{"id":197867,"date":"2025-03-14T00:40:13","date_gmt":"2025-03-13T23:40:13","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=197867"},"modified":"2025-03-14T00:40:13","modified_gmt":"2025-03-13T23:40:13","slug":"fuqia-e-ujit-me-mjalte-dhe-kanelle","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/fuqia-e-ujit-me-mjalte-dhe-kanelle\/","title":{"rendered":"Fuqia e ujit me mjalt\u00eb dhe kanell\u00eb"},"content":{"rendered":"<p>Nj\u00eb nga kombinimet m\u00eb t\u00eb fuqishme t\u00eb vlerave \u00ebsht\u00eb ai i ujit me mjalt\u00eb dhe kanell\u00eb. Ato jan\u00eb ushqime t\u00eb sh\u00ebndetshme q\u00eb p\u00ebrmbajn\u00eb vitamina dhe minerale q\u00eb ndihmojn\u00eb t\u00eb kemi nj\u00eb sh\u00ebndet t\u00eb mir\u00eb.<\/p>\n<p>Mjalti, uji dhe kanella mund t\u00eb p\u00ebrdoren duke i trazuar bashk\u00eb n\u00eb raportin 1 lug\u00eb gjelle mjalt\u00eb dhe 1 lug\u00eb \u00e7aji kanell\u00eb t\u00eb bluar n\u00eb nj\u00eb got\u00eb me uj\u00eb. Nj\u00eb got\u00eb me uj\u00eb, mjalt\u00eb me kanell\u00eb mund t\u00eb konsumohet n\u00eb m\u00ebngjes dhe n\u00eb mbr\u00ebmje ose n\u00eb form\u00ebn e \u00e7ajit duke shtuar uj\u00eb t\u00eb ngroht\u00eb.<\/p>\n<p>Nj\u00eb nga kombinimet m\u00eb t\u00eb fuqishme t\u00eb vlerave \u00ebsht\u00eb ai i ujit me mjalt\u00eb dhe kanell\u00eb. Ato jan\u00eb ushqime t\u00eb sh\u00ebndetshme q\u00eb p\u00ebrmbajn\u00eb vitamina dhe minerale q\u00eb ndihmojn\u00eb t\u00eb kemi nj\u00eb sh\u00ebndet t\u00eb mir\u00eb.<\/p>\n<p>Mjalti, uji dhe kanella mund t\u00eb p\u00ebrdoren duke i trazuar bashk\u00eb n\u00eb raportin 1 lug\u00eb gjelle mjalt\u00eb dhe 1 lug\u00eb \u00e7aji kanell\u00eb t\u00eb bluar n\u00eb nj\u00eb got\u00eb me uj\u00eb. Nj\u00eb got\u00eb me uj\u00eb, mjalt\u00eb me kanell\u00eb mund t\u00eb konsumohet n\u00eb m\u00ebngjes dhe n\u00eb mbr\u00ebmje ose n\u00eb form\u00ebn e \u00e7ajit duke shtuar uj\u00eb t\u00eb ngroht\u00eb.<\/p>\n<p>Sistemi imunitar: Peltja prej mjalti dhe kanelle \u00ebsht\u00eb shum\u00eb e mir\u00eb p\u00ebr t\u00eb fuqizuar sistemin imunitar, eliminuar lodhjen kronike dhe madje edhe p\u00ebr jet\u00ebgjat\u00ebsin\u00eb. Ky kombinim p\u00ebrdoret p\u00ebr t\u00eb kuruar t\u00eb ftohtin dhe virozat.<\/p>\n<p>Diabeti: Kanella p\u00ebrban antioksidant\u00eb q\u00eb kan\u00eb nj\u00eb efekt t\u00eb ngjash\u00ebm me at\u00eb t\u00eb insulin\u00ebs. Kjo do t\u00eb thot\u00eb q\u00eb antioksidant\u00ebt shtyjn\u00eb glukoz\u00ebn jasht\u00eb gjakut dhe drejt e tek qelizat ku glukoza mund t\u00eb sh\u00ebrbej\u00eb si burim funksional energjie. Energjia, nj\u00eb burim i past\u00ebr i sheqerit natyral nuk shkakton luhatjet e sheqernave n\u00eb gjak. Kanella dhe mjalti i tregojn\u00eb rrug\u00ebn glukoz\u00ebs q\u00eb t\u2019i b\u00ebj\u00eb trupit mir\u00eb dhe ofrojn\u00eb nj\u00eb p\u00ebrmir\u00ebsim t\u00eb ndjesh\u00ebm n\u00eb menaxhimin e diabetit t\u00eb tipit 2.<\/p>\n<p>Pickimet e insekteve: Nj\u00eb nga p\u00ebrfitimet e kombinimit t\u00eb mjaltit dhe kanell\u00ebs \u00ebsht\u00eb leht\u00ebsimi nga pickimet e insekteve. Kanella \u00ebsht\u00eb nj\u00eb substanc\u00eb anti-inflamatore. Mjalti \u00ebsht\u00eb p\u00ebrb\u00ebr\u00ebsi antiseptik dhe terapeutik i shum\u00eb produkteve kozmetike. Ja p\u00ebrse kombinimi i t\u00eb dyve jep rezultat ndaj t\u00eb gjitha irritimeve t\u00eb l\u00ebkur\u00ebs dhe pickimeve dhe n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb parandalon formimin e infeksioneve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb nga kombinimet m\u00eb t\u00eb fuqishme t\u00eb vlerave \u00ebsht\u00eb ai i ujit me mjalt\u00eb dhe kanell\u00eb. Ato jan\u00eb ushqime t\u00eb sh\u00ebndetshme q\u00eb p\u00ebrmbajn\u00eb vitamina dhe minerale q\u00eb ndihmojn\u00eb t\u00eb kemi nj\u00eb sh\u00ebndet t\u00eb mir\u00eb. Mjalti, uji dhe kanella mund t\u00eb p\u00ebrdoren duke i trazuar bashk\u00eb n\u00eb raportin 1 lug\u00eb gjelle mjalt\u00eb dhe 1 lug\u00eb \u00e7aji [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":197868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-197867","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/197867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=197867"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/197867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/197868"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=197867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=197867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=197867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}