Kur temperatura e ajrit \u00ebsht\u00eb e ul\u00ebt, \u00ebsht\u00eb normale q\u00eb duart tona t\u00eb jen\u00eb t\u00eb ftohta. Megjithat\u00eb, n\u00ebse duart tona jan\u00eb vazhdimisht t\u00eb akullta dhe nuk i ngrohim dot n\u00eb asnj\u00eb m\u00ebnyr\u00eb, problem mund t\u00eb jet\u00eb qarkullimi i dob\u00ebt i gjakut, por edhe shum\u00eb s\u00ebmundje t\u00eb tjera t\u00eb r\u00ebnda.<\/p>\n
Ndryshimi i ngjyr\u00ebs s\u00eb l\u00ebkur\u00ebs s\u00eb duarve dhe mpirja jan\u00eb nj\u00eb sinjal i detyruesh\u00ebm p\u00ebr nj\u00eb kontroll te nj\u00eb mjek.<\/p>\n
Mund t\u00eb ket\u00eb shum\u00eb arsye. Mjek\u00ebt rekomandojn\u00eb q\u00eb, para s\u00eb gjithash, t\u00eb hiqni dor\u00eb nga shprehit\u00eb e k\u00ebqija, si\u00e7 \u00ebsht\u00eb pirja e duhanit.<\/p>\n
Filloni t\u00eb merreni me sport dhe d\u00ebgjoni rekomandimet e mjekut.<\/p>\n
Monitoroni rregullisht presionin e gjakut dhe nivelet e kolesterin\u00ebs, k\u00ebshillojn\u00eb ekspert\u00ebt, dhe k\u00ebto jan\u00eb problemet m\u00eb t\u00eb zakonshme sh\u00ebndet\u00ebsore t\u00eb treguara nga duart e ftohta:<\/p>\n
Anemia<\/p>\n
N\u00ebse ndiheni t\u00eb dob\u00ebt, t\u00eb lodhur, keni dhimbje koke dhe duart tuaja jan\u00eb kronike t\u00eb ftohta, mund t\u00eb keni munges\u00eb hekuri n\u00eb gjak.<\/p>\n
Gj\u00ebnd\u00ebr tiroide<\/p>\n
Hipotiroidizmi, ose funksioni i ngadal\u00ebsuar i tiroides, \u00e7on n\u00eb nj\u00eb ngadal\u00ebsim t\u00eb metabolizmit, i cili rezulton n\u00eb ekstremitete t\u00eb ftohta ose nj\u00eb ndjenj\u00eb t\u00eb ftoht\u00ebsis\u00eb.<\/p>\n
Diabeti<\/p>\n
F\u00ebrkimi n\u00eb p\u00ebll\u00ebmb\u00ebt dhe shputat e k\u00ebmb\u00ebve dhe i ftohti mund t\u00eb jen\u00eb shenjat e para t\u00eb diabetit. Diabeti l\u00eb pasoja n\u00eb qarkullimin e gjakut, si dhe n\u00eb sistemin nervor dhe p\u00ebr k\u00ebt\u00eb arsye shoq\u00ebrohet me k\u00ebto dukuri.<\/p>\n
Stresi<\/p>\n
Kur jemi n\u00ebn stres, rritet adrenalina q\u00eb prodhohet n\u00eb gj\u00ebndrat mbiveshkore, ngushton en\u00ebt e gjakut, k\u00ebshtu qarkullimi \u00ebsht\u00eb m\u00eb i dob\u00ebt, dhe krah\u00ebt dhe k\u00ebmb\u00ebt jan\u00eb m\u00eb t\u00eb ftohta.<\/p>\n
Lupusi<\/p>\n
Nj\u00eb tjet\u00ebr s\u00ebmundje autoimune mund t\u00eb jet\u00eb shkaku i duarve t\u00eb ftohta, dhe ai \u00ebsht\u00eb lupusi eritematoz sistemik, i cili shkakton inflamacion t\u00eb ky\u00e7eve, tendin\u00ebve dhe indeve dhe organeve t\u00eb tjera.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kur temperatura e ajrit \u00ebsht\u00eb e ul\u00ebt, \u00ebsht\u00eb normale q\u00eb duart tona t\u00eb jen\u00eb t\u00eb ftohta. Megjithat\u00eb, n\u00ebse duart tona jan\u00eb vazhdimisht t\u00eb akullta dhe nuk i ngrohim dot n\u00eb asnj\u00eb m\u00ebnyr\u00eb, problem mund t\u00eb jet\u00eb qarkullimi i dob\u00ebt i gjakut, por edhe shum\u00eb s\u00ebmundje t\u00eb tjera t\u00eb r\u00ebnda. Ndryshimi i ngjyr\u00ebs s\u00eb l\u00ebkur\u00ebs s\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":96053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-96052","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/96052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=96052"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/96052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/96053"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=96052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=96052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=96052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}