Mjalti m\u00eb i mir\u00eb dhe m\u00eb i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb ai q\u00eb merret direkt nga hojet e blet\u00ebs.<\/p>\n
A keni d\u00ebgjuar p\u00ebr \u2018Nektarin e Per\u00ebndive\u2019 ? K\u00ebshtu quhej mjalti n\u00eb lasht\u00ebsi, jo vet\u00ebm p\u00ebr vlerat sh\u00ebndetsore por edhe p\u00ebr shijen e \u00ebmb\u00ebl.<\/p>\n
Vet mjalti m\u00eb i mir\u00eb dhe m\u00eb i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb ai q\u00eb merret direkt nga hojet e blet\u00ebs.<\/p>\n
Sipas ekspert\u00ebve blet\u00ebt i krijojn\u00eb hojet vet\u00eb. Struktura e tyre gjasht\u00ebk\u00ebndore q\u00eb p\u00ebr hir t\u00eb s\u00eb v\u00ebrtet\u00ebs \u00ebsht\u00eb mahnit\u00ebse, krijohet me mjesht\u00ebri nga dylli i blet\u00ebs.<\/p>\n
Ky i fundit p\u00ebrmban acide yndyrore dhe substanca t\u00eb tjera organike t\u00eb r\u00ebnd\u00ebsishme.<\/p>\n
Mjalti q\u00eb depozitohet n\u00eb hoje \u00ebsht\u00eb m\u00eb i pastri dhe m\u00eb i miri, nd\u00ebrkoh\u00eb q\u00eb dylli p\u00ebrb\u00ebr\u00ebs i hojeve ka shum\u00eb vlera ushqimore dhe sh\u00ebndet\u00ebsore.<\/p>\n
Kund\u00ebr alergjive<\/p>\n
P\u00ebrtypja e qelizave prej dylli t\u00eb hojeve gjat\u00eb stin\u00ebs s\u00eb alergjis\u00eb ndihmon kund\u00ebr t\u00ebshtimave, rrjedhjes s\u00eb hund\u00ebve dhe p\u00ebrlotjes s\u00eb syve. P\u00ebrtypja e copave t\u00eb hojeve duhet b\u00ebr\u00eb sa m\u00eb gjat\u00eb q\u00eb t\u00eb jet\u00eb e mundur.<\/p>\n
30 minuta m\u00eb pas, simptomat e alergjive zhduken. Cop\u00ebzat e hojeve mund t\u00eb nisni t\u2019i p\u00ebrtypni nj\u00eb ose dy jav\u00eb p\u00ebrpara nisjes s\u00eb stin\u00ebs s\u00eb alergjive q\u00eb t\u00eb parandaloni simptomat.<\/p>\n
Kujdesi ndaj l\u00ebkur\u00ebs<\/p>\n
Hojet e mjaltit p\u00ebrmbajn\u00eb kalium, dhe \u00ebsht\u00eb pik\u00ebrisht fal\u00eb tij q\u00eb bakteret nuk mbijetojn\u00eb dot tek mjalti. N\u00ebse mjalti merret direkt nga hojet dhe nuk blihet i p\u00ebrpunuar, at\u00ebher\u00eb b\u00ebn nj\u00eb pun\u00eb shum\u00eb t\u00eb mir\u00eb kund\u00ebr njollave t\u00eb l\u00ebkur\u00ebs.<\/p>\n
Ky produkt p\u00ebrdoret edhe p\u00ebr zbutjen e l\u00ebkur\u00ebs, si mask\u00eb dhe p\u00ebr pastrimin e saj. Mjalti i marr\u00eb direkt nga hojet \u00ebsht\u00eb efikas kund\u00ebr disa infeksioneve t\u00eb l\u00ebkur\u00ebs.<\/p>\n
Kund\u00ebr kolesterolit<\/p>\n
Acidet yndyrore dhe p\u00ebrb\u00ebr\u00ebsit organik\u00eb t\u00eb hojeve t\u00eb blet\u00ebs kan\u00eb shum\u00eb p\u00ebrfitime p\u00ebr zemr\u00ebn. Ato munden t\u00eb ulin n\u00eb m\u00ebnyr\u00eb t\u00eb ndjeshme kolesterolin e keq dhe t\u00eb rrisin nivelin e kolesterolit t\u00eb mir\u00eb.<\/p>\n
T\u00eb dh\u00ebnat shkencore kan\u00eb treguar se acidet yndyrore tek hojet dhe substancat e tjera ulin nivelin e proteinave q\u00eb transportojn\u00eb yndyrnat n\u00eb gjak me 21 ose 29 p\u00ebrqind.<\/p>\n
N\u00eb mbrojtje t\u00eb m\u00ebl\u00e7is\u00eb<\/p>\n
