{"id":209503,"date":"2025-07-24T12:57:13","date_gmt":"2025-07-24T10:57:13","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=209503"},"modified":"2025-07-24T12:57:13","modified_gmt":"2025-07-24T10:57:13","slug":"msh-apelon-per-kujdes-nga-temperaturat-e-larta-publikon-rekomandime-per-qytetaret","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/msh-apelon-per-kujdes-nga-temperaturat-e-larta-publikon-rekomandime-per-qytetaret\/","title":{"rendered":"MSH apelon p\u00ebr kujdes nga temperaturat e larta \u2013 publikon rekomandime p\u00ebr qytetar\u00ebt"},"content":{"rendered":"<p>MSH ka apeluar q\u00eb qytetar\u00ebt t\u00eb marrin masa parandaluese p\u00ebr t\u00eb shmangur problemet sh\u00ebndet\u00ebsore q\u00eb mund t\u00eb shkaktohen nga ekspozimi i tep\u00ebrt n\u00eb diell dhe temperaturat ekstreme.<\/p>\n<p>Rekomandimet e MSH jan\u00eb si vijon:<\/p>\n<div class=\"jeg_ad jeg_ad_article jnews_content_inline_ads  \">\n<div class=\"ads-wrapper align-center \"><\/div>\n<\/div>\n<ul>\n<li>Q\u00ebndroni larg t\u00eb nxehtit, sidomos gjat\u00eb or\u00ebve t\u00eb pikut.<\/li>\n<li>P\u00ebrdorni krem mbrojt\u00ebs ndaj diellit.<\/li>\n<li>Shmangni ekspozimin direkt n\u00eb diell nga ora 10:00 deri n\u00eb 17:00.<\/li>\n<li>Limitoni sasin\u00eb e kafein\u00ebs dhe alkoolit.<\/li>\n<li>Pini uj\u00eb rregullisht p\u00ebr t\u00eb shmangur dehidratimin.<\/li>\n<li>Vishuni me rroba t\u00eb lehta dhe me ngjyra t\u00eb hapura.<\/li>\n<li>Mbani sht\u00ebpin\u00eb sa m\u00eb t\u00eb fresk\u00ebt.<\/li>\n<\/ul>\n<p>N\u00ebse ndjeni marramendje, djersitje t\u00eb tep\u00ebrt, t\u00eb vjella apo konfuzion, k\u00ebrkoni ndihm\u00eb mjek\u00ebsore menj\u00ebher\u00eb.<\/p>\n<p>MSH u b\u00ebn thirrje qytetar\u00ebve q\u00eb t\u00eb jen\u00eb vigjilent\u00eb dhe t\u00eb kujdesen p\u00ebr t\u00eb moshuarit, f\u00ebmij\u00ebt dhe personat me s\u00ebmundje kronike gjat\u00eb k\u00ebsaj periudhe t\u00eb nxeht\u00eb.<\/p>\n<p>\u201cJu lutemi, p\u00ebrmbajuni rekomandimeve t\u00eb Ministris\u00eb s\u00eb Sh\u00ebndet\u00ebsis\u00eb dhe Institutit Komb\u00ebtar t\u00eb Sh\u00ebndet\u00ebsis\u00eb Publike,\u201d thuhet n\u00eb apelin zyrtar t\u00eb ministris\u00eb.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FMinistria.Shendetesise.RKS%2Fposts%2F1049266797377135&amp;show_text=true&amp;width=500\" width=\"500\" height=\"679\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MSH ka apeluar q\u00eb qytetar\u00ebt t\u00eb marrin masa parandaluese p\u00ebr t\u00eb shmangur problemet sh\u00ebndet\u00ebsore q\u00eb mund t\u00eb shkaktohen nga ekspozimi i tep\u00ebrt n\u00eb diell dhe temperaturat ekstreme. Rekomandimet e MSH jan\u00eb si vijon: Q\u00ebndroni larg t\u00eb nxehtit, sidomos gjat\u00eb or\u00ebve t\u00eb pikut. P\u00ebrdorni krem mbrojt\u00ebs ndaj diellit. Shmangni ekspozimin direkt n\u00eb diell nga ora 10:00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":209504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-209503","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/209503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=209503"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/209503\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/209504"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=209503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=209503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=209503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}