{"id":216659,"date":"2025-10-08T08:32:14","date_gmt":"2025-10-08T06:32:14","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=216659"},"modified":"2025-10-08T08:32:14","modified_gmt":"2025-10-08T06:32:14","slug":"pijet-me-sheqer-dhe-ato-dietike-mund-te-demtojne-melcine","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/pijet-me-sheqer-dhe-ato-dietike-mund-te-demtojne-melcine\/","title":{"rendered":"Pijet me sheqer dhe ato dietike mund t\u00eb d\u00ebmtojn\u00eb m\u00ebl\u00e7in\u00eb"},"content":{"rendered":"<p>Pirja e vet\u00ebm nj\u00eb kana\u00e7e pije t\u00eb gazuar dietike n\u00eb dit\u00eb mund t\u00eb rris\u00eb rrezikun e s\u00ebmundjes s\u00eb m\u00ebl\u00e7is\u00eb yndyrore joalkoolike me 60%, nd\u00ebrsa pirja e nj\u00eb pijeje me sheqer mund ta rris\u00eb rrezikun me 50%, zbuloi nj\u00eb studim i ri.<\/p>\n<p>S\u00ebmundja e m\u00ebl\u00e7is\u00eb yndyrore joalkoolike, ose NAFLD, \u00ebsht\u00eb nj\u00eb gjendje n\u00eb t\u00eb cil\u00ebn yndyra grumbullohet n\u00eb m\u00ebl\u00e7in\u00eb e njer\u00ebzve q\u00eb pin\u00eb pak ose aspak alkool. D\u00ebmi mund t\u00eb jet\u00eb i ngjash\u00ebm me at\u00eb q\u00eb shihet tek nj\u00eb pijedash\u00ebs i r\u00ebnd\u00eb dhe t\u00eb \u00e7oj\u00eb n\u00eb cirroz\u00eb \u2013 dh\u00ebmbje t\u00eb avancuar t\u00eb m\u00ebl\u00e7is\u00eb \u2013 si dhe kancer t\u00eb m\u00ebl\u00e7is\u00eb.<\/p>\n<p>Gjendja, e cila quhet edhe s\u00ebmundja steatotike e m\u00ebl\u00e7is\u00eb e shoq\u00ebruar me mosfunksionim metabolik, ose MASLD, \u00ebsht\u00eb nj\u00eb nga shkaqet kryesore t\u00eb kancerit t\u00eb m\u00ebl\u00e7is\u00eb.<\/p>\n<p>\u00cbsht\u00eb vler\u00ebsuar se NAFLD \u00ebsht\u00eb rritur me 50% n\u00eb Shtetet e Bashkuara brenda tre dekadave t\u00eb fundit \u2013 sot, rreth 38% e popullsis\u00eb vuan nga kjo gjendje.<\/p>\n<p>\u201cPijet e \u00ebmb\u00eblsuara me sheqer (SSB) kan\u00eb qen\u00eb prej koh\u00ebsh n\u00ebn shqyrtim, nd\u00ebrsa alternativat e tyre \u2018dietike\u2019 shpesh shihen si zgjedhja m\u00eb e sh\u00ebndetshme\u201d, tha autori kryesor i studimit Lihe Liu, nj\u00eb student i diplomuar n\u00eb departamentin e gastroenterologjis\u00eb n\u00eb Spitalin e Par\u00eb t\u00eb Filialit t\u00eb Universitetit Soochow, n\u00eb Suzhou t\u00eb Kin\u00ebs.<\/p>\n<p>\u201cStudimi yn\u00eb tregon se LNSSB-t\u00eb (pijet me sheqer t\u00eb ul\u00ebt ose pa sheqer) ishin n\u00eb fakt t\u00eb lidhura me nj\u00eb rrezik m\u00eb t\u00eb lart\u00eb t\u00eb MASLD, madje edhe n\u00eb nivele modeste t\u00eb konsumit, si\u00e7 \u00ebsht\u00eb nj\u00eb kana\u00e7e e vetme n\u00eb dit\u00eb\u201d, tha Liu n\u00eb nj\u00eb deklarat\u00eb, shkruan CNN, transmeton Gazeta Shneta.