Substancat organike tek hojet kan\u00eb t\u00eb nj\u00ebjtin ndikim si antioksidant\u00ebt dhe mbrojn\u00eb m\u00ebl\u00e7in\u00eb. Shkenc\u00ebtar\u00ebt kryen nj\u00eb studim mbi rolin e substancave n\u00eb fjal\u00eb kund\u00ebr dhjamosjes s\u00eb m\u00ebl\u00e7is\u00eb.<\/p>\n
Pjes\u00ebmarr\u00ebsit n\u00eb studim konsumuan preparate me baz\u00eb alkoli nga hojet p\u00ebr 24 jav\u00eb.<\/p>\n
N\u00eb fund t\u00eb studimit, shkenc\u00ebtar\u00ebt zbuluan se solucioni i p\u00ebrdorur kishte ndihmuar n\u00eb normalizimin e funksioneve t\u00eb m\u00ebl\u00e7is\u00eb dhe p\u00ebrmir\u00ebsimin e simptomave t\u00eb dhjamosjes s\u00eb saj.<\/p>\n
Enzimat dhe vitaminat<\/p>\n
Mjalti q\u00eb vjen direkt nga hojet p\u00ebrmban t\u00eb gjitha amino acidet kryesore dhe vitaminat B, C, D dhe E. Ky mjalt\u00eb p\u00ebrmban edhe nj\u00eb s\u00ebr\u00eb enzimash thelb\u00ebsore dhe shum\u00eb t\u00eb r\u00ebnd\u00ebsishme.<\/p>\n
Kund\u00ebr yndyrnave<\/p>\n
Ka nj\u00eb perceptim t\u00eb gabuar p\u00ebr mjaltin dhe hojet, t\u00eb cilat besohet se t\u00eb sh\u00ebndoshin. N\u00eb t\u00eb v\u00ebrtet\u00eb, mjalti ashtu si edhe hojet ndihmon njer\u00ebzit t\u00eb bien n\u00eb pesh\u00eb duke qen\u00eb se p\u00ebrmir\u00ebson metabolizmin dhe lufton yndyrnat.<\/p>\n
M\u00eb shum\u00eb energji<\/p>\n
Mjalti i pap\u00ebrpunuar dhe direkt nga hojet ka nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb organiz\u00ebm sepse \u00ebsht\u00eb antibiotik natyral. Ai pastron en\u00ebt e gjakut dhe p\u00ebrmir\u00ebson tretjen.<\/p>\n
Mjalti mund t\u2019i jap\u00eb njeriut energji t\u00eb menj\u00ebhershme. T\u00eb nj\u00ebjtat vlera mund t\u00eb merren shum\u00ebfish n\u00ebse p\u00ebrtypni dy lug\u00eb me hoje blet\u00ebsh.<\/p>\n
N\u00eb kushtet e sht\u00ebpis\u00eb<\/p>\n
Mjalti \u00ebsht\u00eb p\u00ebrdorur prej shum\u00eb koh\u00ebsh kund\u00ebr infeksioneve t\u00eb k\u00ebmb\u00ebs, dhimbjeve t\u00eb artritit, mykut, fytit t\u00eb l\u00ebnduar, pagjum\u00ebsis\u00eb, djegieve, \u00e7arjeve t\u00eb l\u00ebkur\u00ebs dhe p\u00ebrdorimit t\u00eb tep\u00ebrt t\u00eb alkolit. \/Agroweb\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Mjalti m\u00eb i mir\u00eb dhe m\u00eb i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb ai q\u00eb merret direkt nga hojet e blet\u00ebs. A keni d\u00ebgjuar p\u00ebr \u2018Nektarin e Per\u00ebndive\u2019 ? K\u00ebshtu quhej mjalti n\u00eb lasht\u00ebsi, jo vet\u00ebm p\u00ebr vlerat sh\u00ebndetsore por edhe p\u00ebr shijen e \u00ebmb\u00ebl. Vet mjalti m\u00eb i mir\u00eb dhe m\u00eb i sh\u00ebndetsh\u00ebm \u00ebsht\u00eb ai q\u00eb merret direkt […]<\/p>\n","protected":false},"author":1,"featured_media":113065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-113064","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/113064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=113064"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/113064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/113065"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=113064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=113064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=113064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}