{"id":108644,"date":"2022-03-14T08:22:59","date_gmt":"2022-03-14T07:22:59","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=108644"},"modified":"2022-03-14T08:22:59","modified_gmt":"2022-03-14T07:22:59","slug":"a-edini-se-cili-organ-demtohet-me-shume-cfare-po-i-beni-trupit-duke-konsumuar-proshute-dhe-sallam","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/a-edini-se-cili-organ-demtohet-me-shume-cfare-po-i-beni-trupit-duke-konsumuar-proshute-dhe-sallam\/","title":{"rendered":"A edini se cili organ d\u00ebmtohet m\u00eb shum\u00eb, \u00e7far\u00eb po i b\u00ebni trupit duke konsumuar proshut\u00eb dhe sallam"},"content":{"rendered":"<p>Konsumi i mishrave t\u00eb p\u00ebrpunuar si\u00e7 jan\u00eb sallamrat, proshutat dhe sal\u00e7icet, rrisin rrezikun e s\u00ebmundjeve t\u00eb m\u00ebl\u00e7is\u00eb apo rezistenc\u00ebs ndaj insulin\u00ebs, q\u00eb konsiderohet pik\u00ebnisja e diabetit t\u00eb tipit 2.<\/p>\n<p>Sipas studimeve, njer\u00ebzit q\u00eb konsumojn\u00eb rregullisht mishra t\u00eb p\u00ebrpunuar jan\u00eb 50% m\u00eb t\u00eb rrezikuar ndaj dhjamosjes s\u00eb m\u00ebl\u00e7is\u00eb dhe po aq ndaj rezistenc\u00ebs ndaj insulin\u00ebs.<\/p>\n<p>\u00c7far\u00eb \u00ebsht\u00eb dhjamosja e m\u00ebl\u00e7is\u00eb: Dhjamosja e m\u00ebl\u00e7is\u00eb ka t\u00eb b\u00ebj\u00eb me akumulimin e yndyrnave n\u00eb qelizat e m\u00ebl\u00e7is\u00eb. Ky grumbullim nxit shfaqjen e inflamacionit dhe d\u00ebmtimin e pakthyesh\u00ebm t\u00eb m\u00ebl\u00e7is\u00eb. Dhjamosja e m\u00ebl\u00e7is\u00eb \u00ebsht\u00eb kthyer n\u00eb nj\u00eb problem madhor sh\u00ebndet\u00ebsor, jo vet\u00ebm n\u00eb vendet n\u00eb zhvillim por edhe n\u00eb ato m\u00eb t\u00eb zhvilluara. Kjo s\u00ebmundje nxitet edhe nga rezistenca ndaj insulin\u00ebs, e cila v\u00ebrehet kryesisht tek njer\u00ebzit mbipesh\u00eb.<\/p>\n<p>Roli i mishrave t\u00eb p\u00ebrpunuar n\u00eb d\u00ebmtimin e m\u00ebl\u00e7is\u00eb: Sallamrat, proshutat dhe sal\u00e7icet p\u00ebrmbajn\u00eb sasi t\u00eb jasht\u00ebzakonshme t\u00eb yndyrnave t\u00eb ngopura t\u00eb cilat shkaktojn\u00eb inflamacion. Nga t\u00eb dh\u00ebnat ato p\u00ebrmbajn\u00eb shum\u00eb krip\u00eb, q\u00eb ka lidhje t\u00eb drejtp\u00ebrdrejt\u00eb me d\u00ebmtimet q\u00eb i shkaktohen m\u00ebl\u00e7is\u00eb. K\u00ebto produkte p\u00ebrgatiten dhe gatuhen n\u00eb temperatura shum\u00eb t\u00eb larta. Ky proces krijon kimikate t\u00eb rrezikshme t\u00eb cilat duhet t\u00eb p\u00ebrpunohen nga m\u00ebl\u00e7ia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konsumi i mishrave t\u00eb p\u00ebrpunuar si\u00e7 jan\u00eb sallamrat, proshutat dhe sal\u00e7icet, rrisin rrezikun e s\u00ebmundjeve t\u00eb m\u00ebl\u00e7is\u00eb apo rezistenc\u00ebs ndaj insulin\u00ebs, q\u00eb konsiderohet pik\u00ebnisja e diabetit t\u00eb tipit 2. Sipas studimeve, njer\u00ebzit q\u00eb konsumojn\u00eb rregullisht mishra t\u00eb p\u00ebrpunuar jan\u00eb 50% m\u00eb t\u00eb rrezikuar ndaj dhjamosjes s\u00eb m\u00ebl\u00e7is\u00eb dhe po aq ndaj rezistenc\u00ebs ndaj insulin\u00ebs. \u00c7far\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":108645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-108644","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=108644"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/108644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/108645"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=108644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=108644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=108644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}