Kolla nuk duhet n\u00ebnvler\u00ebsuar apo anashkaluar. Ajo shkakton v\u00ebshtir\u00ebsi n\u00eb sistemin imunitar dhe e drobit organizmin. Pasi dob\u00ebson mekanizmat mbrojt\u00ebs t\u00eb imunitetit, kolla e ka rrug\u00ebn e lir\u00eb q\u00eb t\u00eb zgjas\u00eb edhe gjat\u00eb nat\u00ebs duke shkaktuar trazira t\u00eb tjera n\u00eb organiz\u00ebm.<\/p>\n
Kolla mund t\u00eb kurohet mjaft mir\u00eb me kura natyrale t\u00eb cilat jan\u00eb po aq efikase sa medikamentet q\u00eb merren n\u00eb farmaci. Lexoni disa sugjerime mbi p\u00ebrdorimin e sheg\u00ebs dhe mjaltit.<\/p>\n
Gjethet, lulja, l\u00ebkurat dhe kokrrat e sheg\u00ebs kan\u00eb vlera kuruese p\u00ebr t\u00eb gjith\u00eb organizmin. L\u00ebngu i sheg\u00ebs ka nj\u00eb efekt shum\u00eb mir\u00ebb\u00ebr\u00ebs p\u00ebr fytin dhe rrug\u00ebt e frym\u00ebmarrjes. Sipas t\u00eb dh\u00ebnave, ky l\u00ebng \u00ebsht\u00eb shum\u00eb i pasur me vitamin\u00eb A dhe C t\u00eb cilat fuqizojn\u00eb imunitetin. P\u00ebrve\u00e7 pastrimit t\u00eb rrug\u00ebve t\u00eb frym\u00ebmarrjes, shega \u00ebsht\u00eb mir\u00ebb\u00ebr\u00ebse edhe kund\u00ebr koll\u00ebs.<\/p>\n
Ekspert\u00ebt e mjek\u00ebsis\u00eb alternative rekomandojn\u00eb p\u00ebrzierjen e l\u00ebngut t\u00eb sheg\u00ebs, xhenxhefilit dhe mjaltit p\u00ebr p\u00ebrgatitjen e nj\u00eb shurupi krejt natyral kund\u00ebr koll\u00ebs. P\u00ebr p\u00ebrgatitjen e k\u00ebsaj kure ju nevojiten:<\/p>\n
1 lug\u00eb gjelle me l\u00ebng t\u00eb fresk\u00ebt dhe natyral shege i shtrydhur
\n1 lug\u00eb gjelle me l\u00ebng t\u00eb fresk\u00ebt xhenxhefili i shtrydhur
\n1 lug\u00eb gjelle me mjalt\u00eb.<\/p>\n
T\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit p\u00ebrziejini mir\u00eb deri sa t\u00eb formoni nj\u00eb shurup t\u00eb nj\u00ebjtrajtsh\u00ebm. K\u00ebt\u00eb shurup duhet ta pini 3-4 her\u00eb n\u00eb dit\u00eb nga nj\u00eb lug\u00eb \u00e7aji. Mund ta p\u00ebrs\u00ebrisni p\u00ebr disa dit\u00eb. Shega, xhenxhefili dhe mjalti jan\u00eb p\u00ebrb\u00ebr\u00ebs natyral\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm. Bashkimi i tyre n\u00eb k\u00ebt\u00eb shurup shkurton koh\u00ebzgjatjen e koll\u00ebs dhe zbut sekrecionet dhe ashp\u00ebrsin\u00eb e saj.<\/p>\n
Kjo kur\u00eb natyrale \u00ebsht\u00eb e dobishme edhe p\u00ebr t\u00eb rritur imunitetin, kuruar anemin\u00eb dhe bronhitin. Shega rekomandohet edhe p\u00ebr koll\u00ebn q\u00eb prek f\u00ebmij\u00ebt. P\u00ebr f\u00ebmij\u00ebt mbi 2 vje\u00e7, rekomandohet t\u00eb p\u00ebrzieni sasi t\u00eb barabarta t\u00eb l\u00ebngut t\u00eb xhenxhefilit, mjaltit dhe l\u00ebngut t\u00eb sheg\u00ebs. Ky shurup u duhet dh\u00ebn\u00eb f\u00ebmij\u00ebve tre her\u00eb n\u00eb dit\u00eb nga nj\u00eb lug\u00eb \u00e7aji. Mjalti nuk rekomandohet p\u00ebr f\u00ebmij\u00ebt n\u00ebn 2 vje\u00e7.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kolla nuk duhet n\u00ebnvler\u00ebsuar apo anashkaluar. Ajo shkakton v\u00ebshtir\u00ebsi n\u00eb sistemin imunitar dhe e drobit organizmin. Pasi dob\u00ebson mekanizmat mbrojt\u00ebs t\u00eb imunitetit, kolla e ka rrug\u00ebn e lir\u00eb q\u00eb t\u00eb zgjas\u00eb edhe gjat\u00eb nat\u00ebs duke shkaktuar trazira t\u00eb tjera n\u00eb organiz\u00ebm. Kolla mund t\u00eb kurohet mjaft mir\u00eb me kura natyrale t\u00eb cilat jan\u00eb po aq […]<\/p>\n","protected":false},"author":1,"featured_media":109705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-109704","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/109704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=109704"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/109704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/109705"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=109704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=109704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=109704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}