Grat\u00eb q\u00eb zgjohen gjat\u00eb nat\u00ebs kan\u00eb dy her\u00eb m\u00eb shum\u00eb gjasa t\u00eb vdesin t\u00eb reja, paralajm\u00ebron nj\u00eb studim i ri.<\/p>\n
Pavar\u00ebsisht statistikave befasuese, femrat mund t\u00eb zvog\u00eblojn\u00eb rrezikun e tyre duke bllokuar tingujt me priza veshi ose duke humbur pesh\u00eb.<\/p>\n
Hulumtimi i 8,000 burrave dhe grave shikoi \u201czgjimin e pavet\u00ebdijsh\u00ebm\u201d gjat\u00eb nat\u00ebs, t\u00eb cil\u00ebn t\u00eb gjith\u00eb e p\u00ebrjetojn\u00eb. Kjo ndodh si pjes\u00eb e aft\u00ebsis\u00eb s\u00eb trupit p\u00ebr t\u2019iu p\u00ebrgjigjur situatave potencialisht t\u00eb rrezikshme, si zhurma, dhimbja, dritat dhe temperatura.<\/p>\n
Edhe pengimi i frym\u00ebmarrjes, nj\u00eb simptom\u00eb e apnes\u00eb s\u00eb gjumit, gjithashtu mund t\u00eb shtyj\u00eb dik\u00eb n\u00eb zgjim t\u00eb pavet\u00ebdijsh\u00ebm.<\/p>\n
K\u00ebto momente gjat\u00eb nat\u00ebs nuk do t\u00eb mbahen mend domosdoshm\u00ebrisht t\u00eb nes\u00ebrmen n\u00eb m\u00ebngjes, por do ta b\u00ebjn\u00eb dik\u00eb t\u00eb p\u00ebrgjum\u00eb t\u00eb nes\u00ebrmen.<\/p>\n
Hulumtimi, i kryer nga Universiteti i Adelaide, zbuloi se k\u00ebto nd\u00ebrprerje mund t\u00eb lidhen me presionin e lart\u00eb t\u00eb gjakut n\u00ebse jan\u00eb t\u00eb shpeshta.<\/p>\n
Ata p\u00ebrdor\u00ebn t\u00eb dh\u00ebna nga tre studime t\u00eb ve\u00e7anta n\u00eb t\u00eb cilat pjes\u00ebmarr\u00ebsit mbanin nj\u00eb monitor gjumi gjat\u00eb nat\u00ebs. Secilit iu dha nj\u00eb pik\u00eb p\u00ebrqindje e cila kombinonte sa shpesh zgjoheshin, dhe sa koh\u00eb flinin gjithsej.<\/p>\n
Pjes\u00ebmarr\u00ebsit u ndoq\u00ebn gjat\u00eb nj\u00eb periudhe disavje\u00e7are, e cila varionte nga nj\u00eb mesatare prej gjasht\u00eb vjet\u00ebsh n\u00eb 11 vjet.<\/p>\n
Profesori i asociuar Mathias Baumert, i cili drejtoi studimin, dhe koleg\u00ebt e tij zbuluan se grat\u00eb zgjoheshin nat\u00ebn m\u00eb pak se burrat. Por ndikimet dukej t\u00eb ishin m\u00eb t\u00eb m\u00ebdha, ve\u00e7an\u00ebrisht n\u00eb rrezikun e vdekjes nga s\u00ebmundjet kardiovaskulare.<\/p>\n
Grat\u00eb q\u00eb zgjoheshin m\u00eb shum\u00eb gjat\u00eb nat\u00ebs (6.5% e gjumit t\u00eb tyre t\u00eb nat\u00ebs) kishin nj\u00eb rrezik 60-100% m\u00eb t\u00eb madh p\u00ebr t\u00eb vdekur nga problemet e zemr\u00ebs.<\/p>\n
Rreziku i tyre i vdekjes nga s\u00ebmundjet kardiovaskulare ishte 12.8% krahasuar me 6.7%. Nd\u00ebrkoh\u00eb rreziku i vdekjes nga t\u00eb gjitha shkaqet \u00ebsht\u00eb rritur gjithashtu me 20-60%.<\/p>\n
N\u00eb p\u00ebrgjith\u00ebsi ajo u rrit nga 21% n\u00eb popullat\u00ebn e p\u00ebrgjithshme t\u00eb grave n\u00eb 31.5%.<\/p>\n
Gjetjet ishin m\u00eb pak t\u00eb r\u00ebnd\u00ebsishme te meshkujt, sipas gjetjeve t\u00eb publikuara n\u00eb Gazet\u00ebn Evropiane t\u00eb Zemr\u00ebs.<\/p>\n
Ata q\u00eb zgjoheshin m\u00eb shum\u00eb kishin nj\u00eb rrezik prej 13,4%-33,7% p\u00ebr t\u00eb vdekur nga s\u00ebmundjet kardiovaskulare ose ndonj\u00eb shkak tjet\u00ebr, shkruan Daily Star, transmeton Klankosova.tv.<\/p>\n","protected":false},"excerpt":{"rendered":"
Grat\u00eb q\u00eb zgjohen gjat\u00eb nat\u00ebs kan\u00eb dy her\u00eb m\u00eb shum\u00eb gjasa t\u00eb vdesin t\u00eb reja, paralajm\u00ebron nj\u00eb studim i ri. Pavar\u00ebsisht statistikave befasuese, femrat mund t\u00eb zvog\u00eblojn\u00eb rrezikun e tyre duke bllokuar tingujt me priza veshi ose duke humbur pesh\u00eb. Hulumtimi i 8,000 burrave dhe grave shikoi \u201czgjimin e pavet\u00ebdijsh\u00ebm\u201d gjat\u00eb nat\u00ebs, t\u00eb cil\u00ebn t\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":128032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-128031","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-magazina"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/128031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=128031"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/128031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/128032"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=128031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=128031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=128031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}