{"id":246462,"date":"2026-10-10T18:14:41","date_gmt":"2026-10-10T16:14:41","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=246462"},"modified":"2026-10-10T18:14:41","modified_gmt":"2026-10-10T16:14:41","slug":"dr-diana-isaku-specialiste-e-psikiatrise-shendeti-mendor-ndertohet-ne-familje-shkolle-dhe-shoqeri","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/dr-diana-isaku-specialiste-e-psikiatrise-shendeti-mendor-ndertohet-ne-familje-shkolle-dhe-shoqeri\/","title":{"rendered":"Dr. Diana Isaku, specialiste e psikiatris\u00eb: Sh\u00ebndeti mendor nd\u00ebrtohet n\u00eb familje, shkoll\u00eb dhe shoq\u00ebri"},"content":{"rendered":"<p>10 TETOR \u2013 DITA BOT\u00cbRORE E SH\u00cbNDETIT MENDOR \ud83e\udde0<\/p>\n<p>Sh\u00ebndeti mendor  fillon n\u00eb familje, n\u00eb f\u00ebmij\u00ebri, n\u00eb shkoll\u00eb dhe n\u00eb m\u00ebnyr\u00ebn se si sillemi me nj\u00ebri-tjetrin.<\/p>\n<p>F\u00ebmij\u00ebt kan\u00eb nevoj\u00eb p\u00ebr dashuri, kujdes, siguri emocionale dhe prind\u00ebrim t\u00eb sh\u00ebndetsh\u00ebm. M\u00ebnyra se si prind\u00ebrit komunikojn\u00eb me ta, si i d\u00ebgjojn\u00eb, si i p\u00ebrkrahin dhe si i trajtojn\u00eb n\u00eb momentet e v\u00ebshtira, ndikon n\u00eb zhvillimin e personalitetit dhe sh\u00ebndetit t\u00eb tyre mendor.<br \/>\n Shkolla, shok\u00ebt dhe qasja e m\u00ebsimdh\u00ebn\u00ebsve luajn\u00eb gjithashtu nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm. Nj\u00eb fjal\u00eb e mir\u00eb mund ta nd\u00ebrtoj\u00eb vet\u00ebbesimin e nj\u00eb f\u00ebmije, nd\u00ebrsa p\u00ebr\u00e7mimi, bullizimi, neglizhenca dhe refuzimi mund t\u00eb l\u00ebn\u00eb plag\u00eb q\u00eb nuk shihen, por q\u00eb ndihen p\u00ebr vite me radh\u00eb.<\/p>\n<p>Grat\u00eb kan\u00eb nevoj\u00eb p\u00ebr respekt, mb\u00ebshtetje, barazi dhe siguri. Mosrespektimi, kontrolli, posht\u00ebrimi, dhuna psikologjike dhe fizike, si dhe mungesa e p\u00ebrkrahjes familjare e shoq\u00ebrore, mund ta d\u00ebmtojn\u00eb r\u00ebnd\u00eb sh\u00ebndetin e tyre mendor. Kur dhuna normalizohet, kur viktima faj\u00ebsohet dhe kur thirrjet p\u00ebr ndihm\u00eb shp\u00ebrfillen, pasojat mund t\u00eb jen\u00eb tragjike, deri n\u00eb humbjen e jet\u00ebs. Dhuna ndaj grave nuk \u00ebsht\u00eb \u00e7\u00ebshtje private, por p\u00ebrgjegj\u00ebsi e gjith\u00eb shoq\u00ebris\u00eb. Heshtja nuk \u00ebsht\u00eb zgjidhje; mb\u00ebshtetja, reagimi dhe mbrojtja mund t\u00eb shp\u00ebtojn\u00eb jet\u00eb.<\/p>\n<p>Burrat mund t\u00eb jen\u00eb fizikisht t\u00eb fort\u00eb, por kjo nuk do t\u00eb thot\u00eb se jan\u00eb emocionalisht t\u00eb papreksh\u00ebm. Edhe ata p\u00ebrjetojn\u00eb frik\u00eb, ankth, stres, vetmi, zhg\u00ebnjim dhe dhimbje. Pritshm\u00ebrit\u00eb shoq\u00ebrore se burri duhet t\u00eb jet\u00eb gjithmon\u00eb i fort\u00eb, t\u00eb mos qaj\u00eb dhe t\u00eb mos shpreh\u00eb ndjenjat, shpesh i detyrojn\u00eb t\u2019i mbajn\u00eb v\u00ebshtir\u00ebsit\u00eb brenda vetes. Por t\u00eb k\u00ebrkosh ndihm\u00eb nuk \u00ebsht\u00eb dob\u00ebsi. \u00cbsht\u00eb guxim, vet\u00ebdije dhe p\u00ebrgjegj\u00ebsi ndaj vetes dhe njer\u00ebzve q\u00eb i duam.