Presioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb problem i madh sh\u00ebndet\u00ebsor q\u00eb shumica e njer\u00ebzve nuk e din\u00eb se e kan\u00eb sepse shpesh nuk ka shenja paralajm\u00ebruese, por n\u00ebse nuk trajtohet, gjendja mund t\u00eb shkaktoj\u00eb komplikime serioze si s\u00ebmundje t\u00eb zemr\u00ebs, goditje n\u00eb tru dhe m\u00eb shum\u00eb.<\/p>\n
Presioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb gjendje e zakonshme q\u00eb prek arteriet e trupit. Quhet edhe hipertension. N\u00ebse keni presion t\u00eb lart\u00eb t\u00eb gjakut, presioni i gjakut n\u00eb muret e arterieve \u00ebsht\u00eb vazhdimisht shum\u00eb i madh. Zemra duhet t\u00eb punoj\u00eb m\u00eb shum\u00eb p\u00ebr t\u00eb pompuar gjakun. Presioni i gjakut matet n\u00eb milimetra merkur (mm Hg). N\u00eb p\u00ebrgjith\u00ebsi, hipertensioni \u00ebsht\u00eb nj\u00eb tregues i presionit t\u00eb gjakut prej 130\/80 mm Hg ose m\u00eb i lart\u00eb, shkruan portali Eat This, Not That.<\/p>\n
\u201cVizitat e rregullta te mjeku rekomandohen gjithmon\u00eb sepse gj\u00ebja e par\u00eb q\u00eb nj\u00eb infermiere do t\u00eb b\u00ebj\u00eb \u00ebsht\u00eb t\u00eb kontrolloj\u00eb presionin e gjakut\u201d, thot\u00eb Jagdish Khubchandan, profesor i sh\u00ebndetit publik pran\u00eb Universitetit Shtet\u00ebror t\u00eb Nju Meksikos.<\/p>\n
1. Dhimbje gjoksi<\/p>\n
Dhimbja e gjoksit \u00ebsht\u00eb nj\u00eb simptom\u00eb q\u00eb ka t\u00eb ngjar\u00eb t\u00eb ndodh\u00eb me ose pa simptoma t\u00eb tjera gjat\u00eb nj\u00eb krize hipertensioni. Megjithat\u00eb, n\u00eb shumic\u00ebn e njer\u00ebzve me hipertension, nuk \u00ebsht\u00eb nj\u00eb simptom\u00eb e v\u00ebrejtur zakonisht gjat\u00eb ekzaminimeve rutin\u00eb. Dhimbja e gjoksit ka m\u00eb shum\u00eb gjasa me presionin jasht\u00ebzakonisht t\u00eb lart\u00eb t\u00eb gjakut, ve\u00e7an\u00ebrisht kur nj\u00eb person mund t\u00eb ket\u00eb nj\u00eb atak n\u00eb zem\u00ebr.<\/p>\n
Qendrat p\u00ebr Kontrollin dhe Parandalimin e S\u00ebmundjeve thekson se presioni i lart\u00eb i gjakut mund t\u00eb d\u00ebmtoj\u00eb arteriet tuaja duke i b\u00ebr\u00eb ato m\u00eb pak elastike, gj\u00eb q\u00eb redukton rrjedhjen e gjakut dhe oksigjenit n\u00eb zemr\u00ebn tuaj dhe \u00e7on n\u00eb s\u00ebmundje t\u00eb zemr\u00ebs. P\u00ebrve\u00e7 k\u00ebsaj, ulja e rrjedhjes s\u00eb gjakut n\u00eb zem\u00ebr mund t\u00eb shkaktoj\u00eb:<\/p>\n
Dhimbje gjoksi, e quajtur edhe angjina.<\/p>\n
Nj\u00eb atak n\u00eb zem\u00ebr, i cili ndodh kur qarkullimi i gjakut n\u00eb zemr\u00ebn tuaj bllokohet dhe muskuli i zemr\u00ebs fillon t\u00eb vdes\u00eb pa oksigjen t\u00eb mjaftuesh\u00ebm. Sa m\u00eb gjat\u00eb t\u00eb bllokohet qarkullimi i gjakut, aq m\u00eb i madh \u00ebsht\u00eb d\u00ebmtimi i zemr\u00ebs.<\/p>\n
D\u00ebshtimi i zemr\u00ebs, nj\u00eb gjendje q\u00eb n\u00ebnkupton se zemra juaj nuk mund t\u00eb pompoj\u00eb mjaftuesh\u00ebm gjak dhe oksigjen n\u00eb organet e tjera.<\/p>\n
2. Probleme me frym\u00ebmarrjen<\/p>\n
\u201cKa shum\u00eb shpjegime p\u00ebr dhimbjen e gjoksit\u201d, thekson doktor Khubchandani.<\/p>\n