<\/p>\n<p>Konsumimi i pijeve dietike ishte gjithashtu i lidhur me nj\u00eb rrezik m\u00eb t\u00eb lart\u00eb t\u00eb vdekjes nga s\u00ebmundja e m\u00ebl\u00e7is\u00eb, sipas abstraktit, nj\u00eb p\u00ebrmbledhje nj\u00ebfaq\u00ebshe e punimit p\u00ebrpara se t\u00eb rishikohet nga koleg\u00ebt dhe t\u00eb publikohet n\u00eb nj\u00eb revist\u00eb. Hulumtimi u prezantua t\u00eb h\u00ebn\u00ebn n\u00eb Berlin n\u00eb Jav\u00ebn e Bashkuar Evropiane t\u00eb Gastroenterologjis\u00eb, nj\u00eb konferenc\u00eb vjetore e Shoqat\u00ebs Evropiane t\u00eb Endoskopis\u00eb Gastrointestinale.<\/p>\n<p>\u201cK\u00ebto gjetje sfidojn\u00eb perceptimin e zakonsh\u00ebm se k\u00ebto pije jan\u00eb t\u00eb pad\u00ebmshme dhe nxjerrin n\u00eb pah nevoj\u00ebn p\u00ebr t\u00eb rishqyrtuar rolin e tyre n\u00eb diet\u00eb dhe sh\u00ebndetin e m\u00ebl\u00e7is\u00eb, ve\u00e7an\u00ebrisht pasi MASLD po shfaqet si nj\u00eb shqet\u00ebsim global sh\u00ebndet\u00ebsor\u201d, tha Liu.<\/p>\n<p>Studimi ndoqi gati 124,000 njer\u00ebz pa s\u00ebmundje t\u00eb m\u00ebl\u00e7is\u00eb q\u00eb mor\u00ebn pjes\u00eb n\u00eb UK Biobank, nj\u00eb studim i madh k\u00ebrkimor biomjek\u00ebsor q\u00eb ndjek njer\u00ebzit n\u00eb Mbret\u00ebrin\u00eb e Bashkuar. Lloji dhe frekuenca e konsumit t\u00eb pijeve u vler\u00ebsua duke p\u00ebrdorur pyet\u00ebsor\u00eb dietik\u00eb 24-or\u00ebsh n\u00eb pika t\u00eb ndryshme gjat\u00eb studimit 10-vje\u00e7ar.<\/p>\n<p>P\u00ebrve\u00e7 lidhjes midis pijeve t\u00eb gazuara dietike dhe atyre me sheqer dhe s\u00ebmundjes s\u00eb m\u00ebl\u00e7is\u00eb yndyrore joalkoolike, studimi zbuloi se pjes\u00ebmarr\u00ebsit q\u00eb z\u00ebvend\u00ebsuan ujin ul\u00ebn rrezikun me gati 13% p\u00ebr pijet me sheqer dhe mbi 15% p\u00ebr pijet dietike. Kalimi nga pijet me sheqer n\u00eb pije dietike (ose anasjelltas) nuk e uli rrezikun.<\/p>\n<p>Studimi ofron \u201cprova t\u00eb drejtp\u00ebrdrejta t\u00eb sjelljeve dietike q\u00eb ndikojn\u00eb n\u00eb MASLD\u201d dhe bie ndesh me nj\u00eb analiz\u00eb t\u00eb m\u00ebparshme q\u00eb zbuloi se pijet dietike mund t\u00eb z\u00ebvend\u00ebsonin ujin, tha Sajid Jalil, profesor i asociuar klinik i gastroenterologjis\u00eb dhe hepatologjis\u00eb n\u00eb Shkoll\u00ebn e Mjek\u00ebsis\u00eb t\u00eb Universitetit Stanford n\u00eb Kaliforni.<\/p>\n<p>\u201cStudimi tregoi se pijet e gazuara si t\u00eb rregullta ashtu edhe ato dietike mund t\u00eb d\u00ebmtojn\u00eb m\u00ebl\u00e7in\u00eb me kalimin e koh\u00ebs, nd\u00ebrsa zgjedhja e ujit ose pijeve pa sheqer mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtjen e saj\u201d, tha Jalil.<\/p>\n<p>\u201cP\u00ebr mua, ky studim ka shum\u00eb m\u00eb tep\u00ebr pesh\u00eb sesa studimet e m\u00ebparshme p\u00ebr shkak t\u00eb dizajnit t\u00eb tij prospektiv, q\u00eb p\u00ebrfshin nj\u00eb num\u00ebr t\u00eb madh subjektesh, nj\u00eb test t\u00eb validuar p\u00ebr diagnoz\u00ebn e MASLD dhe nj\u00eb ndjekjeje t\u00eb gjat\u00eb\u201d.