Cilat jan\u00eb shkaqet kryesore t\u00eb pu\u00e7rrave ose akneve n\u00eb kurriz?\u201cAknet, qoft\u00eb n\u00eb fytyr\u00eb apo n\u00eb kurriz, gjoks, shpatulla dhe shpin\u00eb, shkaktohen nga nj\u00eb kombinim i vajit, baktereve dhe l\u00ebkur\u00ebs s\u00eb vdekur q\u00eb bllokojn\u00eb poret. Aknet e shpin\u00ebs ndonj\u00ebher\u00eb p\u00ebrkeq\u00ebsohen edhe nga djersa \u201d, shpjegon Robinson (Nj\u00eb dermatolog Amerikan)<\/p>\n
Cilat jan\u00eb gj\u00ebrat q\u00eb mund t\u00eb b\u00ebjm\u00eb p\u00ebr t\u00eb trajtuar shpin\u00ebn ton\u00eb n\u00eb sht\u00ebpi?\u201cNuk ka nj\u00eb zgjidhje t\u00eb vetme p\u00ebr t\u00eb gjith\u00eb, pasi t\u00eb gjith\u00eb jan\u00eb t\u00eb ndrysh\u00ebm. N\u00eb p\u00ebrgjith\u00ebsi, t\u00eb vesh\u00ebsh rroba st\u00ebrvitje t\u00eb hapura t\u00eb b\u00ebra prej pambuku ose p\u00eblhurash q\u00eb pastrojn\u00eb djers\u00ebn mund t\u00eb ndihmoj\u00eb duke zvog\u00ebluar ekspozimin e tep\u00ebrt t\u00eb djers\u00ebs n\u00eb l\u00ebkur\u00ebn tuaj, si dhe duke lar\u00eb rrobat e st\u00ebrvitjes pas \u00e7do her\u00eb q\u00eb i p\u00ebrdorim \u201d, rekomandon Robinson. \u201cNdryshimi i \u00e7ar\u00e7af\u00ebve dhe jast\u00ebk\u00ebve tuaj \u00e7do jav\u00eb mund t\u00eb ndihmoj\u00eb gjithashtu duke zvog\u00ebluar sasin\u00eb e qelizave t\u00eb vdekura t\u00eb l\u00ebkur\u00ebs dhe baktereve q\u00eb bien n\u00eb kontakt me l\u00ebkur\u00ebn tuaj.\u201d
\nRobinson shton, \u201c\u00ebsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme t\u00eb pastroni dhe trajtoni l\u00ebkur\u00ebn tuaj rregullisht dhe but\u00ebsisht, pasi edhe tualeti apo shtres\u00ebzimi i produkteve t\u00eb tep\u00ebrta mund t\u00eb p\u00ebrkeq\u00ebsoj\u00eb aknet.\u201dKoha \u00ebsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme. Kur laheni, sigurohuni q\u00eb t\u00eb b\u00ebni dush menj\u00ebher\u00eb pas st\u00ebrvitjeve, n\u00eb m\u00ebnyr\u00eb q\u00eb djersa t\u00eb mos q\u00ebndroj\u00eb shum\u00eb gjat\u00eb n\u00eb l\u00ebkur\u00ebn tuaj.<\/p>\n
Dhe, e fundit, por jo m\u00eb pak e r\u00ebnd\u00ebsishmja, t\u00eb gjith\u00eb dermatolog\u00ebt bien dakord se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mbroni gjithmon\u00eb l\u00ebkur\u00ebn tuaj nga dielli me nj\u00eb krem \u200b\u200bmbrojt\u00ebs jo-komedogjen ( q\u00eb do t\u00eb thot\u00eb st\u00eb mos bllokoj\u00eb poret) kur dilni jasht\u00eb.Cilat produkte funksionojn\u00eb p\u00ebr trajtimin e akneve n\u00eb pjes\u00eb t\u00eb ndryshme t\u00eb trupit po sidomos n\u00eb kurrizin tuaj?
\n\u201cPeroksidi i benzoil, i cili \u00ebsht\u00eb si anti-mikrob dhe anti-inflamator \u00ebsht\u00eb nj\u00eb mund\u00ebsi e shk\u00eblqyeshme p\u00ebr t\u00eb kontrolluar shp\u00ebrthimet e rastit n\u00eb trup. Ky produkt mund t\u00eb gjendet n\u00eb kremra t\u00eb ndrysh\u00ebm, duhet t\u00eb pyesni mjekun ose farmacistin.\u201d k\u00ebshillon Robinson.Gjithashtu rekomandon aplikimin e nj\u00eb kremi t\u00eb l\u00ebht\u00eb me acid salicilik pas dushit.<\/p>\n
\u201cP\u00ebr shp\u00ebrthime m\u00eb t\u00eb moderuara t\u00eb akneve, Akademia Amerikane e Dermatologjis\u00eb k\u00ebshillon q\u00eb peroksidi i benzoilit t\u00eb p\u00ebrdoret s\u00eb bashku me retinoidet aktuale, t\u00eb cilat dermatologu juaj mund t\u2019i p\u00ebrshkruaj\u00eb\u201d, shton ai. \u201cRetinoidet me recet\u00eb jan\u00eb t\u00eb dobishme n\u00eb trajtimin e nd\u00ebrprerjeve aktive dhe parandalimin e formimit t\u00eb atyre t\u00eb reja.\u201dA ka ndonj\u00eb gj\u00eb q\u00eb duhet t\u00eb shmangni kur b\u00ebhet fjal\u00eb p\u00ebr pu\u00e7rrat?<\/p>\n
\u201cBakteret dhe vaji bllokojn\u00eb poret dhe shkaktojn\u00eb pu\u00e7rra, k\u00ebshtu q\u00eb shmangni uljen n\u00eb rroba t\u00eb djersitura ose t\u00eb pista p\u00ebr shum\u00eb koh\u00eb!\u201d paralajm\u00ebron Robinson. \u201cJu gjithashtu mund t\u00eb zvog\u00ebloni acarimin duke shmangur gjith\u00e7ka q\u00eb f\u00ebrkon shpin\u00ebn tuaj, t\u00eb tilla si fur\u00e7a trupi, apo edhe nj\u00eb \u00e7ant\u00eb shpine. S\u00eb fundmi, shmangni mbledhjen ose shfaqjen e pu\u00e7rrave n\u00eb diell, pasi kjo vet\u00ebm do t\u2019i p\u00ebrkeq\u00ebsoj\u00eb aknet dhe do t\u00eb shkaktoj\u00eb hiperpigmentim. \u201d \/Living<\/p>\n","protected":false},"excerpt":{"rendered":"
Cilat jan\u00eb shkaqet kryesore t\u00eb pu\u00e7rrave ose akneve n\u00eb kurriz?\u201cAknet, qoft\u00eb n\u00eb fytyr\u00eb apo n\u00eb kurriz, gjoks, shpatulla dhe shpin\u00eb, shkaktohen nga nj\u00eb kombinim i vajit, baktereve dhe l\u00ebkur\u00ebs s\u00eb vdekur q\u00eb bllokojn\u00eb poret. Aknet e shpin\u00ebs ndonj\u00ebher\u00eb p\u00ebrkeq\u00ebsohen edhe nga djersa \u201d, shpjegon Robinson (Nj\u00eb dermatolog Amerikan) Cilat jan\u00eb gj\u00ebrat q\u00eb mund t\u00eb b\u00ebjm\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":115967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-115966","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/115966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=115966"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/115966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/115967"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=115966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=115966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=115966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}