral i cili p\u00ebrmban tre p\u00ebrb\u00ebr\u00ebs dhe ofron leht\u00ebsim t\u00eb menj\u00ebhersh\u00ebm p\u00ebr dhimbjet e forta t\u00eb kok\u00ebs. Ju duhet nj\u00eb got\u00eb e mbushur tre \u00e7erek me uj\u00eb, l\u00ebngu i nj\u00eb limoni dhe nj\u00eb lug\u00eb \u00e7aji me krip\u00eb ( jo t\u00eb mbushur plot\u00eb). P\u00ebrziejini s\u00eb bashku dhe pijeni l\u00ebngun menj\u00ebher\u00eb. P\u00ebr sakt\u00ebsi, duhet t\u00eb dini q\u00eb kripa q\u00eb duhet t\u00eb p\u00ebrdorni duhet t\u00eb jet\u00eb e nj\u00eb cil\u00ebsie t\u00eb mir\u00eb, rekomandohet kripa roz\u00eb e njohur me emrin kripa e himalejeve (e gjeni n\u00eb dyqane dhe markete) por mund t\u00eb p\u00ebrdoret edhe kripa e zakonshme.<\/p>\n<p>Si Ta Kuptoni N\u00ebse Kjo Kur\u00eb Funksionon P\u00ebr Ju<br \/>\n\u00c7do trajtim apo kur\u00eb natyrale funksionon ndryshe tek njer\u00ebzit. Dhimbjet e forta t\u00eb kok\u00ebs si dhe migrena prek 1 n\u00eb 10 njer\u00ebz n\u00eb bot\u00eb dhe secili prej tyre rr\u00ebfen simptoma her\u00eb t\u00eb ngjashme e her\u00eb t\u00eb ndryshme. Kura me krip\u00eb dhe l\u00ebng limoni \u00ebsht\u00eb e mir\u00eb p\u00ebr njer\u00ebzit q\u00eb kan\u00eb simptomat e m\u00ebposhtme:<\/p>\n<p>-T\u00eb p\u00ebrziera e t\u00eb vjella,<br \/>\n-Mpirje,<br \/>\n-Therje,<br \/>\n-Marramendje,<br \/>\n-Ndjeshm\u00ebri ndaj drit\u00ebs, zhurm\u00ebs dhe aromave,<br \/>\n-Dhimbje q\u00eb zgjat nga 2 deri n\u00eb 72 or\u00eb<br \/>\n-Dhimbje pulsuese t\u00eb kok\u00ebs.<\/p>\n<p>Shkaktar\u00ebt Kryesor\u00eb T\u00eb Dhimbjes s\u00eb Fort\u00eb t\u00eb Kok\u00ebs<br \/>\nStudimet, thon\u00eb se stresi mund t\u00eb jet\u00eb nj\u00eb nga shkaktar\u00ebt e dhimbjes s\u00eb fort\u00eb t\u00eb kok\u00ebs por edhe migren\u00ebs. Dhimbjet n\u00eb fillim zgjasin pak por stresi i vazhduesh\u00ebm mund t\u00eb transformoj\u00eb nj\u00eb dhimbje koke t\u00eb thjesht\u00eb n\u00eb migren\u00eb. Konsumi i alkolit dhe mungesat e vitaminave jan\u00eb dy arsye t\u00eb tjera t\u00eb forta p\u00ebr shfaqjen e migren\u00ebs.<\/p>\n<p>Por nj\u00eb nga shkaqet m\u00eb t\u00eb r\u00ebnd\u00ebsishme \u00ebsht\u00eb dehidratimi dhe prishja e ekuilibrave t\u00eb elektroliteve. Elektrolitet jan\u00eb minerale t\u00eb r\u00ebnd\u00ebsishme p\u00ebr funksionet e organizmit. Nj\u00eb prej k\u00ebtyre mineraleve \u00ebsht\u00eb magnezi, i cili nd\u00ebr t\u00eb tjera lufton inflamacionin. Dhimbja e fort\u00eb e kok\u00ebs besohet t\u00eb jet\u00eb nj\u00eb reagim inflamator n\u00eb organiz\u00ebm. Kjo \u00ebsht\u00eb edhe arsyeja p\u00ebrse kripa q\u00eb duhet t\u00eb p\u00ebrdorni n\u00eb kur\u00ebn e lartp\u00ebrmendur duhet t\u00eb jet\u00eb roz\u00eb sepse \u00ebsht\u00eb e pasur me magnez.\/AgroWeb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dhimbjet e kok\u00ebs por edhe ato m\u00eb t\u00eb fortat si\u00e7 \u00ebsht\u00eb migrena, nuk mund t\u2019i p\u00ebrshkruaj\u00eb kurr\u00eb sakt\u00eb dikush q\u00eb nuk i ka provuar ato. K\u00ebto dhimbje, sipas njer\u00ebzve q\u00eb vuajn\u00eb nga migrena, t\u00eb l\u00ebn\u00eb kruspull e n\u00eb gjendje amullie e t\u00eb pashpres\u00eb. Kura magjike kund\u00ebr dhimbjeve t\u00eb forta t\u00eb kok\u00ebs apo migren\u00ebs nuk ka, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-107641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/107641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=107641"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/107641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/107642"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=107641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=107641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=107641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}