{"id":117569,"date":"2022-06-09T07:56:48","date_gmt":"2022-06-09T05:56:48","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=117569"},"modified":"2022-06-09T07:56:48","modified_gmt":"2022-06-09T05:56:48","slug":"kafeja-rrit-jetegjatesine-e-njeriut","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/kafeja-rrit-jetegjatesine-e-njeriut\/","title":{"rendered":"Kafeja rrit jet\u00ebgjat\u00ebsin\u00eb e njeriut"},"content":{"rendered":"<p>Sipas nj\u00eb studimi konsumator\u00ebt e kafes jetojn\u00eb m\u00eb gjas\u00eb sesa ato q\u00eb nuk konsumojn\u00eb fare kafe.<\/p>\n<p>Studiuesit gjurmuan 171 mij\u00eb britanik\u00eb dhe zbuluan se ato q\u00eb pijn\u00eb kafe kan\u00eb 1\/3 m\u00eb pak gjasa t\u00eb vdesin t\u00eb rinj.<\/p>\n<p>Nj\u00eb pedagoge nga Universiteti Mjek\u00ebsor Jugor i Kin\u00ebs tha:<\/p>\n<p>\u201cStudimi yn\u00eb zbuloi se t\u00eb rriturit q\u00eb pinin sasi t\u00eb moderuara t\u00eb kafes me sheqer \u00e7do dit\u00eb, kishin rreth 30% m\u00eb pak shanse t\u00eb vdisnin nga cilido lloj shkaku sesa ato q\u00eb nuk pinin kafe.<\/p>\n<p>Konsumator\u00ebt e kafes u p\u00ebrball\u00ebn me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt p\u00ebr tu prekur nga kanceri ose s\u00ebmundjet e zemr\u00ebs.<\/p>\n<p>Edhe versionet e kafes s\u00eb bluar, t\u00eb \u00e7astit apo dekafeinato ishin t\u00eb lidhura me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt vdekjes.<\/p>\n<p>\u00c7do sasi e kafes s\u00eb zez\u00eb t\u00eb pa\u00ebmb\u00eblsuar, ul rrezikun me 16-21% t\u00eb vdekjes. Nd\u00ebrsa mes 1.5 \u2013 3.5 filxhan\u00ebve n\u00eb dit\u00eb me nj\u00eb lug\u00eb \u00e7aji sheqer ul rrezikun e 29-31%.<\/p>\n<p>Kafeja \u00ebsht\u00eb par\u00eb nga studiuesit si mjaft e mir\u00eb p\u00ebr organizmin, pasi kokrrat e saj jan\u00eb t\u00eb p\u00ebrb\u00ebra me antioksidant\u00eb q\u00eb ndihmoj\u00eb trupin t\u00eb luftoj\u00eb qelizat e d\u00ebmshme dhe kimikatet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sipas nj\u00eb studimi konsumator\u00ebt e kafes jetojn\u00eb m\u00eb gjas\u00eb sesa ato q\u00eb nuk konsumojn\u00eb fare kafe. Studiuesit gjurmuan 171 mij\u00eb britanik\u00eb dhe zbuluan se ato q\u00eb pijn\u00eb kafe kan\u00eb 1\/3 m\u00eb pak gjasa t\u00eb vdesin t\u00eb rinj. Nj\u00eb pedagoge nga Universiteti Mjek\u00ebsor Jugor i Kin\u00ebs tha: \u201cStudimi yn\u00eb zbuloi se t\u00eb rriturit q\u00eb pinin sasi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-117569","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/117569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=117569"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/117569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/117570"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=117569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=117569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=117569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}