{"id":110115,"date":"2022-03-29T00:02:41","date_gmt":"2022-03-28T22:02:41","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=110115"},"modified":"2022-03-29T00:02:41","modified_gmt":"2022-03-28T22:02:41","slug":"cilat-jane-perfitimet-shendetesore-nga-misri-i-embel","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/cilat-jane-perfitimet-shendetesore-nga-misri-i-embel\/","title":{"rendered":"Cilat jan\u00eb p\u00ebrfitimet sh\u00ebndet\u00ebsore nga misri i \u00ebmb\u00ebl"},"content":{"rendered":"<p>Misri p\u00ebrmban vitamina, minerale dhe fibra. Nj\u00eb gjysm\u00eb filxhan misri p\u00ebrmban rreth 72 kalori.<\/p>\n<p>Pigmenti q\u00eb i jep ngjyr\u00ebn e verdh\u00ebn misrit t\u00eb \u00ebmb\u00ebl p\u00ebrmban lutein dhe vitamin\u00eb A, dy element, t\u00eb cil\u00ebt mungojn\u00eb te misri i bardh\u00eb i \u00ebmb\u00ebl.<\/p>\n<p>P\u00ebrpiquni t\u00eb zgjidhni mis\u00ebr t\u00eb fresk\u00ebt t\u00eb \u00ebmb\u00ebl, q\u00eb \u00ebsht\u00eb ende n\u00eb l\u00ebvore, e cila duhet t\u00eb jet\u00eb n\u00eb ngjyr\u00eb t\u00eb gjelb\u00ebr t\u00eb ndritshme dhe e shtr\u00ebnguar fort pas kallirit t\u00eb misrit.<\/p>\n<p>Shmangni misrin e fresk\u00ebt q\u00eb ka q\u00ebndruar jasht\u00eb n\u00eb diell ose n\u00eb ndonj\u00eb vend t\u00eb ngroht\u00eb, sepse n\u00eb qoft\u00eb se misri ngrohet, sheqeri kthehet n\u00eb niseshte dhe shija nuk do t\u00eb jet\u00eb aq e \u00ebmb\u00ebl.<\/p>\n<p>L\u00ebreni misrin n\u00eb l\u00ebvore derisa t\u00eb jeni gati p\u00ebr ta gatuar dhe p\u00ebr ta sh\u00ebrbyer. Ai do t\u00eb jetoj\u00eb p\u00ebr disa dit\u00eb n\u00eb frigorifer, por sa m\u00eb shpejt ta gatuani, aq m\u00eb mir\u00eb do t\u00eb shijoj\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Misri p\u00ebrmban vitamina, minerale dhe fibra. Nj\u00eb gjysm\u00eb filxhan misri p\u00ebrmban rreth 72 kalori. Pigmenti q\u00eb i jep ngjyr\u00ebn e verdh\u00ebn misrit t\u00eb \u00ebmb\u00ebl p\u00ebrmban lutein dhe vitamin\u00eb A, dy element, t\u00eb cil\u00ebt mungojn\u00eb te misri i bardh\u00eb i \u00ebmb\u00ebl. P\u00ebrpiquni t\u00eb zgjidhni mis\u00ebr t\u00eb fresk\u00ebt t\u00eb \u00ebmb\u00ebl, q\u00eb \u00ebsht\u00eb ende n\u00eb l\u00ebvore, e cila [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":110116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-110115","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/110115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=110115"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/110115\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/110116"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=110115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=110115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=110115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}