{"id":120723,"date":"2022-07-10T01:36:21","date_gmt":"2022-07-09T23:36:21","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=120723"},"modified":"2022-07-10T01:36:21","modified_gmt":"2022-07-09T23:36:21","slug":"pse-nuk-duhet-ta-fusim-shalqirin-ne-frigorifer","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/pse-nuk-duhet-ta-fusim-shalqirin-ne-frigorifer\/","title":{"rendered":"Pse nuk duhet ta fusim shalqirin n\u00eb frigorifer"},"content":{"rendered":"<p>Vapa e madhe na detyron q\u00eb shumic\u00ebn e ushqimeve t\u2019i fusim n\u00eb frigorifer, madje edhe shalqinjt\u00eb, por n\u00eb fakt ne b\u00ebjm\u00eb nj\u00eb gabim t\u00eb madh. N\u00eb t\u00eb v\u00ebrtet\u00eb, si\u00e7 thon\u00eb ekspert\u00ebt, shalqirin duhet mbajtur n\u00eb temperatur\u00eb dhome, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ruaj\u00eb t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit ushqyes me t\u00eb cil\u00ebt \u00ebsht\u00eb i pasur. Kur \u00ebsht\u00eb i ftoht\u00eb, shalqiri humb shumic\u00ebn e vitaminave dhe t\u00eb materieve ushqyese.<\/p>\n<p>Edhe nj\u00eb gj\u00eb e kan\u00eb zbuluar shkenc\u00ebtar\u00ebt. Shalqiri vazhdon t\u00eb prodhoj\u00eb vitamina dhe materie ushqyese edhe pasi q\u00eb t\u00eb jet\u00eb k\u00ebputur nga rr\u00ebnja, mir\u00ebpo s\u00ebrish, vet\u00ebm n\u00ebse e mbani n\u00eb temperatur\u00eb dhome. Kur e fusin n\u00eb frigorifer, ai proces ngadal\u00ebsohet duksh\u00ebm.<\/p>\n<p>Prandaj, shalqinjt\u00eb duhet bler\u00eb aq sa keni llogaritur q\u00eb do t\u2019i hani dhe duhet konsumuar menj\u00ebher\u00eb.<\/p>\n<p>\u00cbsht\u00eb i pasur me gj\u00ebra t\u00eb shumta ushqyese si p.sh., vitaminat A dhe C, betakaroten, likopen, hekur, zink dhe shum\u00eb minerale t\u00eb tjera.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vapa e madhe na detyron q\u00eb shumic\u00ebn e ushqimeve t\u2019i fusim n\u00eb frigorifer, madje edhe shalqinjt\u00eb, por n\u00eb fakt ne b\u00ebjm\u00eb nj\u00eb gabim t\u00eb madh. N\u00eb t\u00eb v\u00ebrtet\u00eb, si\u00e7 thon\u00eb ekspert\u00ebt, shalqirin duhet mbajtur n\u00eb temperatur\u00eb dhome, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ruaj\u00eb t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit ushqyes me t\u00eb cil\u00ebt \u00ebsht\u00eb i pasur. Kur \u00ebsht\u00eb i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":120724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-120723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/120723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=120723"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/120723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/120724"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=120723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=120723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=120723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}