Ushtrimet e shpeshta mund t\u00eb ndihmojn\u00eb t\u00eb mbijetuarit e kancerit t\u00eb zorr\u00ebs s\u00eb trash\u00eb t\u00eb jetojn\u00eb p\u00ebr aq koh\u00eb sa njer\u00ebzit n\u00eb popullat\u00ebn e p\u00ebrgjithshme, sugjeron nj\u00eb studim i ri.<\/p>\n
N\u00eb fakt, pacient\u00ebt me kancer t\u00eb zorr\u00ebs s\u00eb trash\u00eb q\u00eb ishin shum\u00eb aktiv\u00eb fizikisht kishin norma t\u00eb mbijetes\u00ebs trevje\u00e7are q\u00eb ishin pak m\u00eb t\u00eb larta se mesatarja, sipas rezultateve.<\/p>\n
Autori kryesor thot\u00eb, \u201cKy informacion i ri mund t\u00eb ndihmoj\u00eb pacient\u00ebt me kancer t\u00eb zorr\u00ebs s\u00eb trash\u00eb t\u00eb kuptojn\u00eb se si faktor\u00ebt q\u00eb ata mund t\u00eb kontrollojn\u00eb \u2013 nivelet e tyre t\u00eb aktivitetit fizik \u2013 mund t\u00eb ken\u00eb nj\u00eb ndikim dometh\u00ebn\u00ebs n\u00eb prognoz\u00ebn e tyre afatgjat\u00eb\u201d.<\/p>\n
Studiuesit shqyrtuan t\u00eb dh\u00ebnat nga dy prova q\u00eb p\u00ebrfshinin gati 2,900 pacient\u00eb me kancer t\u00eb zorr\u00ebs s\u00eb trash\u00eb n\u00eb faz\u00ebn 3, t\u00eb cil\u00ebt raportuan p\u00ebr aktivitetin e tyre fizik pas operacionit dhe kimioterapis\u00eb, shkruan Healthday, transmeton Gazeta Shneta.<\/p>\n
Nivelet e aktivitetit t\u00eb tyre u p\u00ebrkthyen n\u00eb ekuivalente metabolike ose or\u00eb MET, t\u00eb cilat matin djegien e energjis\u00eb.<\/p>\n
Rezultatet treguan se pjes\u00ebmarr\u00ebsit q\u00eb b\u00ebnin 18 ose m\u00eb shum\u00eb or\u00eb MET-or\u00eb st\u00ebrvitje n\u00eb jav\u00eb kishin nj\u00eb norm\u00eb t\u00eb p\u00ebrgjithshme mbijetese trevje\u00e7are 3% m\u00eb t\u00eb lart\u00eb se popullata e p\u00ebrgjithshme.<\/p>\n
Nga ana tjet\u00ebr, t\u00eb mbijetuarit nga kanceri i zorr\u00ebs s\u00eb trash\u00eb q\u00eb regjistroheshin m\u00eb pak se 3 or\u00eb MET n\u00eb jav\u00eb kishin nj\u00eb shkall\u00eb t\u00eb p\u00ebrgjithshme mbijetese 3% m\u00eb t\u00eb ul\u00ebt se popullata e p\u00ebrgjithshme, bazuar n\u00eb t\u00eb dh\u00ebnat e grumbulluara.<\/p>\n
Autor\u00ebt i quajn\u00eb k\u00ebto gjetje t\u00eb fuqishme dhe thon\u00eb se ato mund t\u00eb p\u00ebrdoren p\u00ebr t\u00eb ndihmuar n\u00eb motivimin jo vet\u00ebm t\u00eb pacient\u00ebve me kancer, por t\u00eb gjith\u00ebve, p\u00ebr t\u00eb ushtruar. \/Gazeta Shneta\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Ushtrimet e shpeshta mund t\u00eb ndihmojn\u00eb t\u00eb mbijetuarit e kancerit t\u00eb zorr\u00ebs s\u00eb trash\u00eb t\u00eb jetojn\u00eb p\u00ebr aq koh\u00eb sa njer\u00ebzit n\u00eb popullat\u00ebn e p\u00ebrgjithshme, sugjeron nj\u00eb studim i ri. N\u00eb fakt, pacient\u00ebt me kancer t\u00eb zorr\u00ebs s\u00eb trash\u00eb q\u00eb ishin shum\u00eb aktiv\u00eb fizikisht kishin norma t\u00eb mbijetes\u00ebs trevje\u00e7are q\u00eb ishin pak m\u00eb t\u00eb larta […]<\/p>\n","protected":false},"author":1,"featured_media":196224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-196223","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/196223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=196223"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/196223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/196224"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=196223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=196223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=196223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}