{"id":111684,"date":"2022-04-12T02:28:51","date_gmt":"2022-04-12T00:28:51","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=111684"},"modified":"2022-04-12T02:28:51","modified_gmt":"2022-04-12T00:28:51","slug":"duhet-te-hani-hudher-me-banane-dhe-duhet-te-prisni-15-minuta-dhe-do-ta-mesoni-se-cfare-i-ndodh-trupit-tuaj","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/duhet-te-hani-hudher-me-banane-dhe-duhet-te-prisni-15-minuta-dhe-do-ta-mesoni-se-cfare-i-ndodh-trupit-tuaj\/","title":{"rendered":"Duhet te hani hudh\u00ebr me banane dhe duhet t\u00eb prisni 15 minuta, dhe do ta m\u00ebsoni se \u00e7far\u00eb i ndodh trupit tuaj"},"content":{"rendered":"<p>Ju duket e \u00e7uditshme kombinimi i bananes me hudhr\u00ebn? N\u00ebse i hani k\u00ebto t\u00eb dyja do t\u00eb ndiheni perfekt dhe ve\u00e7an\u00ebrisht n\u00ebse keni dhimbje t\u00eb fytit! \u00cbsht\u00eb m\u00eb e mira p\u00ebr sh\u00ebndetin tuaj!<\/p>\n<p>Nj\u00eb nga simptomat kryesore t\u00eb viruseve t\u00eb dimrit \u00ebsht\u00eb dhimbja e fytit, e cila zakonisht e v\u00ebshtir\u00ebson t\u00eb folurin dhe g\u00eblltitjen. Ju mund t\u00eb tundoheni t\u00eb vraponi menj\u00ebher\u00eb te mjeku juaj, por disa ila\u00e7e sht\u00ebpiake shkojn\u00eb p\u00ebrtej veprimit t\u00eb pilulave , v\u00ebren Jeff Ledgery, nj\u00eb mjek n\u00eb Spitalin Brigham dhe Boston. Nd\u00ebr t\u00eb tjera, mund t\u00eb provoni ila\u00e7et e m\u00ebposhtme n\u00eb sht\u00ebpi:<\/p>\n<p>Hudhra: Me veprim t\u00eb fort\u00eb antibakterial, hudhra ofron leht\u00ebsim t\u00eb menj\u00ebhersh\u00ebm nga dhimbja e fytit apo ndonj\u00eb infeksion i fytit. Mund t\u00eb p\u00ebrtypni disa thelpinj hudh\u00ebr t\u00eb pap\u00ebrpunuar ose thjesht t\u2019i shtoni n\u00eb sup\u00ebn tuaj p\u00ebr t\u00eb q\u00ebndruar t\u00eb sh\u00ebndetsh\u00ebm. P\u00ebrndryshe, hudhr\u00ebn mund ta p\u00ebrdorni n\u00eb pjata t\u00eb ndryshme q\u00eb gatuani.<\/p>\n<p>Bananet kan\u00eb fituar nj\u00eb reputacion negativ n\u00eb Indi kur b\u00ebhet fjal\u00eb p\u00ebr ftohjet dhe koll\u00ebn. Shum\u00eb indian\u00eb shmangin ngr\u00ebnien e bananeve bazuar n\u00eb besimin se mund t\u00eb shkaktoj\u00eb ftohjen e zakonshme ose t\u00eb p\u00ebrkeq\u00ebsoj\u00eb koll\u00ebn.<\/p>\n<p>E v\u00ebrteta \u00ebsht\u00eb se bananet jan\u00eb t\u00eb pasura me vitamin\u00eb C si rezultat i s\u00eb cil\u00ebs mbrojn\u00eb sistemin imunitar. \u00cbsht\u00eb gjithashtu i pasur me vitamin\u00eb B6 dhe minerale si kaliumi dhe kalciumi. Duke qen\u00eb i but\u00eb nga natyra, \u00ebsht\u00eb mjaft i leht\u00eb p\u00ebr t\u2019u g\u00eblltitur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju duket e \u00e7uditshme kombinimi i bananes me hudhr\u00ebn? N\u00ebse i hani k\u00ebto t\u00eb dyja do t\u00eb ndiheni perfekt dhe ve\u00e7an\u00ebrisht n\u00ebse keni dhimbje t\u00eb fytit! \u00cbsht\u00eb m\u00eb e mira p\u00ebr sh\u00ebndetin tuaj! Nj\u00eb nga simptomat kryesore t\u00eb viruseve t\u00eb dimrit \u00ebsht\u00eb dhimbja e fytit, e cila zakonisht e v\u00ebshtir\u00ebson t\u00eb folurin dhe g\u00eblltitjen. Ju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":111685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-111684","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/111684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=111684"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/111684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/111685"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=111684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=111684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=111684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}