{"id":234236,"date":"2026-05-20T06:55:54","date_gmt":"2026-05-20T04:55:54","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=234236"},"modified":"2026-05-20T06:55:54","modified_gmt":"2026-05-20T04:55:54","slug":"rrahje-te-pazakonta-te-zemres-dhe-lidhja-me-goditjen-ne-tru","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/rrahje-te-pazakonta-te-zemres-dhe-lidhja-me-goditjen-ne-tru\/","title":{"rendered":"Rrahje t\u00eb pazakonta t\u00eb zemr\u00ebs dhe lidhja me goditjen n\u00eb tru"},"content":{"rendered":"<p>Nj\u00eb rit\u00ebm shum\u00eb i lart\u00eb i zemr\u00ebs n\u00eb gjendje qet\u00ebsie \u00ebsht\u00eb njohur prej koh\u00ebsh si faktor shqet\u00ebsues p\u00ebr sh\u00ebndetin kardiovaskular.<\/p>\n<p>Por nj\u00eb studim i ri sugjeron se edhe rrahjet shum\u00eb t\u00eb ul\u00ebta t\u00eb zemr\u00ebs mund t\u00eb jen\u00eb nj\u00eb sinjal paralajm\u00ebrues, duke sfiduar iden\u00eb se sa m\u00eb pak rrahje n\u00eb minut\u00eb, aq m\u00eb mir\u00eb \u00ebsht\u00eb p\u00ebr zemr\u00ebn.<\/p>\n<p>Studiues nga Imperial College London ndoq\u00ebn rreth 460 mij\u00eb pjes\u00ebmarr\u00ebs nga UK Biobank p\u00ebr afro 14 vite. Gjat\u00eb k\u00ebsaj periudhe u regjistruan 12,290 raste goditjeje n\u00eb tru.<\/p>\n<p>Pas p\u00ebrshtatjes s\u00eb t\u00eb dh\u00ebnave p\u00ebr mosh\u00ebn, gjinin\u00eb dhe faktor\u00eb t\u00eb njohur t\u00eb rrezikut kardiovaskular, p\u00ebrfshir\u00eb fibrilacionin atrial, studiuesit zbuluan se rreziku p\u00ebr goditje n\u00eb tru rritej n\u00eb t\u00eb dy ekstremet: kur rrahjet e zemr\u00ebs n\u00eb qet\u00ebsi ishin n\u00ebn 50 rrahje n\u00eb minut\u00eb dhe kur ishin 90 ose m\u00eb shum\u00eb.<\/p>\n<p>Sipas gjetjeve, personat me rit\u00ebm shum\u00eb t\u00eb lart\u00eb t\u00eb zemr\u00ebs n\u00eb qet\u00ebsi kishin 45 p\u00ebr qind m\u00eb shum\u00eb gjasa t\u00eb p\u00ebsonin goditje n\u00eb tru, nd\u00ebrsa ata me rit\u00ebm shum\u00eb t\u00eb ul\u00ebt kishin 25 p\u00ebr qind rrezik m\u00eb t\u00eb lart\u00eb. Rreziku m\u00eb i ul\u00ebt u vu re te personat me rrahje zemre n\u00eb qet\u00ebsi nga 60 deri n\u00eb 69 rrahje n\u00eb minut\u00eb.<\/p>\n<p>Studiuesit theksojn\u00eb se kjo lidhje mbeti e dukshme edhe pas marrjes parasysh t\u00eb faktor\u00ebve t\u00eb tjer\u00eb, si tensioni i lart\u00eb i gjakut, diabeti dhe fibrilacioni atrial. Megjithat\u00eb, te personat me rrahje t\u00eb \u00e7rregullta t\u00eb zemr\u00ebs, lidhja nuk ishte po aq e qart\u00eb, pasi fibrilacioni atrial \u00ebsht\u00eb vet\u00eb nj\u00eb faktor shum\u00eb i fort\u00eb rreziku p\u00ebr goditje n\u00eb tru.<\/p>\n<p>Sipas neurologut Dr. Dexter Penn, autor kryesor i studimit, ritmi i zemr\u00ebs mund t\u00eb jet\u00eb ve\u00e7an\u00ebrisht i dobish\u00ebm si tregues shtes\u00eb p\u00ebr vler\u00ebsimin e rrezikut te personat q\u00eb nuk kan\u00eb fibrilacion atrial.