Tani q\u00eb \u00ebsht\u00eb ngrohur paksa koha, t\u00eb gjith\u00eb kemi filluar t\u00eb veshim gj\u00ebra m\u00eb t\u00eb lehta dhe t\u00eb ekspozojm\u00eb pak m\u00eb shum\u00eb l\u00ebkur\u00eb.<\/p>\n
Por ky ekspozim mbart me vete edhe nj\u00eb an\u00eb t\u00eb keqe, at\u00eb t\u00eb shfaqjes s\u00eb celulitit q\u00eb shum\u00eb prej jush e kishin fshehur bukur gjat\u00eb dimrit. Celuliti i njohur ndryshe edhe si l\u00ebkura e portokallit \u00ebsht\u00eb nj\u00eb ind dhjamor q\u00eb shfaqet n\u00ebn l\u00ebkur\u00eb si pasoj\u00eb e kontraktimit t\u00eb indeve lidh\u00ebse t\u00eb muskujve.Ai shfaqet q\u00eb n\u00eb pubertet, por stimulohet edhe nga shkaqe t\u00eb tjera. Shtatz\u00ebnia, \u00e7rregullimet hormonale, luhatjet n\u00eb pesh\u00eb dhe keqfunksionimet e sistemit limfatik jan\u00eb disa prej arsyeve q\u00eb \u00e7ojn\u00eb n\u00eb shfaqjen e celulitit.<\/p>\n
Ju propozon nj\u00eb recet\u00eb natyrale q\u00eb ndihmon n\u00eb tonifikimin e l\u00ebkur\u00ebs dhe eleminimin e celulilit. Ndoshta do t\u00eb habiteni, por farat e lirit pavar\u00ebsisht madh\u00ebsis\u00eb s\u00eb tyre t\u00eb vog\u00ebl mund t\u00eb luftojn\u00eb nj\u00eb problem kaq t\u00eb madh si celuliti. Ato p\u00ebrmbajn\u00eb vitamina, minerale, acide yndyrore esenciale dhe fibra q\u00eb leht\u00ebsojn\u00eb procesin e tretjes dhe stimulojn\u00eb heqjen e grop\u00ebzave dhjamore n\u00eb l\u00ebkur\u00eb q\u00eb pengojn\u00eb sistemin limfatik. Acidet yndyore Omega-3 q\u00eb gjenden tek farat e lirit kan\u00eb veti antiinflamatore q\u00eb tret mbajtjen e ujit n\u00eb qelizat e trupit.<\/p>\n
P\u00ebrb\u00ebr\u00ebsit : 5 lug\u00eb gjelle fara liri, 1 lit\u00ebr uj\u00eb dhe 2 limona.<\/p>\n
Vendosni ujin t\u00eb ziej\u00eb dhe pasi t\u00eb ket\u00eb marr\u00eb val\u00ebn e par\u00eb shtoni farat e lirit. Ulni zjarrin dhe l\u00ebrini t\u00eb ziejn\u00eb edhe p\u00ebr pes\u00eb minuta t\u00eb tjer\u00eb. N\u00eb fund hiqni tenxheren ose \u00e7ajnikun prej zjarri dhe shtoni l\u00ebngun e dy limonave t\u00eb shtrydhur. Kur pija t\u00eb jet\u00eb ftohur hidheni n\u00eb nj\u00eb kan\u00eb dhe l\u00ebreni t\u00eb hapur p\u00ebr 24 or\u00eb. T\u00eb nes\u00ebrmend ajo do t\u00eb jet\u00eb shnd\u00ebrruar n\u00eb nj\u00eb mas\u00eb xhelatinoze q\u00eb ka n\u00eb brendin\u00eb e saj gjith\u00eb vlerat ushqyese t\u00eb lirit dhe pini nga nj\u00eb got\u00eb gjysm\u00eb ore para \u00e7do vakti. Ky trajtim duhet ndjekur p\u00ebr 10 dit\u00eb me radh\u00eb, m\u00eb pas nd\u00ebrpriteni dhe rifillojeni pas nj\u00eb jave.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tani q\u00eb \u00ebsht\u00eb ngrohur paksa koha, t\u00eb gjith\u00eb kemi filluar t\u00eb veshim gj\u00ebra m\u00eb t\u00eb lehta dhe t\u00eb ekspozojm\u00eb pak m\u00eb shum\u00eb l\u00ebkur\u00eb. Por ky ekspozim mbart me vete edhe nj\u00eb an\u00eb t\u00eb keqe, at\u00eb t\u00eb shfaqjes s\u00eb celulitit q\u00eb shum\u00eb prej jush e kishin fshehur bukur gjat\u00eb dimrit. Celuliti i njohur ndryshe edhe si […]<\/p>\n","protected":false},"author":1,"featured_media":13092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-13091","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/13091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=13091"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/13091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/13092"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=13091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=13091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=13091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}