{"id":82759,"date":"2021-05-29T06:23:01","date_gmt":"2021-05-29T06:23:01","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=82759"},"modified":"2021-05-29T06:23:01","modified_gmt":"2021-05-29T06:23:01","slug":"konsumimi-i-dy-molleve-ne-dite-mund-ta-zvogeloj-dukshem-rrezikun-e-sulmit-ne-zemer","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/konsumimi-i-dy-molleve-ne-dite-mund-ta-zvogeloj-dukshem-rrezikun-e-sulmit-ne-zemer\/","title":{"rendered":"Konsumimi I dy moll\u00ebve n\u00eb dit\u00eb, mund ta zvog\u00ebloj duksh\u00ebm rrezikun e sulmit n\u00eb zem\u00ebr"},"content":{"rendered":"<p>Konsumimi I dy moll\u00ebve n\u00eb dit\u00eb, mund ta zvog\u00ebloj duksh\u00ebm rrezikun e sulmit n\u00eb zem\u00ebr, shkruan Dailymail.N\u00eb nj\u00eb eksperiment t\u00eb b\u00ebr\u00eb, \u00ebsht\u00eb v\u00ebrejtur q\u00eb pjes\u00ebmarr\u00ebsit e studimit, t\u00eb cil\u00ebt e kishin patur nivelin e e lart\u00eb t\u00eb kolesterin\u00ebs n\u00eb gjak, pas tet\u00eb jav\u00ebve q\u00eb kishin ngr\u00ebn\u00eb \u00e7do dit\u00eb ka dy moll\u00eb, niveli I k\u00ebsaj yndyre kishte r\u00ebn\u00eb gati p\u00ebr 5%.Sipas autor\u00ebve t\u00eb studimit, ky eksperiment ka d\u00ebshmuar, q\u00eb me an\u00eb t\u00eb ndryshimeve t\u00eb vogla t\u00eb diet\u00ebs ne mund ta parandalojm\u00eb rritjen e nivelit t\u00eb kolesterin\u00ebs n\u00eb gjak, respektivisht mund ta parandalojm\u00eb sulmin n\u00eb zem\u00ebr.Moll\u00ebt p\u00ebrmbajn\u00eb fibra t\u00eb sh\u00ebndetshme, t\u00eb cilat shkaktoj\u00ebn q\u00eb bakteret e mira n\u00eb zorr\u00eb, t\u00eb kontrollojn\u00eb nivelin e yndyr\u00ebs n\u00eb gjak. Gjithashtu ato p\u00ebrmbajn\u00eb polifenole, t\u00eb cilat jan\u00eb materie ushqyese t\u00eb gjendura edhe n\u00eb \u00e7ajra dhe ver\u00eb.Sipas Tim Chico, profesor dhe autor i studimit, ky efekt \u00ebsht\u00eb v\u00ebrejtur m\u00eb mir\u00eb tek femrat sesa tek meshkujt, edhe pse aryseja ende nuk dihet, gjithsesi duhet studime t\u00eb tjera p\u00ebr ta konfirmuar k\u00ebt\u00eb teori plot\u00ebsisht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konsumimi I dy moll\u00ebve n\u00eb dit\u00eb, mund ta zvog\u00ebloj duksh\u00ebm rrezikun e sulmit n\u00eb zem\u00ebr, shkruan Dailymail.N\u00eb nj\u00eb eksperiment t\u00eb b\u00ebr\u00eb, \u00ebsht\u00eb v\u00ebrejtur q\u00eb pjes\u00ebmarr\u00ebsit e studimit, t\u00eb cil\u00ebt e kishin patur nivelin e e lart\u00eb t\u00eb kolesterin\u00ebs n\u00eb gjak, pas tet\u00eb jav\u00ebve q\u00eb kishin ngr\u00ebn\u00eb \u00e7do dit\u00eb ka dy moll\u00eb, niveli I k\u00ebsaj yndyre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":82760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-82759","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/82759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=82759"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/82759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/82760"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=82759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=82759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=82759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}