<\/p>\n<p> Si shoq\u00ebri duhet ta kuptojm\u00eb  se sh\u00ebndeti mendor nuk \u00ebsht\u00eb vet\u00ebm p\u00ebrgjegj\u00ebsi individuale dhe nuk p\u00ebrcaktohet vet\u00ebm nga biologjia. Ai ndikohet edhe nga familja, rrethi shoq\u00ebror, shkolla, vendi i pun\u00ebs dhe mjedisi ku jetojm\u00eb.<\/p>\n<p>Prandaj, duhet t\u00eb m\u00ebsojm\u00eb t\u00eb d\u00ebgjojm\u00eb pa gjykuar, t\u00eb p\u00ebrkrahim pa paragjykuar, t\u00eb edukojm\u00eb pa posht\u00ebruar dhe t\u00eb reagojm\u00eb p\u00ebrball\u00eb dhun\u00ebs e padrejt\u00ebsis\u00eb. Duhet t\u2019u krijojm\u00eb f\u00ebmij\u00ebve siguri, grave respekt dhe burrave hap\u00ebsir\u00eb p\u00ebr t\u00eb shprehur ndjenjat e tyre.<br \/>\nT\u00eb mos presim q\u00eb dikush t\u00eb thyhet p\u00ebr ta pyetur si \u00ebsht\u00eb. T\u00eb mos presim q\u00eb nj\u00eb f\u00ebmij\u00eb t\u00eb hesht\u00eb nga dhimbja, q\u00eb nj\u00eb grua t\u00eb p\u00ebrballet vet\u00ebm me dhun\u00ebn apo q\u00eb nj\u00eb burr\u00eb t\u00eb arrij\u00eb kufijt\u00eb e tij emocional\u00eb p\u00ebrpara se t\u2019i ofrojm\u00eb mb\u00ebshtetje.<br \/>\nSepse sh\u00ebndeti mendor nd\u00ebrtohet \u00e7do dit\u00eb: me fjal\u00ebt q\u00eb themi, me sjelljet q\u00eb tregojm\u00eb, me respektin q\u00eb japim dhe me sigurin\u00eb q\u00eb u krijojm\u00eb t\u00eb tjer\u00ebve.<\/p>\n<p>Nj\u00eb shoq\u00ebri e sh\u00ebndetshme mend\u00ebrisht nuk \u00ebsht\u00eb ajo ku askush nuk vuan, por ajo ku askush nuk lihet t\u00eb vuaj\u00eb i vet\u00ebm.<br \/>\n10 Tetor \u2013 Dita Bot\u00ebrore e Sh\u00ebndetit Mendor<\/p>\n<p>#Sh\u00ebndetiMendor #10Tetor #Nd\u00ebrgjegj\u00ebsim #Respekt #ParandalimiIDhun\u00ebs #Mir\u00ebqenieEmocionale<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 TETOR \u2013 DITA BOT\u00cbRORE E SH\u00cbNDETIT MENDOR \ud83e\udde0 Sh\u00ebndeti mendor fillon n\u00eb familje, n\u00eb f\u00ebmij\u00ebri, n\u00eb shkoll\u00eb dhe n\u00eb m\u00ebnyr\u00ebn se si sillemi me nj\u00ebri-tjetrin. F\u00ebmij\u00ebt kan\u00eb nevoj\u00eb p\u00ebr dashuri, kujdes, siguri emocionale dhe prind\u00ebrim t\u00eb sh\u00ebndetsh\u00ebm. M\u00ebnyra se si prind\u00ebrit komunikojn\u00eb me ta, si i d\u00ebgjojn\u00eb, si i p\u00ebrkrahin dhe si i trajtojn\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":246463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"tmauthors":[136],"class_list":["post-246462","post","type-post","status-publish","format-standard","has-post-thumbnail","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/246462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=246462"}],"version-history":[{"count":1,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/246462\/revisions"}],"predecessor-version":[{"id":246464,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/246462\/revisions\/246464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/246463"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=246462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=246462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=246462"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tmauthors?post=246462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}