<\/p>\n<p>Nj\u00eb shpjegim i mundsh\u00ebm \u00ebsht\u00eb se rrahjet shum\u00eb t\u00eb ul\u00ebta t\u00eb zemr\u00ebs, t\u00eb njohura n\u00eb mjek\u00ebsi si bradikardi, mund t\u00eb ulin qarkullimin e gjakut drejt trurit. Kur zemra nuk pompon mjaftuesh\u00ebm gjak t\u00eb pasur me oksigjen, mund t\u00eb rritet rreziku p\u00ebr goditje ishemike n\u00eb tru, forma m\u00eb e zakonshme e goditjes, e cila ndodh kur bllokohet furnizimi me gjak n\u00eb tru.<\/p>\n<p>Simptomat e bradikardis\u00eb mund t\u00eb p\u00ebrfshijn\u00eb marramendje, ndjesi t\u00eb fik\u00ebti, v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, konfuzion, dhimbje gjoksi dhe humbje ndjenjash. Megjithat\u00eb, rrahjet e ul\u00ebta nuk jan\u00eb gjithmon\u00eb problem, sidomos te sportist\u00ebt, t\u00eb rinjt\u00eb fizikisht aktiv\u00eb apo personat q\u00eb marrin medikamente si beta-bllokuesit.<\/p>\n<p>Rrahjet e zemr\u00ebs n\u00eb qet\u00ebsi tregojn\u00eb sa her\u00eb rreh zemra n\u00eb minut\u00eb kur trupi \u00ebsht\u00eb n\u00eb pushim, p\u00ebr shembull kur jeni ulur ose shtrir\u00eb. N\u00eb p\u00ebrgjith\u00ebsi, nj\u00eb rit\u00ebm normal konsiderohet nga 60 deri n\u00eb 100 rrahje n\u00eb minut\u00eb.<\/p>\n<p>Ekspert\u00ebt theksojn\u00eb se rrahjet shum\u00eb t\u00eb ul\u00ebta ose shum\u00eb t\u00eb larta nuk duhet t\u00eb shihen si diagnoz\u00eb m\u00eb vete, por si nj\u00eb sinjal q\u00eb mjek\u00ebt t\u00eb vler\u00ebsojn\u00eb m\u00eb me kujdes rrezikun e p\u00ebrgjithsh\u00ebm kardiovaskular t\u00eb nj\u00eb personi.<\/p>\n<p>Aktiviteti fizik i rregullt, hidratimi, ruajtja e nj\u00eb peshe t\u00eb sh\u00ebndetshme, kufizimi i alkoolit, gjumi i mjaftuesh\u00ebm dhe menaxhimi i stresit jan\u00eb disa nga m\u00ebnyrat q\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb mbajtjen e ritmit t\u00eb zemr\u00ebs dhe sh\u00ebndetit kardiovaskular n\u00ebn kontroll. \/GazetaExpress\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb rit\u00ebm shum\u00eb i lart\u00eb i zemr\u00ebs n\u00eb gjendje qet\u00ebsie \u00ebsht\u00eb njohur prej koh\u00ebsh si faktor shqet\u00ebsues p\u00ebr sh\u00ebndetin kardiovaskular. Por nj\u00eb studim i ri sugjeron se edhe rrahjet shum\u00eb t\u00eb ul\u00ebta t\u00eb zemr\u00ebs mund t\u00eb jen\u00eb nj\u00eb sinjal paralajm\u00ebrues, duke sfiduar iden\u00eb se sa m\u00eb pak rrahje n\u00eb minut\u00eb, aq m\u00eb mir\u00eb \u00ebsht\u00eb p\u00ebr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":234237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-234236","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/234236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=234236"}],"version-history":[{"count":1,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/234236\/revisions"}],"predecessor-version":[{"id":234238,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/234236\/revisions\/234238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/234237"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=234236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=234236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=234236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}