Ministria e Sh\u00ebndet\u00ebsis\u00eb ka k\u00ebrkuar nga qytetar\u00ebt t\u00eb ken\u00eb kujdes nga temperaturat e larta.<\/p>\n
MSH-ja thot\u00eb se duke u ekspozuar n\u00eb diell mund t\u00eb p\u00ebsojm\u00eb goditje nga vapa, q\u00eb shkakton dehidrim t\u00eb organizmit, i cili manifestohet me ng\u00ebr\u00e7e, vjellje, \u00e7rregullime diarreike, skuqje dhe djegie t\u00eb l\u00ebkur\u00ebs duke komplikuar sistemin kardiovaskular deri n\u00eb insufi\u00e7ienc\u00eb renale (d\u00ebmtim i veshkave).<\/p>\n
Masat e rekomanduara mbrojt\u00ebse p\u00ebr sh\u00ebndetin gjat\u00eb ekspozimit ndaj temperaturave t\u00eb larta t\u00eb ajrit mbi 30\u00b0 C jan\u00eb:<\/p>\n
Personat e moshuar dhe ata me s\u00ebmundje kronike nuk duhet t\u00eb ekspozohen n\u00eb rrezet e diellit n\u00eb intervalin kohor prej or\u00ebs 10:00-17:00.<\/p>\n
Kujdesi gjat\u00eb temperaturave t\u00eb larta:<\/p>\n
Mbani trupin tuaj t\u00eb fresk\u00ebt dhe t\u00eb hidratuar;<\/p>\n
Vishni veshje t\u00eb lehta dhe t\u00eb gjera;<\/p>\n
B\u00ebni dush t\u00eb fresk\u00ebt;<\/p>\n
Pini shum\u00eb uj\u00eb;<\/p>\n
Shmangni pijet me sheqer, alkoolike dhe me kafein\u00eb;<\/p>\n
Mbani sht\u00ebpin\u00eb tuaj t\u00eb fresk\u00ebt:<\/p>\n
Hapni dritaret nat\u00ebn;<\/p>\n
Reduktoni p\u00ebrdorimin e pajisjeve elektrike.<\/p>\n
Q\u00ebndroni n\u00eb hije.<\/p>\n
Shmangni aktivitetin fizik t\u00eb mundimsh\u00ebm gjat\u00eb temperaturave t\u00eb larta;<\/p>\n
Mos i l\u00ebni f\u00ebmij\u00ebt apo kafsh\u00ebt n\u00eb makina t\u00eb parkuara;<\/p>\n
Ministria shton tuje se, n\u00ebse ju paraqiten simptoma si kok\u00ebdhembje, mundim, marramendje, tharje e goj\u00ebs dhe l\u00ebkur\u00ebs, lajm\u00ebrohuni tek institucioni m\u00eb i af\u00ebrt sh\u00ebndet\u00ebsor.<\/p>\n
Ndryshe, nga IHMK-ja kan\u00eb njoftuar se temperatura t\u00eb larta do t\u00eb ket\u00eb deri m\u00eb 27 korrik.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ministria e Sh\u00ebndet\u00ebsis\u00eb ka k\u00ebrkuar nga qytetar\u00ebt t\u00eb ken\u00eb kujdes nga temperaturat e larta. MSH-ja thot\u00eb se duke u ekspozuar n\u00eb diell mund t\u00eb p\u00ebsojm\u00eb goditje nga vapa, q\u00eb shkakton dehidrim t\u00eb organizmit, i cili manifestohet me ng\u00ebr\u00e7e, vjellje, \u00e7rregullime diarreike, skuqje dhe djegie t\u00eb l\u00ebkur\u00ebs duke komplikuar sistemin kardiovaskular deri n\u00eb insufi\u00e7ienc\u00eb renale (d\u00ebmtim […]<\/p>\n","protected":false},"author":1,"featured_media":154526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-154572","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/154572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=154572"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/154572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/154526"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=154572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=154572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=154572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}