Dita Bot\u00ebrore e Sh\u00ebndetit Mendor sh\u00ebnohet m\u00eb 10 tetor dhe \u00ebsht\u00eb fushata m\u00eb e r\u00ebnd\u00ebsishme vjetore globale q\u00eb synon nd\u00ebrgjegj\u00ebsimin p\u00ebr r\u00ebnd\u00ebsin\u00eb e sh\u00ebndetit mendor. Ajo sh\u00ebnohet n\u00eb t\u00eb gjitha kontinentet dhe pothuajse n\u00eb t\u00eb gjitha vendet p\u00ebrmes ngjarjeve dhe programeve lokale, rajonale dhe komb\u00ebtare. K\u00ebt\u00eb vit, ajo sh\u00ebnohet n\u00ebn sloganin \u201cLe t\u00eb b\u00ebhet sh\u00ebndeti dhe mir\u00ebqenia mendore nj\u00eb prioritet p\u00ebr t\u00eb gjith\u00eb\u201d dhe ofron nj\u00eb mund\u00ebsi p\u00ebr t\u00eb gjith\u00eb q\u00eb t\u00eb nd\u00ebrmarrin veprime p\u00ebr t\u00eb mbrojtur dhe p\u00ebrmir\u00ebsuar sh\u00ebndetin mendor.<\/p>\n
N\u00eb dit\u00ebt e sotme, p\u00ebr shkak t\u00eb ndryshimeve intensive ndaj t\u00eb cilave jemi t\u00eb ekspozuar n\u00eb mjedis, nj\u00eb numri t\u00eb madh detyrimesh dhe nj\u00eb stili jetese t\u00eb shpejt\u00eb, ndodh shpesh q\u00eb t\u2019i vendosim t\u00eb fundit nevojat tona dhe t\u00eb harrojm\u00eb se p\u00ebrve\u00e7 sh\u00ebndetit fizik, jo m\u00eb pak nuk \u00ebsht\u00eb edhe sh\u00ebndeti yn\u00eb mendor. Sipas Institutit t\u00eb Qytetit p\u00ebr sh\u00ebndetin publik, t\u00eb gjitha sfidat e epok\u00ebs moderne, s\u00eb fundmi dhe pandemia COVID-19, prekin individ\u00ebt ndryshe, mund t\u00eb ndihemi t\u00eb m\u00ebrzitur, t\u00eb lodhur, n\u00eb ankth ose t\u00eb kemi ndonj\u00eb ndjenj\u00eb apo simptom\u00eb tjet\u00ebr q\u00eb shoq\u00ebron stresin, paaft\u00ebsia p\u00ebr t\u2019u p\u00ebrqendruar, mungesa e motivimit, ndjenja e vetmis\u00eb, por edhe reaksione fizike n\u00eb form\u00ebn e ankesave t\u00eb ndryshme gastrointestinale, dhimbje koke, shtr\u00ebngime n\u00eb gjoks, etj.<\/p>\n
Depresioni, ankthi patologjik dhe \u00e7rregullime t\u00eb tjera t\u00eb sh\u00ebndetit mendor mund t\u00eb ndikojn\u00eb n\u00eb aft\u00ebsin\u00eb p\u00ebr t\u00eb funksionuar n\u00eb jet\u00ebn e p\u00ebrditshme, ashtu si diabeti ose disa s\u00ebmundje kardiovaskulare. N\u00eb bot\u00eb, \u00e7do nj\u00eb n\u00eb dhjet\u00eb persona jeton me ndonj\u00eb \u00e7rregullim t\u00eb sh\u00ebndetit mendor. P\u00ebr arsyet e m\u00ebsip\u00ebrme, \u00ebsht\u00eb e nevojshme t\u2019i jepet p\u00ebrpar\u00ebsi sh\u00ebndetit mendor p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar, krahas mir\u00ebqenies personale, t\u00eb p\u00ebrgjithshme.\/TopChanel\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Dita Bot\u00ebrore e Sh\u00ebndetit Mendor sh\u00ebnohet m\u00eb 10 tetor dhe \u00ebsht\u00eb fushata m\u00eb e r\u00ebnd\u00ebsishme vjetore globale q\u00eb synon nd\u00ebrgjegj\u00ebsimin p\u00ebr r\u00ebnd\u00ebsin\u00eb e sh\u00ebndetit mendor. Ajo sh\u00ebnohet n\u00eb t\u00eb gjitha kontinentet dhe pothuajse n\u00eb t\u00eb gjitha vendet p\u00ebrmes ngjarjeve dhe programeve lokale, rajonale dhe komb\u00ebtare. K\u00ebt\u00eb vit, ajo sh\u00ebnohet n\u00ebn sloganin \u201cLe t\u00eb b\u00ebhet sh\u00ebndeti […]<\/p>\n","protected":false},"author":1,"featured_media":159460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-159459","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/159459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=159459"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/159459\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/159460"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=159459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=159459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=159459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}