Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb (OBSH) l\u00ebshoi \u200b\u200bsot udh\u00ebzime t\u00eb reja p\u00ebr kufizimin e natriumit n\u00eb ushqime, duke paralajm\u00ebruar se p\u00ebrmbajtja e tep\u00ebrt e krip\u00ebs n\u00eb ushqime dhe pije i v\u00eb njer\u00ebzit n\u00eb rrezik m\u00eb t\u00eb madh p\u00ebr t\u00eb zhvilluar probleme kardiovaskulare dhe goditje n\u00eb tru.<\/p>\n
Rreth 11 milion vdekje n\u00eb t\u00eb gjith\u00eb bot\u00ebn \u00e7do vit jan\u00eb p\u00ebr shkak t\u00eb kequshqyerjes, p\u00ebrfshir\u00eb 3 milion q\u00eb i atribuohen marrjes s\u00eb lart\u00eb t\u00eb natriumit, sipas raportit t\u00eb OBSH.<\/p>\n
N\u00eb shum\u00eb vende t\u00eb pasura, dhe me ritme n\u00eb rritje n\u00eb vendet me t\u00eb ardhura m\u00eb t\u00eb ul\u00ebta, nj\u00eb p\u00ebrqindje e madhe e marrjes s\u00eb natriumit vjen nga ushqimet standarde, t\u00eb tilla si buka , drith\u00ebrat dhe mishrat e p\u00ebrpunuar dhe produktet e qum\u00ebshtit, p\u00ebrfshir\u00eb djathrat.<\/p>\n
Kloruri i natriumit \u00ebsht\u00eb emri i krip\u00ebs n\u00eb kimi dhe natriumi \u00ebsht\u00eb nj\u00eb metal q\u00eb rregullon sasin\u00eb e ujit n\u00eb trup.<\/p>\n
Autoritetet, sipas AMPE, duhet t\u00eb p\u00ebrcaktojn\u00eb strategjit\u00eb p\u00ebr t\u00eb zvog\u00ebluar marrjen e krip\u00ebs dhe t\u2019u sigurojn\u00eb njer\u00ebzve informacion p\u00ebr t\u00eb marr\u00eb vendimet e duhura dietike, tha sekretari i p\u00ebrgjithsh\u00ebm i OBSH Tentros, Antanom Gebregesous.<\/p>\n
\u201cIndustria e ushqimit dhe pijeve gjithashtu duhet t\u00eb ul\u00eb nivelet e natriumit n\u00eb produktet e p\u00ebrpunuara,\u201d tha ai n\u00eb nj\u00eb deklarat\u00eb.<\/p>\n
Kufijt\u00eb e rinj t\u00eb OBSH-s\u00eb n\u00eb 64 kategori ushqimesh dhe pije synojn\u00eb t\u00eb drejtojn\u00eb autoritetet e 194 vendeve an\u00ebtare n\u00eb diskutimet e tyre me industrin\u00eb.<\/p>\n
Rekomandimet e reja t\u00eb OBSH-s\u00eb<\/p>\n
P\u00ebr shembull, sipas rekomandimeve t\u00eb reja t\u00eb OBSH-s\u00eb, patatinat duhet t\u00eb p\u00ebrmbajn\u00eb maksimumi 500 mikrogram natrium p\u00ebr 100 gram\u00eb produkt, byrek\u00eb dhe pasta deri n\u00eb 120 mikrogram\u00eb dhe mish t\u00eb p\u00ebrpunuar deri n\u00eb 360 mikrogram\u00eb.<\/p>\n
\u201cMarrja e tep\u00ebrt e natriumit rrit presionin e gjakut dhe p\u00ebr k\u00ebt\u00eb arsye rrit rrezikun e s\u00ebmundjeve kardiovaskulare,\u201d tha ai.<\/p>\n
S\u00ebmundjet kardiovaskulare jan\u00eb shkaku kryesor i vdekjeve nga s\u00ebmundjet jo-ngjit\u00ebse n\u00eb t\u00eb gjith\u00eb bot\u00ebn dhe jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr 32% t\u00eb t\u00eb gjitha vdekjeve, sipas OBSH. Marrja e lart\u00eb e natriumit shoq\u00ebrohet me mbipesha, s\u00ebmundjet kronike t\u00eb m\u00ebl\u00e7is\u00eb dhe kancerin e stomakut.<\/p>\n
OBSH rekomandon kufizimin e marrjes s\u00eb krip\u00ebs n\u00eb m\u00eb pak se 5 gram n\u00eb dit\u00eb m\u00eb pak se 2 gram natrium.<\/p>\n
OBSH vendosi nj\u00eb objektiv global n\u00eb 2013 p\u00ebr t\u00eb zvog\u00ebluar marrjen mesatare t\u00eb krip\u00ebs njer\u00ebzore me 30% deri n\u00eb 2025, por \u201cbota nuk \u00ebsht\u00eb n\u00eb rrug\u00ebn e duhur drejt k\u00ebtij q\u00ebllimi\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"
Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb (OBSH) l\u00ebshoi \u200b\u200bsot udh\u00ebzime t\u00eb reja p\u00ebr kufizimin e natriumit n\u00eb ushqime, duke paralajm\u00ebruar se p\u00ebrmbajtja e tep\u00ebrt e krip\u00ebs n\u00eb ushqime dhe pije i v\u00eb njer\u00ebzit n\u00eb rrezik m\u00eb t\u00eb madh p\u00ebr t\u00eb zhvilluar probleme kardiovaskulare dhe goditje n\u00eb tru. Rreth 11 milion vdekje n\u00eb t\u00eb gjith\u00eb bot\u00ebn \u00e7do vit […]<\/p>\n","protected":false},"author":1,"featured_media":110608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-110607","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/110607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=110607"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/110607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/110608"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=110607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=110607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=110607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}