Njer\u00ebzit me intoleranc\u00eb ndaj laktoz\u00ebs nuk jan\u00eb n\u00eb gjendje t\u00eb tresin plot\u00ebsisht sheqerin (laktoz\u00ebn) n\u00eb qum\u00ebsht. Si rezultat, ata kan\u00eb diarre, gazra dhe fryrje pas ngr\u00ebnies ose pirjes s\u00eb produkteve t\u00eb qum\u00ebshtit. Gjendja, e cila quhet edhe keqp\u00ebrthithja e laktoz\u00ebs, zakonisht \u00ebsht\u00eb e pad\u00ebmshme, por simptomat e saj mund t\u00eb jen\u00eb t\u00eb pak\u00ebndshme.<\/p>\n
Shum\u00eb pak nga nj\u00eb enzim\u00eb e prodhuar n\u00eb zorr\u00ebn tuaj t\u00eb vog\u00ebl (laktaz\u00eb) zakonisht \u00ebsht\u00eb p\u00ebrgjegj\u00ebse p\u00ebr intoleranc\u00ebn ndaj laktoz\u00ebs. Mund t\u00eb keni nivele t\u00eb ul\u00ebta t\u00eb laktaz\u00ebs dhe t\u00eb jeni n\u00eb gjendje t\u00eb tresni produktet e qum\u00ebshtit. Por n\u00ebse nivelet tuaja jan\u00eb shum\u00eb t\u00eb ul\u00ebta, b\u00ebheni intolerant\u00eb ndaj laktoz\u00ebs, duke \u00e7uar n\u00eb simptoma pasi hani ose pini qum\u00ebsht.<\/p>\n
Shumica e njer\u00ebzve me intoleranc\u00eb ndaj laktoz\u00ebs mund ta menaxhojn\u00eb gjendjen pa pasur nevoj\u00eb t\u00eb heqin dor\u00eb nga t\u00eb gjitha ushqimet e qum\u00ebshtit.<\/p>\n
Shenjat dhe simptomat e intoleranc\u00ebs ndaj laktoz\u00ebs zakonisht fillojn\u00eb nga 30 minuta deri n\u00eb dy or\u00eb pas ngr\u00ebnies ose pirjes s\u00eb ushqimeve q\u00eb p\u00ebrmbajn\u00eb laktoz\u00eb.<\/p>\n
Shenjat dhe simptomat e zakonshme p\u00ebrfshijn\u00eb:<\/p>\n
Diarreja<\/p>\n
Nauze dhe nganj\u00ebher\u00eb t\u00eb vjella<\/p>\n
Ng\u00ebr\u00e7e n\u00eb stomak
\n\/familja jon\u00eb\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Njer\u00ebzit me intoleranc\u00eb ndaj laktoz\u00ebs nuk jan\u00eb n\u00eb gjendje t\u00eb tresin plot\u00ebsisht sheqerin (laktoz\u00ebn) n\u00eb qum\u00ebsht. Si rezultat, ata kan\u00eb diarre, gazra dhe fryrje pas ngr\u00ebnies ose pirjes s\u00eb produkteve t\u00eb qum\u00ebshtit. Gjendja, e cila quhet edhe keqp\u00ebrthithja e laktoz\u00ebs, zakonisht \u00ebsht\u00eb e pad\u00ebmshme, por simptomat e saj mund t\u00eb jen\u00eb t\u00eb pak\u00ebndshme. Shum\u00eb pak […]<\/p>\n","protected":false},"author":1,"featured_media":113982,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-113981","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/113981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=113981"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/113981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/113982"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=113981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=113981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=113981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}