Presioni i lart\u00eb i gjakut mund t\u00eb ndikoj\u00eb n\u00eb en\u00ebt e gjakut duke i b\u00ebr\u00eb ato m\u00eb pak fleksib\u00ebl, duke \u00e7uar n\u00eb uljen e rrjedhjes s\u00eb gjakut n\u00eb zem\u00ebr, duke shkaktuar dhimbje gjoksi. Gjat\u00eb nj\u00eb krize hipertensive, ky stres mund t\u00eb rritet duke \u00e7uar n\u00eb munges\u00eb ajri dhe oksigjeni. Po k\u00ebshtu, njer\u00ebzit mund t\u00eb p\u00ebrjetojn\u00eb nj\u00eb atak n\u00eb zem\u00ebr q\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb nj\u00eb nevoj\u00eb t\u00eb shtuar p\u00ebr oksigjen dhe v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje.<\/p>\n
N\u00ebse ju mungon fryma, mund t\u00eb keni nj\u00eb lloj t\u00eb caktuar presioni t\u00eb lart\u00eb t\u00eb gjakut. Hipertensioni pulmonar \u00ebsht\u00eb nj\u00eb lloj presioni i lart\u00eb i gjakut q\u00eb prek arteriet n\u00eb mushk\u00ebri dhe an\u00ebn e djatht\u00eb t\u00eb zemr\u00ebs. N\u00eb nj\u00eb form\u00eb t\u00eb hipertensionit pulmonar, t\u00eb quajtur hipertension arterial pulmonar (PAH), en\u00ebt e gjakut n\u00eb mushk\u00ebri ngushtohen, bllokohen ose shkat\u00ebrrohen. D\u00ebmtimi ngadal\u00ebson qarkullimin e gjakut n\u00ebp\u00ebr mushk\u00ebri dhe presioni i gjakut n\u00eb arteriet pulmonare rritet. Zemra duhet t\u00eb punoj\u00eb m\u00eb shum\u00eb p\u00ebr t\u00eb pompuar gjakun n\u00ebp\u00ebr mushk\u00ebri. P\u00ebrpjekja shtes\u00eb p\u00ebrfundimisht b\u00ebn q\u00eb muskuli i zemr\u00ebs t\u00eb dob\u00ebsohet dhe t\u00eb d\u00ebshtoj\u00eb. N\u00eb disa njer\u00ebz, hipertensioni pulmonar p\u00ebrkeq\u00ebsohet ngadal\u00eb dhe mund t\u00eb jet\u00eb k\u00ebrc\u00ebnues p\u00ebr jet\u00ebn.<\/p>\n
3. Dhimbje koke<\/p>\n
Sipas Khubchandani, \u201cdhimbjet e kok\u00ebs mund t\u00eb shfaqen p\u00ebr shkak t\u00eb presionit shum\u00eb t\u00eb lart\u00eb t\u00eb gjakut, i cili \u00ebsht\u00eb pjes\u00eb e nj\u00eb krize hipertensive dhe duhet t\u00eb konsiderohet nj\u00eb urgjenc\u00eb mjek\u00ebsore. Kur shfaqet nj\u00eb kriz\u00eb hipertensioni ose presioni jasht\u00ebzakonisht i lart\u00eb i gjakut, mund t\u00eb shkaktoj\u00eb presion t\u00eb tep\u00ebrt n\u00eb tru, duke \u00e7uar shpesh n\u00eb rrjedhjen e gjakut nga en\u00ebt e gjakut n\u00eb tru. Dhimbje t\u00eb tilla koke jan\u00eb t\u00eb natyr\u00ebs pulsuese dhe mund t\u00eb p\u00ebrkeq\u00ebsohen me aktivitete stresuese\u201d.<\/p>\n
D\u00ebshmia m\u00eb e mir\u00eb \u00ebsht\u00eb se tregon se presioni i lart\u00eb i gjakut nuk shkakton dhimbje koke apo gjakrrjedhje nga hund\u00ebt, p\u00ebrve\u00e7 n\u00eb rastin e nj\u00eb krize hipertensive, nj\u00eb urgjenc\u00eb mjek\u00ebsore kur presioni i gjakut \u00ebsht\u00eb 180\/120 mm Hg ose m\u00eb i lart\u00eb. N\u00ebse tensioni juaj i gjakut \u00ebsht\u00eb jasht\u00ebzakonisht i lart\u00eb dhe keni dhimbje koke ose gjakrrjedhje nga hunda dhe nuk ndiheni mir\u00eb, prisni pes\u00eb minuta dhe p\u00ebrs\u00ebritni matjen. N\u00ebse leximi juaj mbetet n\u00eb 180\/120 mm Hg ose m\u00eb i lart\u00eb, telefononi 911. N\u00ebse keni dhimbje koke t\u00eb forta ose gjakrrjedhje nga hund\u00ebt dhe nuk jeni mir\u00eb, konsultohuni me mjekun tuaj pasi k\u00ebto mund t\u00eb jen\u00eb simptoma t\u00eb kushteve t\u00eb tjera mjek\u00ebsore.<\/p>\n
4. Konfuzion<\/p>\n
Sipas Khubchandani, konfuzion, marramendje, sulme t\u00eb ngjashme me dhimbje koke, presion n\u00eb tru dhe rrjedhja jonormale rrjedhja e gjakut n\u00eb tru mund t\u00eb \u00e7oj\u00eb n\u00eb simptoma t\u00eb lidhura me trurin gjat\u00eb krizave hipertensive ose kur presioni i gjakut kontrollohet dob\u00ebt. Disa njer\u00ebz mund t\u00eb p\u00ebrjetojn\u00eb goditje n\u00eb tru ose gjakderdhje n\u00eb tru p\u00ebr shkak t\u00eb hipertensionit, ku k\u00ebto simptoma mund t\u00eb b\u00ebhen m\u00eb t\u00eb theksuara dhe t\u00eb p\u00ebrkeq\u00ebsohen.<\/p>\n
