{"id":96600,"date":"2021-11-01T07:58:00","date_gmt":"2021-11-01T06:58:00","guid":{"rendered":"https:\/\/radiostargjilan.com\/web\/?p=96600"},"modified":"2021-11-01T07:58:00","modified_gmt":"2021-11-01T06:58:00","slug":"shqiptaret-po-vriten-me-kripe-mjeket-konsumohet-6-here-me-shume-kripe-se-norma-e-lejuar","status":"publish","type":"post","link":"https:\/\/radiostargjilan.com\/web\/shqiptaret-po-vriten-me-kripe-mjeket-konsumohet-6-here-me-shume-kripe-se-norma-e-lejuar\/","title":{"rendered":"Shqiptar\u00ebt po \u201cvriten\u201d me krip\u00eb! Mjek\u00ebt: Konsumohet 6 her\u00eb m\u00eb shum\u00eb krip\u00eb se norma e lejuar"},"content":{"rendered":"<p>Shqiptar\u00ebt konsumojn\u00eb shum\u00eb krip\u00eb, madje 2 her\u00eb m\u00eb shum\u00eb se norma e lejuar q\u00eb \u00ebsht\u00eb 5 gram n\u00eb dit\u00eb dhe p\u00ebr pasoj\u00eb kemi num\u00ebr t\u00eb lart\u00eb t\u00eb personave q\u00eb vuajn\u00eb nga hipertensioni, insultet celebrale, madje n\u00eb mosh\u00eb shum\u00eb t\u00eb re.<\/p>\n<p>Po si mund t\u00eb binden shqiptaret t\u00eb konsumojn\u00eb m\u00eb pak krip\u00eb? Alaban Ylli shpjegon se p\u00ebrve\u00e7 qytetar\u00ebve, duhen detyruar industrit\u00eb t\u00eb reduktojn\u00eb nivelin e krip\u00ebs te produktet e tyre, qoft\u00eb duke i taksuar m\u00eb shum\u00eb.<\/p>\n<p>65-70%  e krip\u00ebs q\u00eb konsumojm\u00eb merret nga ushqimet e p\u00ebrpunuara. 15% e sasis\u00eb q\u00eb marrim n\u00eb dit\u00eb  gjendet tek uji frutave, zarzavateve, mishit, vez\u00ebs, qum\u00ebshtit peshkut, 15-20% e sasis\u00eb \u00ebsht\u00eb kripa e gjell\u00ebs q\u00eb i shtojm\u00eb n\u00eb gatimet sht\u00ebpiake. Buka dhe drith\u00ebrat jan\u00eb burim i konsideruesh\u00ebm i krip\u00ebs q\u00eb hyn n\u00eb organiz\u00ebm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shqiptar\u00ebt konsumojn\u00eb shum\u00eb krip\u00eb, madje 2 her\u00eb m\u00eb shum\u00eb se norma e lejuar q\u00eb \u00ebsht\u00eb 5 gram n\u00eb dit\u00eb dhe p\u00ebr pasoj\u00eb kemi num\u00ebr t\u00eb lart\u00eb t\u00eb personave q\u00eb vuajn\u00eb nga hipertensioni, insultet celebrale, madje n\u00eb mosh\u00eb shum\u00eb t\u00eb re. Po si mund t\u00eb binden shqiptaret t\u00eb konsumojn\u00eb m\u00eb pak krip\u00eb? Alaban Ylli shpjegon se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":96601,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-96600","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi"},"_links":{"self":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/96600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/comments?post=96600"}],"version-history":[{"count":0,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/posts\/96600\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media\/96601"}],"wp:attachment":[{"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/media?parent=96600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/categories?post=96600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostargjilan.com\/web\/wp-json\/wp\/v2\/tags?post=96600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}