Soda e buk\u00ebs \u00ebsht\u00eb p\u00ebrdorur q\u00eb nga koh\u00ebrat e lashta si nj\u00eb nga p\u00ebrb\u00ebr\u00ebsit m\u00eb t\u00eb p\u00ebrdorur q\u00eb ka nj\u00eb gam\u00eb t\u00eb gjer\u00eb p\u00ebrdorimesh \u2013 nga higjiena, te kujdesi sh\u00ebndet\u00ebsor ndihm\u00ebs, te dezinfektimi i trupit.<\/p>\n
Nj\u00eb dezinfektues i fuqish\u00ebm<\/p>\n
Soda e buk\u00ebs \u00ebsht\u00eb nj\u00eb agjent efektiv p\u00ebr zbardhjen e dh\u00ebmb\u00ebve. B\u00ebni nj\u00eb past\u00eb nga nj\u00eb lug\u00eb \u00e7aji sod\u00eb buke dhe uj\u00eb. Pastroni dh\u00ebmb\u00ebt me past\u00eb nj\u00eb her\u00eb n\u00eb jav\u00eb dhe l\u00ebreni past\u00ebn t\u00eb q\u00ebndroj\u00eb mbi to p\u00ebr pes\u00eb minuta, m\u00eb pas shp\u00eblajeni me uj\u00eb.<\/p>\n
Ky p\u00ebrb\u00ebr\u00ebs \u00ebsht\u00eb gjithashtu nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb mira p\u00ebr t\u00eb hequr pllak\u00ebn dentare. Larja e dh\u00ebmb\u00ebve me sod\u00eb buke, shtimi i saj n\u00eb paste ose zhytja e fur\u00e7\u00ebs n\u00eb sod\u00eb buke nj\u00eb her\u00eb n\u00eb jav\u00eb, do t\u00eb forcoj\u00eb dh\u00ebmb\u00ebt dhe do t\u00eb dezinfektoj\u00eb zgavr\u00ebn e goj\u00ebs.<\/p>\n
Megjithat\u00eb, nuk duhet t\u00eb p\u00ebrdoret n\u00eb baza ditore, sepse p\u00ebrdorimi i tep\u00ebrt i sod\u00ebs s\u00eb buk\u00ebs mund t\u00eb d\u00ebmtoj\u00eb smaltin e dh\u00ebmb\u00ebve.<\/p>\n
Era e keqe e goj\u00ebs gjithashtu mund t\u00eb zgjidhet, p\u00ebrve\u00e7 n\u00ebse \u00ebsht\u00eb rezultat i nj\u00eb gjendjeje m\u00eb t\u00eb r\u00ebnd\u00eb: shp\u00eblajeni goj\u00ebn me nj\u00eb tret\u00ebsir\u00eb uji dhe sod\u00eb buke p\u00ebr tre minuta, m\u00eb pas shp\u00eblajeni, pa e g\u00eblltitur.<\/p>\n
Trajtimi i plag\u00ebve t\u00eb kancerit n\u00eb goj\u00eb<\/p>\n
Plag\u00ebt e kancerit jan\u00eb plag\u00eb t\u00eb dhimbshme q\u00eb zhvillohen n\u00eb mukoz\u00ebn e goj\u00ebs ose mishrat e dh\u00ebmb\u00ebve. Dezinfektimi i zgavr\u00ebs me goj\u00eb dhe zvog\u00eblimi i pllak\u00ebs s\u00eb dh\u00ebmb\u00ebve duke u shp\u00eblar\u00eb me sod\u00eb buke ndihmon gjithashtu n\u00eb trajtimin e plag\u00ebve t\u00eb kancerit.<\/p>\n
Sigurisht, n\u00ebse plag\u00ebt nuk largohen, vizitoni nj\u00eb profesionist, sepse mund t\u00eb jet\u00eb nj\u00eb problem m\u00eb serioz i higjien\u00ebs orale ose r\u00ebnie e imunitetit.<\/p>\n
P\u00ebr urth dhe dispepsi<\/p>\n
Urthi, nj\u00eb problem i zakonsh\u00ebm me dispepsi dhe refluksin e ushqimit nga stomaku n\u00eb ezofag, mund t\u00eb qet\u00ebsohet p\u00ebrkoh\u00ebsisht me sod\u00eb buke.<\/p>\n
N\u00ebse ndjeni urth, shp\u00ebrndani gjysm\u00eb luge \u00e7aji sod\u00eb buke n\u00eb dy gota uj\u00eb dhe pini ngadal\u00eb. Do t\u00eb ndihmoj\u00eb p\u00ebrkoh\u00ebsisht, por nuk duhet t\u00eb b\u00ebhet zakon.<\/p>\n
Mos hani vakte shum\u00eb t\u00eb m\u00ebdha dhe ushqime q\u00eb ju shqet\u00ebsojn\u00eb dhe n\u00ebse simptomat nuk largohen dhe nd\u00ebrhyjn\u00eb n\u00eb funksionimin e p\u00ebrditsh\u00ebm, kontaktoni mjekun tuaj.<\/p>\n
Largimi i baktereve dhe k\u00ebrpudhave<\/p>\n
Soda e buk\u00ebs ka veti antibakteriale dhe antifungale. Mund t\u00eb p\u00ebrdoret si nj\u00eb ndihm\u00eb p\u00ebr t\u00eb luftuar bakteret dhe k\u00ebrpudhat q\u00eb shkaktojn\u00eb infeksione t\u00eb thonjve dhe l\u00ebkur\u00ebs.<\/p>\n
Sod\u00eb buke p\u00ebr flok\u00eb t\u00eb bukur<\/p>\n
Kur i shtohet shamponit, ve\u00e7an\u00ebrisht n\u00ebse \u00ebsht\u00eb neutral dhe pa paraben\u00eb, soda e buk\u00ebs do t\u00eb kontribuoj\u00eb n\u00eb nj\u00eb pastrim m\u00eb t\u00eb plot\u00eb t\u00eb flok\u00ebve. Do t\u00eb largoj\u00eb papast\u00ebrtit\u00eb dhe yndyrat.<\/p>\n
