{"id":157297,"date":"2023-09-05T23:45:08","date_gmt":"2023-09-05T21:45:08","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=157297"},"modified":"2023-09-05T23:45:08","modified_gmt":"2023-09-05T21:45:08","slug":"mesoni-se-si-ndikon-uji-i-detit-ne-shendetin-tone","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/mesoni-se-si-ndikon-uji-i-detit-ne-shendetin-tone\/","title":{"rendered":"M\u00ebsoni se si ndikon uji i detit n\u00eb sh\u00ebndetin ton\u00eb"},"content":{"rendered":"<p>Q\u00eb nga koh\u00ebrat e lashta, njer\u00ebzit e kan\u00eb ditur se deti ka nj\u00eb efekt pozitiv n\u00eb sh\u00ebndet. Shkenc\u00ebtar\u00ebt kan\u00eb dh\u00ebn\u00eb kat\u00ebr arsye pse duhet t\u00eb hidheni n\u00eb det sa m\u00eb shpejt t\u00eb jet\u00eb e mundur gjat\u00eb pushimeve.<\/p>\n<p>Shkenc\u00ebtari grek Hipokrati, betimin e t\u00eb cilit mjek\u00ebt ende e b\u00ebjn\u00eb kur pranojn\u00eb profesionin e tyre, trajtoi shum\u00eb nga pacient\u00ebt e tij duke i lar\u00eb n\u00eb uj\u00eb t\u00eb pasur me minerale. Shkenca moderne tashm\u00eb i ka konfirmuar gjetjet e tij.<\/p>\n<p>Jan\u00eb kat\u00ebr arsye sh\u00ebndet\u00ebsore pse duhet t\u00eb shkoni menj\u00ebher\u00eb n\u00eb plazh dhe t\u00eb hidheni n\u00eb det:<\/p>\n<p>Mund ta forcoj\u00eb sistemin imunitar<br \/>\nUji i detit \u00ebsht\u00eb plot me vitamina, krip\u00ebra, aminoacide dhe mikroorganizma, q\u00eb veprojn\u00eb si antibiotik\u00eb natyral\u00eb dhe ndihmojn\u00eb trupin tuaj t\u2019i luftoj\u00eb bakteret e d\u00ebmshme.<\/p>\n<p>Duke thithur ajrin e detit, ju do t\u00eb futni n\u00eb trup jone t\u00eb ngarkuara negativisht, t\u00eb cil\u00ebt jan\u00eb gjithashtu t\u00eb r\u00ebnd\u00ebsish\u00ebm p\u00ebr mbrojtjen e trupit. Gjithashtu, duke notuar do t\u00eb zgjeroni poret n\u00eb l\u00ebkur\u00eb, gj\u00eb q\u00eb do t\u00eb p\u00ebrshpejtoj\u00eb eliminimin e toksinave.<\/p>\n<p>Mund ta p\u00ebrmir\u00ebsoj\u00eb qarkullimin<br \/>\nNoti kontribuon shum\u00eb n\u00eb cil\u00ebsin\u00eb e qarkullimit t\u00eb gjakut dhe uji i ngroht\u00eb i detit mund t\u2019i kompensoj\u00eb n\u00eb m\u00ebnyr\u00eb efektive mineralet e humbura p\u00ebr shkak t\u00eb stresit, ushqimit t\u00eb dob\u00ebt dhe ndotjes s\u00eb jashtme.<\/p>\n<p>E baraspeshon organizmin<br \/>\nGjat\u00eb notit n\u00eb det, trupi juaj fillon nj\u00eb sistem vet\u00ebsh\u00ebrues, duke reduktuar simptomat e s\u00ebmundjeve, si astma, artriti, bronkiti dhe inflamacioni.<\/p>\n<p>Uji i pasur me magnez relakson muskujt dhe ndikon pozitivisht n\u00eb cil\u00ebsin\u00eb e gjumit, gj\u00eb q\u00eb kontribuon n\u00eb stabilitetin mendor dhe disponim t\u00eb mir\u00eb.<\/p>\n<p>Mund t\u00eb ket\u00eb efekt pozitiv n\u00eb l\u00ebkur\u00eb<br \/>\nMagnezi i p\u00ebrmendur tashm\u00eb n\u00eb ujin e detit ndihmon n\u00eb hidratimin dhe pamjen e jashtme t\u00eb l\u00ebkur\u00ebs. \u00cbsht\u00eb efektiv edhe n\u00eb reduktimin e skuqjeve dhe zonave t\u00eb vrazhda t\u00eb l\u00ebkur\u00ebs, si dhe rekomandohet q\u00eb personat q\u00eb vuajn\u00eb nga probleme dermatologjike t\u00eb kalojn\u00eb sa m\u00eb shum\u00eb koh\u00eb n\u00eb det.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u00eb nga koh\u00ebrat e lashta, njer\u00ebzit e kan\u00eb ditur se deti ka nj\u00eb efekt pozitiv n\u00eb sh\u00ebndet. Shkenc\u00ebtar\u00ebt kan\u00eb dh\u00ebn\u00eb kat\u00ebr arsye pse duhet t\u00eb hidheni n\u00eb det sa m\u00eb shpejt t\u00eb jet\u00eb e mundur gjat\u00eb pushimeve. Shkenc\u00ebtari grek Hipokrati, betimin e t\u00eb cilit mjek\u00ebt ende e b\u00ebjn\u00eb kur pranojn\u00eb profesionin e tyre, trajtoi shum\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":157298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-157297","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/157297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=157297"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/157297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/157298"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=157297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=157297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=157297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}