N\u00cbSE JENI NJ\u00cb PREJ TYRE Q\u00cb VRAPOJN\u00cb N\u00cb M\u00cbNGJES N\u00cb NATYR\u00cb PARA SE T\u00cb HAN\u00cb M\u00cbNGJESIN, JU JENI M\u00cb TEP\u00cbR T\u00cb PRIR\u00cb Q\u00cb T\u00cb P\u00cbRJETONI \u201cLUMTURIN\u00cb\u201d E VRAPIMIT.<\/p>\n
Teoria zhvillohet rreth nj\u00eb hormoni t\u00eb quajtur leptin. Leptina \u00ebsht\u00eb e lidhur me ndjenjat e ngopjes, \u00ebsht\u00eb hormon q\u00eb shtohet pasiq\u00eb t\u00eb hani duke ndihmuar q\u00eb t\u00eb ulet uria. Atlet\u00ebt e q\u00ebndruesh\u00ebm q\u00eb st\u00ebrviten rregullisht kan\u00eb nivele m\u00eb t\u00eb ulta t\u00eb leptin\u00ebs, n\u00ebse trajnoni p\u00ebr maraton\u00eb at\u00ebher\u00eb jeni rregullisht e uritur.
\nN\u00eb nj\u00eb studim t\u00eb ri t\u00eb publikuar nga Metabolizmi i Qeliz\u00ebs studjuesit e kan\u00eb ekzaminuar ndikimin e letin\u00ebs n\u00eb trurin e minjve laboratorik- pasiq\u00eb ata kan\u00eb leptin\u00eb njejt\u00eb si njeriu. Shkenc\u00ebtar\u00ebt kan\u00eb penguar sinjalizimin e leptin\u00ebs n\u00eb nj\u00ebrin grup prej minjve, duke mashtruar trurin e tyre q\u00eb t\u00eb mendojn\u00eb se nivelet e leptin\u00ebs jan\u00eb t\u00eb ul\u00ebta.
\nMinjt\u00eb n\u00eb k\u00ebt\u00eb grup kan\u00eb p\u00ebrfunduar duke vrapuar dyfishin e distanc\u00ebs kundrejt grupit tjet\u00ebr t\u00eb cilit nivelet e leptin\u00ebs nuk u jan\u00eb manipuluar.
\nP\u00ebr m\u00eb tep\u00ebr, minjt\u00eb q\u00eb kan\u00eb patur nivele t\u00eb ul\u00ebta t\u00eb leptin\u00ebs kan\u00eb patur prirje t\u00eb preferojn\u00eb kafazin me rrot\u00eb p\u00ebr vrapim kundrejt kafazit me rrot\u00eb q\u00eb nuk ka mundur t\u00eb vrapohet. K\u00ebto studime kan\u00eb zbuluar se sa m\u00eb e ul\u00ebt leptina, miu d\u00ebshiron t\u00eb vrapoj\u00eb m\u00eb gjat\u00eb.
\nSTUDIMI TEK NJERZIT<\/p>\n
Studiuesit mendojn\u00eb se ky studim mund ti referohet edhe njer\u00ebzve, si duket nivelet e ulta t\u00eb leptin\u00ebs tek vrapuesit mund t\u00eb luajn\u00eb rol n\u00eb euforin\u00eb dhe k\u00ebnaq\u00ebsin\u00eb q\u00eb ndjejn\u00eb ata duke vrapuar.
\nKjo ka kuptim pasiq\u00eb vrapuesit e rregullt q\u00eb st\u00ebrviten rregullisht, andaj edhe kan\u00eb nivele m\u00eb t\u00eb ul\u00ebta t\u00eb leptin\u00ebs, k\u00ebnaqen me sporte dhe ndjehen t\u00eb lumtur kur vrapojn\u00eb me kilometra. Mund t\u00eb jet\u00eb paradoksale q\u00eb disa raste shkaktojn\u00eb uri, gj\u00eb q\u00eb na b\u00ebn t\u00eb d\u00ebshirojm\u00eb t\u00eb vrapojm\u00eb edhe m\u00eb shum\u00eb dhe t\u00eb ndjehemi t\u00eb lumtur gjersa e b\u00ebjm\u00eb nj\u00eb gj\u00eb t\u00eb till\u00eb.
\nKjo teori ka kuptim n\u00eb perspektiv\u00ebn evolutive pasiq\u00eb njer\u00ebzit e hersh\u00ebm kur kan\u00eb qen\u00eb t\u00eb uritur u \u00ebsht\u00eb dashur ti rezistojn\u00eb rrug\u00ebve t\u00eb gjata p\u00ebr t\u00eb gjetur ushqim. Ndjenja e k\u00ebnaq\u00ebsis\u00eb \u00ebsht\u00eb e lidhur me evoulucionin si motivim i tyre p\u00ebr t\u00eb k\u00ebrkuar ushqimin m\u00eb tej, p\u00ebr tu siguruar q\u00eb do e gjejn\u00eb ushqimin e duhur dhe p\u00ebr mbijetes\u00eb.
\n\u00cbsht\u00eb me r\u00ebnd\u00ebsi q\u00eb t\u00eb dallojm\u00eb k\u00ebto zbulime se nuk n\u00ebnkuptojn\u00eb q\u00eb ju t\u00eb vraponi me q\u00ebllim shum\u00eb gjat\u00eb apo shum\u00eb shpesh me stomakun bosh, pasiq\u00eb mund t\u00eb ndjeni dhembje t\u00ebr\u00ebsisht t\u00eb ndryshme nga euforia e pritur, \u00ebsht\u00eb me r\u00ebnd\u00ebsi t\u00eb furnizoni trupin tuaj me ushqim q\u00eb t\u00eb mund t\u00eb vraponi dhe t\u00eb ndjeheni mir\u00eb.
\nKy studim na furnizon me zbulim shkencor se pse nj\u00eb vrapim i shkurt\u00eb dhe u hersh\u00ebm mund t\u00eb na b\u00ebj\u00eb t\u00eb ndjehemi aq mir\u00eb<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00cbSE JENI NJ\u00cb PREJ TYRE Q\u00cb VRAPOJN\u00cb N\u00cb M\u00cbNGJES N\u00cb NATYR\u00cb PARA SE T\u00cb HAN\u00cb M\u00cbNGJESIN, JU JENI M\u00cb TEP\u00cbR T\u00cb PRIR\u00cb Q\u00cb T\u00cb P\u00cbRJETONI \u201cLUMTURIN\u00cb\u201d E VRAPIMIT. Teoria zhvillohet rreth nj\u00eb hormoni t\u00eb quajtur leptin. Leptina \u00ebsht\u00eb e lidhur me ndjenjat e ngopjes, \u00ebsht\u00eb hormon q\u00eb shtohet pasiq\u00eb t\u00eb hani duke ndihmuar q\u00eb t\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":15616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-15615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/15615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=15615"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/15615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/15616"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=15615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=15615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=15615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}