Kafeja e filtrit, pjes\u00eb e s\u00eb cil\u00ebs \u00ebsht\u00eb kafeja amerikane, mund t\u00eb zvog\u00ebloj\u00eb rrezikun e sulmit n\u00eb zem\u00ebr deri n\u00eb 15 p\u00ebr qind, ka zbuluar nj\u00eb studim.P\u00ebrgatitja e kafes\u00eb p\u00ebrdorur nj\u00eb filt\u00ebr \u00ebsht\u00eb zbuluar q\u00eb shmang m\u00eb s\u00eb miri problemet e zemr\u00ebs dhe ul\u00eb kolesterolin.<\/p>\n
Kur kafja vendoset n\u00eb filt\u00ebr, largohen p\u00ebrb\u00ebr\u00ebsit vajor\u00eb q\u00eb mund t\u00eb rrisin kolesterolin dhe t\u00eb \u00e7ojn\u00eb n\u00eb komplikime sh\u00ebndet\u00ebsore.Studimet e m\u00ebparshme kan\u00eb treguar q\u00eb konsumi i kafes\u00eb lidhet me t\u00eb ashtuquajturin kolesterol \u2018t\u00eb keq\u2019 \u2013 dhe \u00ebsht\u00eb potencialisht i d\u00ebmsh\u00ebm p\u00ebr sh\u00ebndetin e zemr\u00ebs s\u00eb nj\u00eb personi.N\u00eb studimin e ri, studiuesit evropian\u00eb shikuan marr\u00ebdh\u00ebniet midis metodave t\u00eb ndryshme t\u00eb pirjes s\u00eb kafes\u00eb dhe rrezikut t\u00eb sulmit n\u00eb zem\u00ebr dhe vdekjes.M\u00eb shum\u00eb se 500,000 burra dhe gra t\u00eb sh\u00ebndetsh\u00ebm t\u00eb mosh\u00ebs 20-79 regjistruan sasin\u00eb dhe llojin e kafes\u00eb q\u00eb pinin, p\u00ebr nj\u00eb mesatare prej 20 vjet\u00ebsh.Ata gjithashtu regjistruan faktor\u00eb t\u00eb tjer\u00eb q\u00eb mund t\u00eb ndikojn\u00eb n\u00eb sh\u00ebndetin e zemr\u00ebs \u2013 si\u00e7 \u00ebsht\u00eb pirja e duhanit, aktiviteti fizik, presioni i gjakut dhe kolesteroli.Kafeja e filtruar zvog\u00eblonte n\u00eb nj\u00eb sasi prej 15 p\u00ebr qind t\u00eb vdekjes nga problemet e zemr\u00ebs, pavar\u00ebsisht mosh\u00ebs, gjinis\u00eb apo stilit t\u00eb jetes\u00ebs.<\/p>\n
P\u00ebr m\u00eb tep\u00ebr, njer\u00ebzit q\u00eb pinin midis nj\u00eb deri n\u00eb kat\u00ebr filxhan kafeje t\u00eb filtruar n\u00eb dit\u00eb kishin nivelet m\u00eb t\u00eb ul\u00ebta t\u00eb vdekshm\u00ebris\u00eb.\u201cStudimi yn\u00eb ofron prova t\u00eb forta dhe bind\u00ebse p\u00ebr nj\u00eb lidhje midis metodave t\u00eb krijimit t\u00eb kafes\u00eb, sulmeve n\u00eb zem\u00ebr dhe jet\u00ebgjat\u00ebsis\u00eb\u201d, tha autori i hulumtimit dhe epidemiologu Dag Thelle, nga Universiteti i Gothenburgut n\u00eb Suedi.<\/p>\n
Profesori Thelle rekomandon kalimin n\u00eb kafe t\u00eb filtruar, ve\u00e7an\u00ebrisht n\u00ebse shqet\u00ebsoheni p\u00ebr kolesterolin e lart\u00eb, shkruan Daily Mail, transmeton lajminet. Gjetjet e plota t\u00eb studimit u botuan n\u00eb Revist\u00ebn Evropiane t\u00eb Kardiologjis\u00eb Preventive. <\/p>\n","protected":false},"excerpt":{"rendered":"
Kafeja e filtrit, pjes\u00eb e s\u00eb cil\u00ebs \u00ebsht\u00eb kafeja amerikane, mund t\u00eb zvog\u00ebloj\u00eb rrezikun e sulmit n\u00eb zem\u00ebr deri n\u00eb 15 p\u00ebr qind, ka zbuluar nj\u00eb studim.P\u00ebrgatitja e kafes\u00eb p\u00ebrdorur nj\u00eb filt\u00ebr \u00ebsht\u00eb zbuluar q\u00eb shmang m\u00eb s\u00eb miri problemet e zemr\u00ebs dhe ul\u00eb kolesterolin. Kur kafja vendoset n\u00eb filt\u00ebr, largohen p\u00ebrb\u00ebr\u00ebsit vajor\u00eb q\u00eb mund […]<\/p>\n","protected":false},"author":1,"featured_media":91772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-91771","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/91771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=91771"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/91771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/91772"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=91771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=91771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=91771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}