<\/p>\n<p>Pse pijet me sheqer dhe ato dietike do t\u00eb kishin nj\u00eb ndikim t\u00eb till\u00eb n\u00eb m\u00ebl\u00e7i?<\/p>\n<p>N\u00eb pijet me sheqer, p\u00ebrmbajtja m\u00eb e lart\u00eb e sheqerit shkakton rritje t\u00eb shpejta t\u00eb glukoz\u00ebs n\u00eb gjak dhe insulin\u00ebs, t\u00eb cilat mund t\u00eb nxisin shtimin n\u00eb pesh\u00eb, tha Liu. Sheqeri i tep\u00ebrt gjithashtu mund t\u00eb nxis\u00eb akumulimin e yndyr\u00ebs n\u00eb m\u00ebl\u00e7i.<\/p>\n<p>Edhe pse kan\u00eb pak kalori, pijet dietike mund t\u00eb ndikojn\u00eb ende n\u00eb sh\u00ebndetin e m\u00ebl\u00e7is\u00eb p\u00ebrmes disa rrug\u00ebve, tha ajo.<\/p>\n<p>\u201cAto mund t\u00eb ndryshojn\u00eb mikrobiom\u00ebn e zorr\u00ebve, t\u00eb nd\u00ebrhyjn\u00eb n\u00eb ndjenjat e ngopjes, t\u00eb rrisin preferenc\u00ebn p\u00ebr ushqime t\u00eb \u00ebmbla dhe madje t\u00eb stimulojn\u00eb sekretimin e insulin\u00ebs\u201d, tha Liu. \u201cUji, megjithat\u00eb, hidraton trupin pa ndikuar n\u00eb metaboliz\u00ebm, ndihmon me ngopjen dhe mb\u00ebshtet funksionin e p\u00ebrgjithsh\u00ebm metabolik.<\/p>\n<p>\u201cKjo \u00ebsht\u00eb arsyeja pse ulja e rrezikut \u00ebsht\u00eb e ngjashme pavar\u00ebsisht se cila pije e \u00ebmb\u00ebl z\u00ebvend\u00ebsohet \u2013 kjo tregon se uji \u00ebsht\u00eb pija m\u00eb e sh\u00ebndetshme e parazgjedhur\u201d.\/Gazeta Shneta\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pirja e vet\u00ebm nj\u00eb kana\u00e7e pije t\u00eb gazuar dietike n\u00eb dit\u00eb mund t\u00eb rris\u00eb rrezikun e s\u00ebmundjes s\u00eb m\u00ebl\u00e7is\u00eb yndyrore joalkoolike me 60%, nd\u00ebrsa pirja e nj\u00eb pijeje me sheqer mund ta rris\u00eb rrezikun me 50%, zbuloi nj\u00eb studim i ri. S\u00ebmundja e m\u00ebl\u00e7is\u00eb yndyrore joalkoolike, ose NAFLD, \u00ebsht\u00eb nj\u00eb gjendje n\u00eb t\u00eb cil\u00ebn yndyra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-216659","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/216659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=216659"}],"version-history":[{"count":1,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/216659\/revisions"}],"predecessor-version":[{"id":216661,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/216659\/revisions\/216661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/216660"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=216659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=216659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=216659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}