Recept p\u00ebr ta b\u00ebr\u00eb gjith\u00eb trupin gjithnj\u00eb e m\u00eb t\u00eb sh\u00ebndetsh\u00ebm. I pastron en\u00ebt e gjakut, e mjekon zemr\u00ebn, e p\u00ebrmir\u00ebson tep\u00ebr imunitetin, e pastron m\u00ebl\u00e7in\u00eb e zez\u00eb, e p\u00ebrmir\u00ebson shum\u00eb pun\u00ebn e trurit, mbron nga infrakti dhe sh\u00ebron nga kanceri.<\/p>\n
P\u00ebrb\u00ebrja:
\n15 LIMONA
\n12 KOKA HUDHRE
\n1 KG MJALT
\n400 GRAM FARA T\u00cb GRURIT
\n400 GRAM ARRA<\/p>\n
M\u00ebnyra e p\u00ebrgatitjes:
\nMerrni 400 gram t\u00eb grurit t\u00eb pap\u00ebrpunuar dhe vendosni n\u00eb nj\u00eb kavanoz t\u00eb xhamit. Mbushni me uj\u00eb dhe leni t\u00eb q\u00ebndroj\u00eb 10-12 or\u00eb. Mbulone me fash\u00eb.<\/p>\n
Pas 10-12 or\u00ebve kullone p\u00ebrmes gaz\u00ebs dhe lani mir\u00eb kokrrat e grurit. Nj\u00eb dit\u00eb m\u00eb von\u00eb do t\u00eb paraqiten mugullime me madh\u00ebsi 1-2 milimet\u00ebr.<\/p>\n
N\u00eb makin\u00ebn e blurjes s\u00eb mishit, bluani bashk\u00eb me hudhrat, arrat dhe grurin e mugulluar. Pastaj bluani edhe 5 limona me gjith\u00eb l\u00ebvoren dhe shtoni te p\u00ebrb\u00ebrja.<\/p>\n
Prej 10 limon\u00ebve vet\u00ebm l\u00ebngu shtohet n\u00eb p\u00ebrb\u00ebrje. N\u00eb fund shtohet mjalti. P\u00ebrb\u00ebrja vendoset n\u00eb kavanozet e xhamit. Ruhet n\u00eb frigorifer. Shfryt\u00ebzohet pasi t\u00eb q\u00ebndroj tri dit\u00eb. Ky ila\u00e7 mjekon krejt organizmin dhe sh\u00ebron nga gjith\u00eb s\u00ebmundjet.<\/p>\n
Si konsumohet:
\n1-2 lug\u00eb t\u00eb sup\u00ebs para \u00e7do haje (tri her\u00eb n\u00eb dit\u00eb), kurse p\u00ebr sh\u00ebrimin e kancerit merret nga nj\u00eb lug\u00eb n\u00eb \u00e7do dy or\u00eb.
\nJu lutem shperndajeni qe ta lexojn te gjithe se ia vlen\u00eb\/ShqipNews\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Recept p\u00ebr ta b\u00ebr\u00eb gjith\u00eb trupin gjithnj\u00eb e m\u00eb t\u00eb sh\u00ebndetsh\u00ebm. I pastron en\u00ebt e gjakut, e mjekon zemr\u00ebn, e p\u00ebrmir\u00ebson tep\u00ebr imunitetin, e pastron m\u00ebl\u00e7in\u00eb e zez\u00eb, e p\u00ebrmir\u00ebson shum\u00eb pun\u00ebn e trurit, mbron nga infrakti dhe sh\u00ebron nga kanceri. P\u00ebrb\u00ebrja: 15 LIMONA 12 KOKA HUDHRE 1 KG MJALT 400 GRAM FARA T\u00cb GRURIT […]<\/p>\n","protected":false},"author":1,"featured_media":11357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/11359"}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=11359"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/11359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/11357"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=11359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=11359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=11359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}