{"id":131546,"date":"2022-11-08T08:01:10","date_gmt":"2022-11-08T07:01:10","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=131546"},"modified":"2022-11-08T08:01:10","modified_gmt":"2022-11-08T07:01:10","slug":"uji-me-limon-para-gjumit-efektet-jane-te-medha-per-dobesim","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/uji-me-limon-para-gjumit-efektet-jane-te-medha-per-dobesim\/","title":{"rendered":"Uji me limon para gjumit, efektet jan\u00eb t\u00eb m\u00ebdha p\u00ebr dob\u00ebsim"},"content":{"rendered":"<p>N\u00ebse ankoheni se keni shtuar disa kile dhe nuk dini si t\u2019i hiqni, uji me limon para gjumit \u00ebsht\u00eb shum\u00eb i mir\u00eb p\u00ebr t\u00eb hidratuar trupin me vitamina dhe p\u00ebr t\u00eb reduktuar pesh\u00ebn.<\/p>\n<p>Uji \u00ebsht\u00eb i dobish\u00ebm p\u00ebr \u00e7do qeliz\u00eb t\u00eb trupit dhe ka efekt pastrues p\u00ebr organizmin. N\u00ebse e pasuroni me l\u00ebng limoni, uji do t\u00eb ket\u00eb m\u00eb shum\u00eb alkalin\u00eb. Kjo do t\u00eb thot\u00eb se sistemi tret\u00ebs do t\u00eb p\u00ebrfitoj\u00eb m\u00eb shum\u00eb prej tij. Uji me limon ju mban t\u00eb hidratuar dhe p\u00ebrmir\u00ebson funksionet e muskujve dhe tretjen.<\/p>\n<p>Gjat\u00eb nat\u00ebs uji me limon do ju tres\u00eb ushqimin q\u00eb keni konsumuar pasdite dhe n\u00eb dark\u00eb. N\u00ebse d\u00ebshironi t\u00eb reduktoni disa kilogram\u00eb q\u00eb keni v\u00ebn\u00eb m\u00eb tep\u00ebr, dritare.net ju sugjeron t\u00eb pini \u00e7do dark\u00eb nj\u00eb got\u00eb uj\u00eb me limon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebse ankoheni se keni shtuar disa kile dhe nuk dini si t\u2019i hiqni, uji me limon para gjumit \u00ebsht\u00eb shum\u00eb i mir\u00eb p\u00ebr t\u00eb hidratuar trupin me vitamina dhe p\u00ebr t\u00eb reduktuar pesh\u00ebn. Uji \u00ebsht\u00eb i dobish\u00ebm p\u00ebr \u00e7do qeliz\u00eb t\u00eb trupit dhe ka efekt pastrues p\u00ebr organizmin. N\u00ebse e pasuroni me l\u00ebng limoni, uji [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":131547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-131546","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/131546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=131546"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/131546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/131547"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=131546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=131546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=131546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}