{"id":36922,"date":"2019-03-19T01:30:41","date_gmt":"2019-03-19T01:30:41","guid":{"rendered":"http:\/\/radiostargjilan.com\/web\/?p=36922"},"modified":"2019-03-19T01:30:41","modified_gmt":"2019-03-19T01:30:41","slug":"i-konsumojme-cdo-dite-pijet-qe-rrezikojne-te-na-vrasin","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/i-konsumojme-cdo-dite-pijet-qe-rrezikojne-te-na-vrasin\/","title":{"rendered":"I konsumojm\u00eb \u00e7do dit\u00eb, pijet q\u00eb rrezikojn\u00eb t\u00eb na vrasin"},"content":{"rendered":"<p>Nj\u00eb pije me sheqer n\u00eb dit\u00eb, rrit rrezikun p\u00ebr vdekjen nga s\u00ebmundjet e zemr\u00ebs dhe kanceri.<\/p>\n<p>Sipas studiuesve n\u00eb universitetin e Harvard, konsumimi i nj\u00eb kana\u00e7eje me pije me sheqer apo pije energjike, shton me 31% shanset p\u00ebr t\u00eb vdekur nga s\u00ebmundjet e zemr\u00ebs.<\/p>\n<p>N\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, rrit dhe mund\u00ebsin\u00eb e vdekjes me 50% p\u00ebrfshi k\u00ebtu edhe kancerin.<\/p>\n<p>Nd\u00ebrkoh\u00eb p\u00ebrsa i p\u00ebrket pijeve dietike, studiuesit kan\u00eb dal\u00eb n\u00eb p\u00ebrfunimin se duhet t\u00eb konsumohen m\u00eb shum\u00eb se 4 kana\u00e7e.<\/p>\n<p>Studimi \u00ebsht\u00eb udh\u00ebhequr nga Vasanti Malik, nj\u00eb k\u00ebrkues shkencor n\u00eb Fakultetin e Sh\u00ebndetit Publik, n\u00eb departamentin e ushqimit.<\/p>\n<p>\u201cRezultatet tona treguan se duhet t\u00eb limitojm\u00eb pijet me sheqer dhe ti z\u00ebvend\u00ebsojm\u00eb ato me uj\u00eb po l\u00ebngje t\u00eb tjera, p\u00ebr t\u00eb pasur nj\u00eb jet\u00eb sa m\u00eb t\u00eb gjat\u00eb.<\/p>\n<p>N\u00eb studim u testuan 80.647 femra dhe 37.716 meshkuj, q\u00eb nga 1986-2014-\u00ebn. T\u00eb gjith\u00eb pjes\u00ebmarr\u00ebsit u pyet\u00ebn p\u00ebr sh\u00ebndetin e tyre \u00e7do dy vite\u201d, u shpreh ai.<\/p>\n<p>Bazuar n\u00eb rezultate, personat q\u00eb konsumonin 2 ose m\u00eb shum\u00eb pije me sheqer n\u00eb dit\u00eb, kishin 21% m\u00eb shum\u00eb shanse q\u00eb t\u00eb vdisnin para kohe. Nd\u00ebrkoh\u00eb 1-2 kana\u00e7e n\u00eb dit\u00eb rrisin shanset p\u00ebr vdekje t\u00eb parakohshme me 14%.<\/p>\n<p>Gjithashtu nga rezultatet e studimit, konsumimi i pijeve me sheqer rriste shanset p\u00ebr diabet dhe vdekje t\u00eb parakohshme nga kanceri, si pasoj\u00eb e \u00e7rregullimit t\u00eb metabolizmit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb pije me sheqer n\u00eb dit\u00eb, rrit rrezikun p\u00ebr vdekjen nga s\u00ebmundjet e zemr\u00ebs dhe kanceri. Sipas studiuesve n\u00eb universitetin e Harvard, konsumimi i nj\u00eb kana\u00e7eje me pije me sheqer apo pije energjike, shton me 31% shanset p\u00ebr t\u00eb vdekur nga s\u00ebmundjet e zemr\u00ebs. N\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, rrit dhe mund\u00ebsin\u00eb e vdekjes me 50% [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-36922","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/36922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=36922"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/36922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/36923"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=36922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=36922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=36922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}