P\u00ebr shkak t\u00eb faktor\u00ebve t\u00eb ndrysh\u00ebm t\u00eb stilit t\u00eb jetes\u00ebs dhe gjeneve, shum\u00eb njer\u00ebz luftojn\u00eb me \u00e7\u00ebshtje q\u00eb lidhen me tiroiden.<\/p>\n
Tiroidja \u00ebsht\u00eb nj\u00eb gj\u00ebnd\u00ebr n\u00eb form\u00eb fluture q\u00eb ulet posht\u00eb n\u00eb pjes\u00ebn e p\u00ebrparme t\u00eb qaf\u00ebs, sipas WebMD, dhe \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr ndikimin e metabolizmit, rritjes dhe zhvillimit dhe temperatur\u00ebs s\u00eb trupit.<\/p>\n
Dr. Dixa Bhavsar ndau informacione rreth k\u00ebtij organi jetik.<\/p>\n
Ajo tha se tiroidja \u00ebsht\u00eb shpirti i sistemit endokrin.<\/p>\n
\u201cN\u00ebse tiroidja juaj \u00e7ekuilibrohet, t\u00eb gjitha funksionet e trupit tuaj ndikohen \u2013 metabolizmi, nivelet e energjis\u00eb, temperatura e trupit, fertiliteti, shtimi\/humbja e pesh\u00ebs, periodat, sh\u00ebndeti i flok\u00ebve, disponimi (sh\u00ebndeti mendor) dhe rrahjet e zemr\u00ebs\u201d tha Bhavsar.<\/p>\n
Ajo sugjeroi tri k\u00ebshilla p\u00ebr sh\u00ebrimin e tiroides p\u00ebrtej mjek\u00ebsis\u00eb. Hidhini nj\u00eb sy k\u00ebtu:<\/p>\n
*Gjeni pik\u00ebn e lidhjes midis gishtit tregues dhe gishtit t\u00eb madh dhe shtypeni but\u00ebsisht 20-50 her\u00eb n\u00eb t\u00eb dy duart tuaja. Praktikoni k\u00ebt\u00eb \u00e7do dit\u00eb n\u00eb m\u00ebngjes.<\/p>\n
*Praktikoni rregullisht 2 q\u00ebndrime joga.<\/p>\n
*Gjumi i rehatsh\u00ebm \u2013 ndihmon n\u00eb detoksifikimin optimal t\u00eb m\u00ebl\u00e7is\u00eb, i cili ndihmon n\u00eb metabolizimin e hormoneve tiroide.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebr shkak t\u00eb faktor\u00ebve t\u00eb ndrysh\u00ebm t\u00eb stilit t\u00eb jetes\u00ebs dhe gjeneve, shum\u00eb njer\u00ebz luftojn\u00eb me \u00e7\u00ebshtje q\u00eb lidhen me tiroiden. Tiroidja \u00ebsht\u00eb nj\u00eb gj\u00ebnd\u00ebr n\u00eb form\u00eb fluture q\u00eb ulet posht\u00eb n\u00eb pjes\u00ebn e p\u00ebrparme t\u00eb qaf\u00ebs, sipas WebMD, dhe \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr ndikimin e metabolizmit, rritjes dhe zhvillimit dhe temperatur\u00ebs s\u00eb trupit. Dr. Dixa […]<\/p>\n","protected":false},"author":1,"featured_media":108112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-108111","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=108111"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108111\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/108112"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=108111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=108111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=108111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}