Me ngarkes\u00ebn e p\u00ebrditshme dhimbjet e kok\u00ebs jan\u00eb kthyer n\u00eb nj\u00eb shqet\u00ebsim t\u00eb p\u00ebrhersh\u00ebm.<\/p>\n
Lodhja, stresi, luhatje t\u00eb tensionit apo dhe nj\u00eb gjum\u00eb jo i rehatsh\u00ebm, shkaqet jan\u00eb nga m\u00eb t\u00eb ndryshmet.<\/p>\n
Shpesh vet\u00ebm me q\u00ebllimin q\u00eb dhimbja e kok\u00ebs t\u00eb ndaloj\u00eb, konsumojm\u00eb ila\u00e7e t\u00eb shumta, q\u00eb her\u00eb funksionojn\u00eb e her\u00eb jo.<\/p>\n
AgroWeb.org ju sugjeron nj\u00eb kombinim i cili pihet kur keni dhimbje koke, p\u00ebr t\u00eb leht\u00ebsuar dhe eliminuar krizat e forta e t\u00eb padurueshme.<\/p>\n
T\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit natyral\u00eb, dhe q\u00eb nuk d\u00ebmtojn\u00eb fare organizmin n\u00ebse konsumohen. Gjith\u00e7ka q\u00eb ju duhet jan\u00eb kanell\u00eb, qum\u00ebsht dhe mjalt\u00eb.<\/p>\n
Si t\u00eb p\u00ebrgatisni kur\u00ebn me kanell\u00eb p\u00ebr dhimbjen e kok\u00ebs
\nN\u00eb nj\u00eb \u00e7ajnik hedhim nj\u00eb got\u00eb me qum\u00ebsht dhe e vendosim n\u00eb zjarr p\u00ebr t\u2019u ngrohur.<\/p>\n
Aty shtojm\u00eb dy lug\u00eb \u00e7aji me kanell\u00eb pluhur.<\/p>\n
Qum\u00ebshti me kanell\u00eb duhet l\u00ebn\u00eb n\u00eb zjarr q\u00eb t\u00eb arrij pik\u00ebn e zierjes.<\/p>\n
AgroWeb.org ju k\u00ebshillon q\u00eb t\u00eb kini kujdes, q\u00eb t\u00eb mos e lini qum\u00ebshtin t\u00eb valoj\u00eb shum\u00eb, pasi nj\u00eb zierje e fort\u00eb do t\u2019i humbiste vlerat e nevojshme ushqyese.<\/p>\n
Qum\u00ebshtin me kanell\u00eb e kalojm\u00eb n\u00eb nj\u00eb got\u00eb qelqi dhe aty shtojm\u00eb nj\u00eb lug\u00eb \u00e7aji me mjalt\u00eb.<\/p>\n
Duhet ta p\u00ebrzieni vazhdimisht n\u00eb m\u00ebnyr\u00eb q\u00eb kanella t\u00eb mos kulloj\u00eb n\u00eb fund t\u00eb got\u00ebs.<\/p>\n
K\u00ebshtu kur ta pini shija e fort\u00eb e kanell\u00ebs do t\u00eb jet\u00eb e neutralizuar m\u00eb s\u00eb miri me qum\u00ebshtin dhe mjaltin.<\/p>\n
Pasi t\u00eb keni pir\u00eb qum\u00ebshtin me kanell\u00eb dhe mjalt\u00eb, \u00ebsht\u00eb m\u00eb e mira q\u00eb t\u00eb shtriheni p\u00ebr disa minuta dhe t\u00eb prisni q\u00eb pija t\u00eb b\u00ebj\u00eb efekt.<\/p>\n
Vlerat e qum\u00ebshtit me kanell\u00eb dhe mjalt\u00eb
\nQum\u00ebshti i ngroht\u00eb dhe mjalti ju qet\u00ebson muskujt e kontraktuar nga dhimbja.<\/p>\n
Nd\u00ebrsa substancat q\u00eb gjenden tek kanella arrijn\u00eb t\u00eb neutralizojn\u00eb receptor\u00ebt e dhimbjes dhe k\u00ebshtu krizat n\u00eb form\u00ebn e goditjeve fillojn\u00eb dhe zbehen.<\/p>\n
N\u00ebse nuk keni kanell\u00eb pluhur, AgroWeb ju k\u00ebshillon t\u00eb p\u00ebrdorni dhe shkopinjt\u00eb e kanell\u00ebs.<\/p>\n
Mjafton q\u00eb n\u00eb vend t\u00eb dy lug\u00ebve t\u00eb kanell\u00ebs pluhur, t\u2019i z\u00ebvend\u00ebsoni me nj\u00eb shkop kanelle, dhe m\u00eb pas t\u00eb ndiqni hapat si n\u00eb recet\u00ebn m\u00eb lart.<\/p>\n","protected":false},"excerpt":{"rendered":"
Me ngarkes\u00ebn e p\u00ebrditshme dhimbjet e kok\u00ebs jan\u00eb kthyer n\u00eb nj\u00eb shqet\u00ebsim t\u00eb p\u00ebrhersh\u00ebm. Lodhja, stresi, luhatje t\u00eb tensionit apo dhe nj\u00eb gjum\u00eb jo i rehatsh\u00ebm, shkaqet jan\u00eb nga m\u00eb t\u00eb ndryshmet. Shpesh vet\u00ebm me q\u00ebllimin q\u00eb dhimbja e kok\u00ebs t\u00eb ndaloj\u00eb, konsumojm\u00eb ila\u00e7e t\u00eb shumta, q\u00eb her\u00eb funksionojn\u00eb e her\u00eb jo. AgroWeb.org ju sugjeron […]<\/p>\n","protected":false},"author":1,"featured_media":108115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-108114","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=108114"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/108115"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=108114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=108114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=108114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}