Soda e buk\u00ebs nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb material i dobish\u00ebm n\u00eb pun\u00ebn ton\u00eb t\u00eb p\u00ebrditshme, ve\u00e7an\u00ebrisht n\u00eb ver\u00eb, por mund t\u00eb jet\u00eb e r\u00ebnd\u00ebsishme edhe p\u00ebr sh\u00ebndetin ton\u00eb, n\u00ebse e konsumojm\u00eb me moderim.<\/p>\n
Kjo \u00ebsht\u00eb p\u00ebr shkak se marrja e tep\u00ebrt e sod\u00ebs s\u00eb buk\u00ebs shoq\u00ebrohet me nj\u00eb s\u00ebr\u00eb efektesh an\u00ebsore.<\/p>\n
Problemet sh\u00ebndet\u00ebsore q\u00eb vijn\u00eb nga shum\u00eb sod\u00eb buke<\/p>\n
Acidoza metabolike<\/p>\n
Konsumimi i sasive t\u00eb m\u00ebdha t\u00eb sod\u00ebs s\u00eb buk\u00ebs mund t\u00eb jet\u00eb i rreziksh\u00ebm, pasi mund t\u00eb shkaktoj\u00eb acidoz\u00eb metabolike, nj\u00eb gjendje k\u00ebrc\u00ebnuese p\u00ebr jet\u00ebn q\u00eb ndodh kur trupi nuk \u00ebsht\u00eb n\u00eb gjendje t\u00eb kontrolloj\u00eb pH-n\u00eb e gjakut.<\/p>\n
Acidoza metabolike mund t\u00eb rezultoj\u00eb nga marrja e tep\u00ebrt e komponimeve alkaline, si soda e buk\u00ebs, dhe t\u00eb shkaktoj\u00eb:<\/p>\n
dob\u00ebsi muskulare
\nkonvulsione
\nrrahje t\u00eb parregullta t\u00eb zemr\u00ebs dhe
\ngjendje mendore e ndryshuar
\nHipertensioni dhe efekte t\u00eb tjera sh\u00ebndet\u00ebsore<\/p>\n
Soda e buk\u00ebs \u00ebsht\u00eb e lart\u00eb n\u00eb natrium. Prandaj, marrja e lart\u00eb e sod\u00ebs s\u00eb buk\u00ebs mund t\u00eb shkaktoj\u00eb:<\/p>\n
hipertensionit
\ngrumbullimi i l\u00ebngjeve apo edhe
\nd\u00ebshtimi i zemr\u00ebs n\u00eb disa njer\u00ebz
\nPersonat me alkooliz\u00ebm ose funksion t\u00eb d\u00ebmtuar t\u00eb veshkave duhet t\u00eb jen\u00eb ve\u00e7an\u00ebrisht t\u00eb kujdessh\u00ebm.<\/p>\n
Soda e buk\u00ebs gjithashtu mund t\u00eb shkaktoj\u00eb v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje dhe konvulsione tek f\u00ebmij\u00ebt e vegj\u00ebl dhe nuk duhet t\u00eb p\u00ebrdoret tek f\u00ebmij\u00ebt n\u00ebn 5 vje\u00e7. Grat\u00eb shtatz\u00ebna dhe ato me gji jan\u00eb gjithashtu m\u00eb mir\u00eb ta shmangin at\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Soda e buk\u00ebs nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb material i dobish\u00ebm n\u00eb pun\u00ebn ton\u00eb t\u00eb p\u00ebrditshme, ve\u00e7an\u00ebrisht n\u00eb ver\u00eb, por mund t\u00eb jet\u00eb e r\u00ebnd\u00ebsishme edhe p\u00ebr sh\u00ebndetin ton\u00eb, n\u00ebse e konsumojm\u00eb me moderim. Kjo \u00ebsht\u00eb p\u00ebr shkak se marrja e tep\u00ebrt e sod\u00ebs s\u00eb buk\u00ebs shoq\u00ebrohet me nj\u00eb s\u00ebr\u00eb efektesh an\u00ebsore. Problemet sh\u00ebndet\u00ebsore q\u00eb vijn\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":119616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-119615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/119615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=119615"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/119615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/119616"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=119615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=119615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=119615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}