{"id":18187,"date":"2018-06-10T13:57:43","date_gmt":"2018-06-10T13:57:43","guid":{"rendered":"http:\/\/radiostargjilan.com\/web\/?p=18187"},"modified":"2018-06-10T13:57:43","modified_gmt":"2018-06-10T13:57:43","slug":"pse-duhet-te-pini-sa-me-shume-uje-me-limon-ne-kete-sezon-te-nxehte","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/pse-duhet-te-pini-sa-me-shume-uje-me-limon-ne-kete-sezon-te-nxehte\/","title":{"rendered":"Pse duhet t\u00eb pini sa m\u00eb shum\u00eb uj\u00eb me limon n\u00eb k\u00ebt\u00eb sezon t\u00eb nxeht\u00eb"},"content":{"rendered":"<p>P\u00ebr shum\u00eb njer\u00ebz m\u00ebnyra se si nisin dit\u00ebn b\u00ebhet p\u00ebrcaktuese p\u00ebr vijim\u00ebsin\u00eb e saj.<br \/>\nDikush nuk i reziston uris\u00eb dhe p\u00ebr shum\u00eb t\u00eb tjer\u00eb kafeja \u00ebsht\u00eb mbret\u00ebresha e m\u00ebngjesit, edhe pse e din\u00eb q\u00eb pas nj\u00eb periudh\u00eb \u201dfjetjeje\u201d organizmi ka nevoj\u00eb t\u00eb rizgjohet.<br \/>\nP\u00ebrdorimi i ujit me\u00a0limon\u00a0gjat\u00eb ver\u00ebs sjell dobi t\u00eb shumta p\u00ebr organizmin, sidomos n\u00eb k\u00ebto dit\u00eb vere,.<br \/>\n1.Leht\u00ebson tretjen: L\u00ebngu i\u00a0limonit\u00a0nxit m\u00ebl\u00e7in\u00eb t\u00eb prodhoj\u00eb sa m\u00eb shum\u00eb l\u00ebng biliar, nj\u00eb acid shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr procesin e tretjes s\u00eb ushqimeve. Sipas American Cancer Society, t\u00eb gjith\u00eb pacient\u00ebt q\u00eb kan\u00eb probleme me kolitin duhet t\u00eb nisin dit\u00ebn me l\u00ebng\u00a0limoni.<br \/>\n2.Pastron organizmin: M\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb eliminuar toksinat nga organizmi \u00ebsht\u00eb n\u00ebp\u00ebrmjet urin\u00ebs. Acidi citrik i\u00a0limonit\u00a0jo vet\u00ebm q\u00eb stimulon prodhimin e shpesht\u00eb t\u00eb urin\u00ebs. P\u00ebrmir\u00ebson gjithashtu funksionin e enzimave t\u00eb m\u00ebl\u00e7is\u00eb duke sjell\u00eb detoksifikimin e saj.<br \/>\n\t\tRrit veprimin e sistemit imunitar:\u00a0Limoni\u00a0\u00ebsht\u00eb i pasur me vitamin\u00eb C q\u00eb forcon veprimin e sistemit imunitar, duke krijuar nj\u00eb barrier\u00eb q\u00eb mban larg infeksionet e ndryshme. Kur pini uj\u00eb me\u00a0limon\u00a0trupi juaj p\u00ebrthith shum\u00eb hekur, nj\u00eb p\u00ebrb\u00ebr\u00ebs i r\u00ebnd\u00ebsish\u00ebm q\u00eb nxit veprimtarin\u00eb metabolike.<br \/>\n4.Rivendos ekuilibrin e niveleve t\u00eb pH-it: Edhe pse\u00a0limoni\u00a0ka p\u00ebrmbajtje acide, ai shnd\u00ebrrohet n\u00eb alkalin duke rivendosur ekuilibrin e niveleve t\u00eb pH-it n\u00eb trup duke eliminuar aciditetin e tep\u00ebrt t\u00eb tij.<br \/>\n5.Pastron l\u00ebkur\u00ebn: Vitamina C dhe acidi citrik i\u00a0limonit\u00a0jan\u00eb nd\u00ebr aleat\u00ebt e bukuris\u00eb t\u00eb pa z\u00ebvend\u00ebsuesh\u00ebm.<br \/>\n6.Ndihmon t\u00eb bini nga pesha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebr shum\u00eb njer\u00ebz m\u00ebnyra se si nisin dit\u00ebn b\u00ebhet p\u00ebrcaktuese p\u00ebr vijim\u00ebsin\u00eb e saj. Dikush nuk i reziston uris\u00eb dhe p\u00ebr shum\u00eb t\u00eb tjer\u00eb kafeja \u00ebsht\u00eb mbret\u00ebresha e m\u00ebngjesit, edhe pse e din\u00eb q\u00eb pas nj\u00eb periudh\u00eb \u201dfjetjeje\u201d organizmi ka nevoj\u00eb t\u00eb rizgjohet. P\u00ebrdorimi i ujit me\u00a0limon\u00a0gjat\u00eb ver\u00ebs sjell dobi t\u00eb shumta p\u00ebr organizmin, sidomos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-18187","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/18187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=18187"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/18187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/18188"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=18187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=18187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=18187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}