{"id":123605,"date":"2022-08-11T08:48:42","date_gmt":"2022-08-11T06:48:42","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=123605"},"modified":"2022-08-11T08:48:42","modified_gmt":"2022-08-11T06:48:42","slug":"cfare-i-ndodhe-trupit-nese-konsumoni-cokollate-cdo-dite","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/cfare-i-ndodhe-trupit-nese-konsumoni-cokollate-cdo-dite\/","title":{"rendered":"\u00c7far\u00eb i ndodh\u00eb trupit n\u00ebse konsumoni \u00e7okollat\u00eb \u00e7do dit\u00eb"},"content":{"rendered":"<p>Duke konsumuar \u00e7okollat\u00eb, ju mund t\u00eb ulni presionin e gjakut. Nj\u00eb studim i Universitetit t\u00eb Surrey zbuloi se njer\u00ebzit q\u00eb merrnin suplemente kakao kishin presion m\u00eb t\u00eb ul\u00ebt t\u00eb gjakut dhe en\u00eb gjaku m\u00eb t\u00eb zgjeruara brenda tre or\u00ebve. Pilulat super t\u00eb koncentruara kishin po aq flavanole sa rreth 500 g \u00e7okollat\u00eb t\u00eb zez\u00eb.<\/p>\n<p>Autori i studimit, profesori Christian Heiss, tha: \u201cNdikimi pozitiv i flavanoleve t\u00eb kakaos n\u00eb sistemin ton\u00eb kardiovaskular \u00ebsht\u00eb i pamohuesh\u00ebm. \u201cNe kemi p\u00ebrdorur shum\u00eb flavanole, por disa \u00e7okollat\u00eb t\u00eb zez\u00eb gjithashtu kan\u00eb sasi t\u00eb konsiderueshme\u201d.<\/p>\n<p>Marrja mesatare e flavanoleve \u00ebsht\u00eb rreth tre her\u00eb m\u00eb pak se sa duhet p\u00ebr t\u00eb ndjer\u00eb efektet, k\u00ebshtu q\u00eb mendoj se edhe n\u00ebse njer\u00ebzit do ta rrisnin pak, ata do t\u00eb p\u00ebrfitonin. Nj\u00eb diet\u00eb 100 p\u00ebr qind me \u00e7okollat\u00eb sigurisht q\u00eb do t\u00eb shkaktonte probleme t\u00eb tjera, por mund t\u00eb merrni dhe nga vera e kuqe, boronicat dhe spinaqi. Nj\u00eb n\u00eb tre britanik\u00eb ka presion t\u00eb lart\u00eb t\u00eb gjakut dhe kjo rrit rrezikun e sulmit n\u00eb zem\u00ebr dhe goditjes n\u00eb tru. Studimi, i botuar n\u00eb revist\u00ebn Frontiers in Nutrition, pa 11 njer\u00ebz q\u00eb alternonin dit\u00ebt mes pilulave t\u00eb kakaos ose nj\u00eb placebo gjat\u00eb jet\u00ebs s\u00eb tyre normale t\u00eb p\u00ebrditshme.<\/p>\n<p>Ai zbuloi se presioni i gjakut ishte m\u00eb i ul\u00ebt n\u00eb dit\u00ebt q\u00eb ata merrnin kakao dhe se en\u00ebt e tyre t\u00eb gjakut ishin m\u00eb t\u00eb afta t\u00eb rriteshin dhe tkurren. Suplementet nuk e ulnin presionin e gjakut n\u00eb dit\u00ebt kur ai ishte tashm\u00eb i ul\u00ebt, gj\u00eb q\u00eb mund t\u2019i jepte nj\u00eb avantazh ndaj medikamenteve aktuale. Profesor Heiss shtoi: \u201cHapi tjet\u00ebr \u00ebsht\u00eb testimi i tij te pacient\u00ebt p\u00ebr t\u00eb par\u00eb n\u00ebse \u00ebsht\u00eb i dobish\u00ebm.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duke konsumuar \u00e7okollat\u00eb, ju mund t\u00eb ulni presionin e gjakut. Nj\u00eb studim i Universitetit t\u00eb Surrey zbuloi se njer\u00ebzit q\u00eb merrnin suplemente kakao kishin presion m\u00eb t\u00eb ul\u00ebt t\u00eb gjakut dhe en\u00eb gjaku m\u00eb t\u00eb zgjeruara brenda tre or\u00ebve. Pilulat super t\u00eb koncentruara kishin po aq flavanole sa rreth 500 g \u00e7okollat\u00eb t\u00eb zez\u00eb. Autori [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-123605","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/123605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=123605"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/123605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/123606"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=123605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=123605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=123605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}