Temperatura e ambientit ka nj\u00eb ndikim t\u00eb fort\u00eb te shum\u00eb prej dhimbjeve t\u00eb cilat manifestohen n\u00eb organiz\u00ebm. Shum\u00eb prej grave ankohen p\u00ebr shembull kur prishet moti, sepse dhimbjet e reumatizmit u b\u00ebhen m\u00eb t\u00eb forta.<\/p>\n
Ka raste q\u00eb vapa dhe temperaturat e larta kan\u00eb nj\u00eb ndikim p\u00ebrkeq\u00ebsues, madje m\u00eb t\u00eb keq se i ftohtit, te dhimbjet.<\/p>\n
\u00c7\u00ebshtje vape apo disponimi?
\nKa ekspert\u00eb q\u00eb besojn\u00eb se moti i nxeht\u00eb dhe i ftoht\u00eb ka nj\u00eb ndikim t\u00eb fort\u00eb te disponimi. N\u00ebse ky i fundit prishet, perceptimi i dhimbjes mund t\u00eb tjet\u00ebrsohet.<\/p>\n
Ka njer\u00ebz q\u00eb vuajn\u00eb nga ankthi dhe depresioni t\u00eb cil\u00ebt e p\u00ebrshkruajn\u00eb veten si t\u00eb ndjesh\u00ebm ndaj motit dhe vuajn\u00eb m\u00eb shum\u00eb nga dhimbjet se t\u00eb tjer\u00ebt.<\/p>\n
Migrena dhe vapa
\nSipas ekspert\u00ebve, ndryshimet te temperatura mund t\u00eb nxisin jo vet\u00ebm migren\u00ebn, por edhe dhimbjet e kok\u00ebs si pasoj\u00eb e tensionit.<\/p>\n
P\u00ebr m\u00eb tep\u00ebr, vapa mund t\u00eb shkaktoj\u00eb dehidratim gj\u00eb q\u00eb n\u00eb vetvete \u00ebsht\u00eb faktor nxit\u00ebs p\u00ebr dhimbjet e kok\u00ebs apo migren\u00ebn.<\/p>\n
Temperaturat e nxehta dhe artriti
\nSi\u00e7 e tham\u00eb edhe m\u00eb lart, njer\u00ebzit q\u00eb vuajn\u00eb nga osteoartriti, artriti apo reumatizmi e lidhin direkt dhimbjen e tyre me ndryshimin e motit.<\/p>\n
Shumica gjejn\u00eb nj\u00eb lidhje me motit t\u00eb ftoht\u00eb dhe dhimbjes, por ka t\u00eb tjer\u00eb q\u00eb thon\u00eb se dhimbjet e ky\u00e7eve b\u00ebhen m\u00eb t\u00eb k\u00ebqija n\u00eb dit\u00ebt e nxehta t\u00eb ver\u00ebs, transmeton AgroWeb.<\/p>\n
Ekspert\u00ebt sugjerojn\u00eb se kur b\u00ebhet fjal\u00eb p\u00ebr motin dhe dhimbjet e ky\u00e7eve, ndryshimet n\u00eb temperatur\u00eb dhe lag\u00ebshti ndikojn\u00eb tek indet, tendin\u00ebt dhe ligamentet.<\/p>\n
Kontraktimi dhe zgjerimi i tyre mund t\u00eb shkaktoj\u00eb m\u00eb shum\u00eb dhimbje, thon\u00eb ekspert\u00ebt.<\/p>\n
Si t\u00eb p\u00ebrballeni me vap\u00ebn
\nN\u00ebse d\u00ebshironi q\u00eb t\u00eb parandaloni dhimbjet si pasoj\u00eb e vap\u00ebs, n\u00eb vijim jan\u00eb disa k\u00ebshilla p\u00ebr mir\u00ebqenien tuaj. E para \u00ebsht\u00eb q\u00eb t\u00eb hidratoheni sa m\u00eb shum\u00eb duke pir\u00eb uj\u00eb dhe duke kufizuar alkoolin dhe kafein\u00ebn.<\/p>\n
Duhet t\u00eb q\u00ebndroni sa m\u00eb shum\u00eb n\u00eb hije dhe n\u00eb ambient me aj\u00ebr t\u00eb kondicionuar. Sa i p\u00ebrket veshjes, zgjidhni rroba pambuku dhe jasht\u00eb mbani kapele dhe syze.<\/p>\n
N\u00eb \u00e7ant\u00ebn tuaj nuk duhet t\u00eb mungoj\u00eb kurr\u00eb nj\u00eb shishe me uj\u00eb apo nj\u00eb freskuese. Sa her\u00eb q\u00eb t\u00eb mundeni lagini nyjat me uj\u00eb t\u00eb ftoht\u00eb p\u00ebr nj\u00eb freski t\u00eb menj\u00ebhershme t\u00eb organizmit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Temperatura e ambientit ka nj\u00eb ndikim t\u00eb fort\u00eb te shum\u00eb prej dhimbjeve t\u00eb cilat manifestohen n\u00eb organiz\u00ebm. Shum\u00eb prej grave ankohen p\u00ebr shembull kur prishet moti, sepse dhimbjet e reumatizmit u b\u00ebhen m\u00eb t\u00eb forta. Ka raste q\u00eb vapa dhe temperaturat e larta kan\u00eb nj\u00eb ndikim p\u00ebrkeq\u00ebsues, madje m\u00eb t\u00eb keq se i ftohtit, te […]<\/p>\n","protected":false},"author":1,"featured_media":117573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-117572","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/117572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=117572"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/117572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/117573"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=117572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=117572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=117572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}