Studimet v\u00ebzhguese tregojn\u00eb se presioni i lart\u00eb i gjakut n\u00eb mosh\u00ebn e mesme \u2013 nga vitet 40 deri n\u00eb fillim t\u00eb viteve 60 \u2013 rrit rrezikun e r\u00ebnies njoh\u00ebse m\u00eb von\u00eb n\u00eb jet\u00eb.<\/p>\n
5. Probleme me t\u00eb folurin<\/p>\n
Edhe pse shum\u00eb nga k\u00ebto simptoma nuk kuptohen mir\u00eb dhe arsyet pas simptomave t\u00eb tilla kan\u00eb nevoj\u00eb p\u00ebr hetime t\u00eb m\u00ebtejshme, disa sugjerojn\u00eb se stresi mekanik n\u00eb muret e en\u00ebve t\u00eb gjakut ka t\u00eb ngjar\u00eb t\u00eb \u00e7oj\u00eb n\u00eb presion ose d\u00ebmtim t\u00eb en\u00ebve t\u00eb gjakut dhe nervave. Si rezultat, individ\u00ebt mund t\u00eb ken\u00eb v\u00ebshtir\u00ebsi n\u00eb t\u00eb folur ose mund t\u00eb ken\u00eb anomali vizuale gjat\u00eb nj\u00eb urgjence hipertensioni.<\/p>\n
K\u00ebto simptoma b\u00ebhen gjithashtu konfuze sepse shum\u00eb njer\u00ebz me presion t\u00eb lart\u00eb t\u00eb gjakut kan\u00eb s\u00ebmundje t\u00eb tjera q\u00eb mund t\u00eb ndikojn\u00eb n\u00eb funksionin trupor (p.sh., njer\u00ebzit mund t\u00eb ken\u00eb edhe diabet me hipertension dhe ka tendenc\u00eb t\u00eb ndikoj\u00eb n\u00eb shikim).<\/p>\n
6. Nj\u00eb m\u00ebnyr\u00eb jetese e sh\u00ebndetshme b\u00ebn nj\u00eb ndryshim t\u00eb madh<\/p>\n
Masat e jetes\u00ebs s\u00eb sh\u00ebndetshme dhe medikamentet e p\u00ebrshkruara duhet t\u00eb ndiqen me kujdes. K\u00ebto masa t\u00eb stilit t\u00eb jetes\u00ebs p\u00ebrfshijn\u00eb rritjen e aktivitetit fizik, ngr\u00ebnien e m\u00eb pak krip\u00eb dhe m\u00eb shum\u00eb fruta dhe perime, menaxhimin e stresit dhe pesh\u00ebs, ruajtjen e higjien\u00ebs s\u00eb gjumit dhe rutinave t\u00eb p\u00ebrditshme, dhe shmangien e p\u00ebrdorimit t\u00eb alkoolit, duhanit ose ila\u00e7eve.<\/p>\n
Simptoma t\u00eb tjera jo-konsistente, jo-konkluzive dhe jo specifike q\u00eb mund t\u00eb shfaqen gjat\u00eb nj\u00eb krize hipertensioni ose rrall\u00eb me hipertension p\u00ebrfshijn\u00eb lodhjen, problemet e shikimit, ankthin, dhimbjet e trupit, marramendje, t\u00eb vjella, gjakderdhje nga hund\u00ebt.<\/p>\n","protected":false},"excerpt":{"rendered":"
Presioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb problem i madh sh\u00ebndet\u00ebsor q\u00eb shumica e njer\u00ebzve nuk e din\u00eb se e kan\u00eb sepse shpesh nuk ka shenja paralajm\u00ebruese, por n\u00ebse nuk trajtohet, gjendja mund t\u00eb shkaktoj\u00eb komplikime serioze si s\u00ebmundje t\u00eb zemr\u00ebs, goditje n\u00eb tru dhe m\u00eb shum\u00eb. Presioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb gjendje […]<\/p>\n","protected":false},"author":1,"featured_media":132685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-132684","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/132684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=132684"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/132684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/132685"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=132684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=132684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=132684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}