{"id":108641,"date":"2022-03-14T08:20:05","date_gmt":"2022-03-14T07:20:05","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=108641"},"modified":"2022-03-14T08:20:05","modified_gmt":"2022-03-14T07:20:05","slug":"nuk-duhet-te-hani-mish-pule-me-majoneze","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/nuk-duhet-te-hani-mish-pule-me-majoneze\/","title":{"rendered":"Nuk duhet t\u00eb hani mish pule me majonez\u00eb"},"content":{"rendered":"<p>Pula \u00ebsht\u00eb nj\u00eb ushqim q\u00eb konsumohet n\u00eb sasi t\u00eb m\u00ebdha nga shumica e njer\u00ebzve. \u00cbsht\u00eb nj\u00eb burim proteinash dhe l\u00ebnd\u00ebsh t\u00eb ndryshme ushqyese, t\u00eb cilat i japin trupit ton\u00eb energjin\u00eb q\u00eb i nevojitet. <\/p>\n<p>Gjithsesi konsumimi i tij k\u00ebrkon v\u00ebmendje dhe akoma m\u00eb shum\u00eb v\u00ebmendje ndaj kombinimeve q\u00eb do t\u00eb b\u00ebjm\u00eb.<\/p>\n<p>Nj\u00eb gabim tjet\u00ebr q\u00eb b\u00ebjm\u00eb \u00ebsht\u00eb kombinimi i mishit me majonez\u00ebn. Por pse kjo mund t\u00eb jet\u00eb e d\u00ebmshme p\u00ebr sh\u00ebndetin ton\u00eb?<\/p>\n<p>Burger\u00eb pule t\u00eb mbushura me majonez\u00eb apo omlet\u00eb pule me salc\u00eb majoneze, mund t\u00eb duken t\u00eb gjitha kaq t\u00eb shijshme, por ne nuk rekomandojm\u00eb t\u2019i hani. <\/p>\n<p>Arsyeja: T\u00eb gjitha k\u00ebto kan\u00eb nj\u00eb p\u00ebrmbajtje shum\u00eb t\u00eb lart\u00eb proteinash dhe jan\u00eb shum\u00eb t\u00eb v\u00ebshtira p\u00ebr t\u2019u tretur.<\/p>\n<p>Plus q\u00eb shija e majonez\u00ebs \u00ebsht\u00eb mjaft intensive, q\u00eb do t\u00eb thot\u00eb se e gjith\u00eb p\u00ebrpjekja q\u00eb keni b\u00ebr\u00eb p\u00ebr t\u00eb pasur pul\u00ebn m\u00eb t\u00eb shijshme do t\u00eb shkoj\u00eb d\u00ebm pasi shija e saj do t\u00eb mbulohet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pula \u00ebsht\u00eb nj\u00eb ushqim q\u00eb konsumohet n\u00eb sasi t\u00eb m\u00ebdha nga shumica e njer\u00ebzve. \u00cbsht\u00eb nj\u00eb burim proteinash dhe l\u00ebnd\u00ebsh t\u00eb ndryshme ushqyese, t\u00eb cilat i japin trupit ton\u00eb energjin\u00eb q\u00eb i nevojitet. Gjithsesi konsumimi i tij k\u00ebrkon v\u00ebmendje dhe akoma m\u00eb shum\u00eb v\u00ebmendje ndaj kombinimeve q\u00eb do t\u00eb b\u00ebjm\u00eb. Nj\u00eb gabim tjet\u00ebr q\u00eb b\u00ebjm\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":108642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-108641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=108641"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/108642"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=108641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=108641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=108641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}