Meq\u00eb m\u00ebngjesi konsiderohet si vakti m\u00eb i r\u00ebnd\u00ebsish\u00ebm i dit\u00ebs, duhet t\u00eb konsumoni ushqime m\u00eb t\u00eb sh\u00ebndetshme gjat\u00eb k\u00ebsaj kohe.<\/p>\n
M\u00ebsoni si t\u00eb p\u00ebrgatisni m\u00ebngjesin m\u00eb t\u00eb sh\u00ebndetshme p\u00ebr ju dhe familj\u00ebn tuaj! Ai siguron nj\u00eb s\u00ebr\u00eb p\u00ebrfitimesh sh\u00ebndet\u00ebsore:<\/p>\n
Ju ndihmon t\u00eb bini n\u00eb pesh\u00eb
\nForcon sistemin imunitar
\nMbron trupin nga infeksionet dhe sulmet bakteriale
\nE r\u00ebnd\u00ebsishme \u00ebsht\u00eb q\u00eb mund t\u00eb p\u00ebrgatitet shpejt\u00eb dhe leht\u00eb!<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
2 lug\u00eb gjelle bollgur
\n1 filxhan (250 ml) kos me pak yndyr\u00eb
\nNj\u00eb lug\u00eb \u00e7aji pluhur kakao
\n1 lug\u00eb \u00e7aji fara liri
\nRreth 5-7 kumbulla
\nP\u00ebrgatitja:<\/p>\n
Vendosni kumbullat n\u00eb nj\u00eb tas dhe hidhni rreth 100 ml uj\u00eb t\u00eb valuar sip\u00ebr tyre. Mbulojeni tasin dhe l\u00ebrini kumbullat p\u00ebr 10 minuta. Merrni nj\u00eb tas tjet\u00ebr dhe hidhni bollgurin, kakaon dhe farat e lirit. Shtoni edhe kosin dhe i p\u00ebrzieni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit bashk\u00eb.<\/p>\n
Me kujdes prisni kumbullat n\u00eb copa t\u00eb vogla dhe i shtoni tek p\u00ebrzierja. \u00cbht\u00eb mir\u00eb t\u00eb p\u00ebrdorni nj\u00eb shtrydh\u00ebse n\u00eb k\u00ebt\u00eb rast, p\u00ebr t\u00eb formuar nj\u00eb pure. P\u00ebrzierjen e p\u00ebrgatitur e ruani n\u00eb frigorifer dhe e konsumoni \u00e7do m\u00ebngjes. Do t\u00eb vini re rezultatet fantastike si n\u00eb pastrimin e trupit, largimin e toksinave, ashtu edhe n\u00eb humbjen e kilogram\u00ebve t\u00eb tep\u00ebrt. <\/p>\n","protected":false},"excerpt":{"rendered":"
Meq\u00eb m\u00ebngjesi konsiderohet si vakti m\u00eb i r\u00ebnd\u00ebsish\u00ebm i dit\u00ebs, duhet t\u00eb konsumoni ushqime m\u00eb t\u00eb sh\u00ebndetshme gjat\u00eb k\u00ebsaj kohe. M\u00ebsoni si t\u00eb p\u00ebrgatisni m\u00ebngjesin m\u00eb t\u00eb sh\u00ebndetshme p\u00ebr ju dhe familj\u00ebn tuaj! Ai siguron nj\u00eb s\u00ebr\u00eb p\u00ebrfitimesh sh\u00ebndet\u00ebsore: Ju ndihmon t\u00eb bini n\u00eb pesh\u00eb Forcon sistemin imunitar Mbron trupin nga infeksionet dhe sulmet bakteriale […]<\/p>\n","protected":false},"author":1,"featured_media":108191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-108190","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=108190"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/108191"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=108190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=108190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=108190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}