Shtoni nj\u00eb lug\u00eb \u00e7aji sod\u00eb buke n\u00eb shampon, f\u00ebrkojeni n\u00eb flok\u00ebt tuaj dhe shp\u00eblajeni.<\/p>\n
M\u00eb shum\u00eb energji p\u00ebr st\u00ebrvitje<\/p>\n
Konsumimi i pak zgjidhjes s\u00eb sod\u00ebs s\u00eb buk\u00ebs p\u00ebrpara st\u00ebrvitjes mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb performanc\u00ebn e p\u00ebrgjithshme psikofizike, ve\u00e7an\u00ebrisht p\u00ebr atlet\u00ebt. Gjithashtu ndihmon n\u00eb uljen e lodhjes gjat\u00eb dhe pas st\u00ebrvitjes.<\/p>\n
P\u00ebr shkak t\u00eb vler\u00ebs s\u00eb lart\u00eb t\u00eb pH-s\u00eb, ul nivelet e acidit laktik n\u00eb muskuj gjat\u00eb st\u00ebrvitjes me intensitet t\u00eb lart\u00eb. Dhe k\u00ebtu zbatohet rregulli q\u00eb nuk duhet t\u00eb b\u00ebhet rutin\u00eb.<\/p>\n
Sod\u00eb buke si deodorant<\/p>\n
Si nj\u00eb deodorant natyral, soda e buk\u00ebs mund t\u00eb p\u00ebrdoret p\u00ebr t\u00eb parandaluar dhe eliminuar er\u00ebn e er\u00ebs s\u00eb n\u00ebnsqetullave dhe k\u00ebmb\u00ebve. Merrni nj\u00eb lug\u00eb sod\u00eb buke, shtoni uj\u00eb dhe p\u00ebrzieni mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb past\u00eb. Aplikojeni past\u00ebn n\u00ebn sqetull dhe n\u00eb k\u00ebmb\u00eb.<\/p>\n
Shtoni tri lug\u00eb gjelle n\u00eb legen dhe b\u00ebni nj\u00eb banj\u00eb. Zhytni k\u00ebmb\u00ebt n\u00eb tret\u00ebsir\u00eb p\u00ebr pes\u00eb minuta. N\u00ebse k\u00ebpuc\u00ebt tuaja kan\u00eb \u201cmarr\u00eb\u201d nj\u00eb er\u00eb t\u00eb pak\u00ebndshme, b\u00ebni nj\u00eb qese garz\u00eb me sod\u00eb buke dhe vendoseni n\u00eb k\u00ebpuc\u00eb. Era do t\u00eb zhduket pas nj\u00eb kohe t\u00eb shkurt\u00ebr.<\/p>\n
Ndihmoni me pickimin e insekteve<\/p>\n
N\u00ebse jeni pickuar nga nj\u00eb insekt, mund t\u00eb aplikoni pak past\u00eb me sod\u00eb buke dhe uj\u00eb. L\u00ebreni t\u00eb thahet, shp\u00eblajeni dhe p\u00ebrs\u00ebrisni n\u00ebse \u00ebsht\u00eb e nevojshme.<\/p>\n
Megjithat\u00eb, n\u00ebse jeni alergjik ndaj kafshimeve dhe ndodh nj\u00eb reagim, k\u00ebrkoni kujdes t\u00eb menj\u00ebhersh\u00ebm mjek\u00ebsor.<\/p>\n
Largimi i pesticideve nga ushqimi<\/p>\n
Perimet dhe frutat moderne sp\u00ebrkaten me kimikate p\u00ebr t\u00eb parandaluar insektet dhe d\u00ebmtuesit dhe s\u00ebmundjet q\u00eb ato sjellin. Shumica e k\u00ebtyre kimikateve jan\u00eb t\u00eb d\u00ebmshme p\u00ebr sh\u00ebndetin dhe duhen hequr para ngr\u00ebnies.<\/p>\n
Larja e frutave dhe perimeve me sod\u00eb buke heq mbetjet e pesticideve n\u00eb sip\u00ebrfaqe.<\/p>\n","protected":false},"excerpt":{"rendered":"
Soda e buk\u00ebs \u00ebsht\u00eb p\u00ebrdorur q\u00eb nga koh\u00ebrat e lashta si nj\u00eb nga p\u00ebrb\u00ebr\u00ebsit m\u00eb t\u00eb p\u00ebrdorur q\u00eb ka nj\u00eb gam\u00eb t\u00eb gjer\u00eb p\u00ebrdorimesh \u2013 nga higjiena, te kujdesi sh\u00ebndet\u00ebsor ndihm\u00ebs, te dezinfektimi i trupit. Nj\u00eb dezinfektues i fuqish\u00ebm Soda e buk\u00ebs \u00ebsht\u00eb nj\u00eb agjent efektiv p\u00ebr zbardhjen e dh\u00ebmb\u00ebve. B\u00ebni nj\u00eb past\u00eb nga nj\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":138829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-138828","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/138828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=138828"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/138828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/138829"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=138828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=138828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=138828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}