N\u00eb nj\u00eb koh\u00eb kur ngarkesat mendore dhe fizike po rriten p\u00ebr shkak t\u00eb ritmit t\u00eb shpejt\u00eb t\u00eb jet\u00ebs dhe ndikimit t\u00eb teknologjis\u00eb, gjithnj\u00eb e m\u00eb shum\u00eb njer\u00ebz po k\u00ebrkojn\u00eb ndihm\u00eb profesionale p\u00ebr mir\u00ebqenien e tyre psikologjike. P\u00ebr t\u00eb ofruar mb\u00ebshtetje n\u00eb k\u00ebt\u00eb drejtim, psikologia Msc. Vjollca Zymberi Devaja nga Gjilani ka hapur Qendr\u00ebn Psikologjike \u201cRISE\u201d, e cila synon t\u00eb ndihmoj\u00eb \u00e7do individ n\u00eb p\u00ebrmir\u00ebsimin e sh\u00ebndetit mendor dhe zhvillimin e aft\u00ebsive jet\u00ebsore.<\/p>\n
Msc. Vjollca Zymberi Devaja ka nj\u00eb karrier\u00eb t\u00eb pasur akademike dhe profesionale. Ajo ka p\u00ebrfunduar studimet n\u00eb Fakultetin e Psikologjis\u00eb s\u00eb P\u00ebrgjithshme dhe m\u00eb pas studimet pasdiplomike n\u00eb Fakultetin Filozofik p\u00ebr Psikologjin\u00eb Industriale-Organizative. P\u00ebr m\u00eb shum\u00eb se 20 vite, ajo ka qen\u00eb profesoresh\u00eb n\u00eb Gjimnazin \u201cZenel Hajdini\u201d n\u00eb Gjilan, duke ndihmuar breza t\u00eb t\u00ebr\u00eb nx\u00ebn\u00ebsish n\u00eb zhvillimin e tyre intelektual dhe emocional.<\/p>\n
P\u00ebrve\u00e7 m\u00ebsimdh\u00ebnies, ajo ka sh\u00ebrbyer si koordinatore dhe trajnere n\u00eb Organizat\u00ebn Joqeveritare KCIC n\u00eb Gjilan dhe si asistente profesoresh\u00eb n\u00eb Kolegjin Universitar t\u00eb Gjilanit. N\u00eb t\u00eb kaluar\u00ebn, ka qen\u00eb edhe udh\u00ebheq\u00ebse p\u00ebr Kosov\u00ebn n\u00eb Stratum Research n\u00eb Shkup, si dhe ka drejtuar Qendr\u00ebn Psikologjike Aponia n\u00eb vitin 2014. Aktualisht, ajo ndjek kursin e Terapis\u00eb Kognitive-Biheviorale (CBT) n\u00eb Kosova Health Foundation, duke synuar t\u00eb sjell\u00eb metoda t\u00eb reja dhe t\u00eb avancuara terapeutike p\u00ebr pacient\u00ebt e saj.<\/p>\n
\u201cRrug\u00ebtimi im profesional nuk ka qen\u00eb i leht\u00eb, por ka qen\u00eb gjithmon\u00eb i motivuar nga d\u00ebshira p\u00ebr t\u00eb ndihmuar t\u00eb tjer\u00ebt. Hapja e Qendr\u00ebs Psikologjike \u2018RISE\u2019 \u00ebsht\u00eb nj\u00eb hap i r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb sjell\u00eb mb\u00ebshtetje profesionale p\u00ebr t\u00eb gjith\u00eb ata q\u00eb kan\u00eb nevoj\u00eb p\u00ebr k\u00ebshillim dhe zhvillim personal\u201d, shprehet Msc. Vjollca Devaja.<\/p>\n
Qendra \u201cRISE\u201d \u00ebsht\u00eb nj\u00eb hap\u00ebsir\u00eb unike edukative q\u00eb ofron kurse dhe trajnime t\u00eb ndryshme p\u00ebr t\u00eb ndihmuar individ\u00ebt n\u00eb menaxhimin e stresit, nd\u00ebrgjegj\u00ebsimin emocional dhe zhvillimin e aft\u00ebsive personale e profesionale.<\/p>\n
\u201cNe synojm\u00eb t\u00eb krijojm\u00eb nj\u00eb ambient t\u00eb sigurt dhe mb\u00ebshtet\u00ebs, ku \u00e7do individ t\u00eb mund t\u00eb eksploroj\u00eb ndjenjat e tij, t\u00eb m\u00ebsoj\u00eb strategji efektive p\u00ebr menaxhimin e emocioneve dhe t\u00eb zhvilloj\u00eb aft\u00ebsi t\u00eb reja p\u00ebr nj\u00eb jet\u00eb m\u00eb t\u00eb ekuilibruar,\u201d thekson Devaja.<\/p>\n
Kurse t\u00eb ofruara p\u00ebr grupmosha t\u00eb ndryshme:<\/p>\n
P\u00ebr f\u00ebmij\u00ebt (6-11 vje\u00e7):
\n\u2013 Kursi i p\u00ebrqendrimit t\u00eb v\u00ebmendjes \u2013 ndihmon f\u00ebmij\u00ebt t\u00eb zhvillojn\u00eb fokusin dhe aft\u00ebsit\u00eb e tyre p\u00ebr menaxhimin e emocioneve.<\/p>\n
P\u00ebr t\u00eb rinjt\u00eb (12-18 vje\u00e7):
\n\u2013 Kursi i inteligjenc\u00ebs emocionale \u2013 ndihmon t\u00eb rinjt\u00eb t\u00eb zhvillojn\u00eb njohjen emocionale dhe sociale.
