{"id":151829,"date":"2023-06-19T07:31:34","date_gmt":"2023-06-19T05:31:34","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=151829"},"modified":"2023-06-19T07:31:34","modified_gmt":"2023-06-19T05:31:34","slug":"mjalte-arra-e-limon-receta-qe-ju-ndihmon-me-tensionin-dhe-anemine","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/mjalte-arra-e-limon-receta-qe-ju-ndihmon-me-tensionin-dhe-anemine\/","title":{"rendered":"Mjalt\u00eb, arra e limon \u2013 receta q\u00eb ju ndihmon me tensionin dhe anemin\u00eb"},"content":{"rendered":"<p>At\u00eb \u00e7far\u00eb e b\u00ebn k\u00ebt\u00eb recet\u00eb shum\u00eb p\u00ebrfituese p\u00ebr sh\u00ebndetin, \u00ebsht\u00eb sasia e lart\u00eb e vitaminave esenciale, mineraleve, proteinave, yndyrave dhe karbohidrateve.<\/p>\n<p>Ky kombinim \u00ebsht\u00eb shum\u00eb i dobish\u00ebm p\u00ebr njer\u00ebzit t\u00eb cil\u00ebt vuajn\u00eb nga anemia dhe mund t\u00eb trajtoj\u00eb edhe tensionin e lart\u00eb t\u00eb gjakut.<\/p>\n<p>P\u00ebr ata t\u00eb cil\u00ebt duan t\u00eb luftojn\u00eb anemin\u00eb, p\u00ebrzieni gjysm\u00eb kilogrami mjalt\u00eb me gjysm\u00eb kilogrami arra dhe m\u00eb pas shtoni l\u00ebngun e nj\u00eb limoni.<\/p>\n<p>P\u00ebrzieni mir\u00eb dhe m\u00eb pas futeni n\u00eb nj\u00eb kavanoz qelqi, duke e p\u00ebrdorur nj\u00eb lug\u00eb \u00e7aji prej saj tri her\u00eb n\u00eb dit\u00eb.<\/p>\n<p>P\u00ebr ata t\u00eb cil\u00ebt kan\u00eb tension, thjesht\u00eb merrni 100g arra dhe pak mjalt\u00eb dhe konsumojeni at\u00eb \u00e7do dit\u00eb p\u00ebr nj\u00eb muaj e gjysm\u00eb.<\/p>\n<p>Kjo recet\u00eb ndihmon edhe me dhimbjet e kok\u00ebs, pagjum\u00ebsin\u00eb dhe ulcer\u00ebn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At\u00eb \u00e7far\u00eb e b\u00ebn k\u00ebt\u00eb recet\u00eb shum\u00eb p\u00ebrfituese p\u00ebr sh\u00ebndetin, \u00ebsht\u00eb sasia e lart\u00eb e vitaminave esenciale, mineraleve, proteinave, yndyrave dhe karbohidrateve. Ky kombinim \u00ebsht\u00eb shum\u00eb i dobish\u00ebm p\u00ebr njer\u00ebzit t\u00eb cil\u00ebt vuajn\u00eb nga anemia dhe mund t\u00eb trajtoj\u00eb edhe tensionin e lart\u00eb t\u00eb gjakut. P\u00ebr ata t\u00eb cil\u00ebt duan t\u00eb luftojn\u00eb anemin\u00eb, p\u00ebrzieni gjysm\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":151830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/151829"}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=151829"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/151829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/151830"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=151829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=151829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=151829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}