\n\u2013 Kursi i orientimit n\u00eb karrier\u00eb \u2013 ofron udh\u00ebzime dhe mjete praktike p\u00ebr t\u00eb ndihmuar nx\u00ebn\u00ebsit t\u00eb identifikojn\u00eb prirjet e tyre profesionale.<\/p>\n
P\u00ebr student\u00ebt dhe t\u00eb rriturit:
\n\u2013 Kursi i nd\u00ebrgjegj\u00ebsimit dhe Mindfulness \u2013 ndihmon n\u00eb reduktimin e stresit dhe p\u00ebrmir\u00ebsimin e mir\u00ebqenies mendore.<\/p>\n
\u201cSh\u00ebndeti mendor \u00ebsht\u00eb po aq i r\u00ebnd\u00ebsish\u00ebm sa sh\u00ebndeti fizik. N\u00ebse nj\u00eb person ndjen stres t\u00eb vazhduesh\u00ebm, ankth apo v\u00ebshtir\u00ebsi n\u00eb menaxhimin e emocioneve, ai duhet t\u00eb k\u00ebrkoj\u00eb ndihm\u00eb profesionale. Ne jemi k\u00ebtu p\u00ebr t\u00eb ofruar at\u00eb ndihm\u00eb,\u201d thot\u00eb Devaja.<\/p>\n
N\u00eb Qendr\u00ebn \u201cRISE\u201d, p\u00ebrve\u00e7 Vjollca Devaj\u00ebs, punon edhe nj\u00eb ekip i p\u00ebrb\u00ebr\u00eb nga profesionist\u00eb t\u00eb fushave t\u00eb ndryshme t\u00eb psikologjis\u00eb, edukimit dhe zhvillimit personal, siq jane Msc. Alma Bajrami (psikologe klinike), Ma. Kestrina Shabani (psikologe shkollore dhe keshillime), Ma.Donjeta Lenjani (psikologe shkollore dhe keshillimi), Altuna Kastrati (staf mbeshtetes) dhe Bsc. Tringe Zeneli (Logopede).<\/p>\n
\u201cNe p\u00ebrdorim nj\u00eb qasje gjith\u00ebp\u00ebrfshir\u00ebse, duke kombinuar loj\u00ebrat, ushtrimet praktike dhe diskutimet grupore si forma reflektimi. Puna jon\u00eb synon t\u00eb ndihmoj\u00eb njer\u00ebzit t\u00eb nd\u00ebrtojn\u00eb nj\u00eb jet\u00eb m\u00eb t\u00eb qet\u00eb dhe t\u00eb lumtur\u201d, shton ajo.<\/p>\n
Qendra Psikologjike \u201cRISE\u201d ka p\u00ebr q\u00ebllim jo vet\u00ebm rehabilitimin e mendjes dhe sjelljes njer\u00ebzore, por edhe promovimin e nj\u00eb qasjeje t\u00eb re ndaj trajtimit t\u00eb sh\u00ebndetit mendor.<\/p>\n
Me hapjen e k\u00ebsaj qendre, qyteti i Gjilanit fiton nj\u00eb institucion t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb fush\u00ebn e psikologjis\u00eb, duke ofruar ndihm\u00eb dhe mb\u00ebshtetje p\u00ebr t\u00eb gjith\u00eb ata q\u00eb k\u00ebrkojn\u00eb zhvillim personal dhe mir\u00ebqenie emocionale.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00eb nj\u00eb koh\u00eb kur ngarkesat mendore dhe fizike po rriten p\u00ebr shkak t\u00eb ritmit t\u00eb shpejt\u00eb t\u00eb jet\u00ebs dhe ndikimit t\u00eb teknologjis\u00eb, gjithnj\u00eb e m\u00eb shum\u00eb njer\u00ebz po k\u00ebrkojn\u00eb ndihm\u00eb profesionale p\u00ebr mir\u00ebqenien e tyre psikologjike. P\u00ebr t\u00eb ofruar mb\u00ebshtetje n\u00eb k\u00ebt\u00eb drejtim, psikologia Msc. Vjollca Zymberi Devaja nga Gjilani ka hapur Qendr\u00ebn Psikologjike \u201cRISE\u201d, […]<\/p>\n","protected":false},"author":1,"featured_media":196857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-196856","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/196856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=196856"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/196856\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/196857"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=196856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=196856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=196856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}